Showing titles in Low Carb
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Keto Diet for Women
- The Easy Beauty Makeover and Increased Sexiness with Healthier Nutrition
- By: Trish Grobler
- Narrated by: Catherine O'Connor
- Length: 1 hr and 20 mins
- Unabridged
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Believe it or not, the keto diet has helped lots of men and women live healthier lives that it just must be talked about. I wouldn't keep back the best information and facts on you, and I am not going to. Just for you, I've compiled a particular number of sections, all with different sub-topics linked to the ketogenic diet in a straightforward or indirect way. Still, regardless of how much they relate to the mentioned diet, they can all help you boost your health.
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Good job, Trish
- By Anonymous User on 29-10-19
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Keto Diet for Women
- The Easy Beauty Makeover and Increased Sexiness with Healthier Nutrition
- Narrated by: Catherine O'Connor
- Length: 1 hr and 20 mins
- Release date: 28-10-19
- Language: English
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Ketogenic Diet: A How to Guide and Recipes
- By: Norrie Lemon
- Narrated by: Kaitlyn Kottman
- Length: 19 mins
- Unabridged
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Do you feel lost? Overwhelmed? Most people end up getting very discouraged with their weight loss journey before they ever really even start because of all the information and misinformation out there on the subject. Unfortunately, there are no real quick fixes for weight loss, short of undergoing surgical removal of your fat cells. So, how do you lose weight, keep it off, and improve your health all at the same time? In this audiobook, you’ll be introduced to the Ketogenic lifestyle and how it can help you shed extra fat with how to guide and recipes.
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This recipe audiobook is extremely well explained
- By Beverly Ramos on 26-03-20
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Ketogenic Diet: A How to Guide and Recipes
- Narrated by: Kaitlyn Kottman
- Length: 19 mins
- Release date: 12-12-19
- Language: English
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Keto Bread
- A Simply Guide to Learn All About Ketogenic Diet with Low Carb Bread Recipes
- By: Jonah Ferguson
- Narrated by: Jack R. James
- Length: 3 hrs and 58 mins
- Unabridged
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Sound interesting? The author thinks so too! Listen to Keto Bread and learn all about the ketogenic diet with low-carb bread recipes.
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Very helpful.
- By Matthew L. McDowell on 28-02-20
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Keto Bread
- A Simply Guide to Learn All About Ketogenic Diet with Low Carb Bread Recipes
- Narrated by: Jack R. James
- Length: 3 hrs and 58 mins
- Release date: 25-02-20
- Language: English
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Dieta Cetogénica [Ketogenic Diet]
- Guía completa paso a paso al estilo de vida keto para principiantes - pierde peso, quema grasa e incrementa tu energía (Ketogenic Diet en Español)
- By: Mark Evans
- Narrated by: Iraima Arrechedera
- Length: 2 hrs and 28 mins
- Unabridged
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Las dietas bajas en carbohidratos son uno de los tipos de dieta más populares, y por una buena razón. Muchas personas reportan: pérdida de peso, control del peso y mejoras en la salud al disminuir los carbohidratos. Pero, ¿qué ocurre con las personas que tienen éxito con otras dietas? ¿Y por qué algunas personas no logran cumplir sus objetivos con una dieta baja en carbohidratos? La respuesta es simple: Cetosis.
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Fácil y deliciosa
- By brooke on 26-04-20
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Dieta Cetogénica [Ketogenic Diet]
- Guía completa paso a paso al estilo de vida keto para principiantes - pierde peso, quema grasa e incrementa tu energía (Ketogenic Diet en Español)
- Narrated by: Iraima Arrechedera
- Length: 2 hrs and 28 mins
- Release date: 21-10-19
- Language: Spanish
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The Keto Beginning
- Creating Lifelong Health and Lasting Weight Loss with Whole Food-Based Nutritional Ketosis
- By: Leanne Vogel
- Narrated by: Leanne Vogel
- Length: 2 hrs and 40 mins
- Unabridged
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When what you’re doing isn’t working, The Keto Beginning is the rocket fuel for achieving flawless health and effortless weight loss through sound nutrition practices and vibrant food preparation in ways you’ve never seen before. Seventeen chapters and over 70 high fat, low carb, moderate protein, dairy-, gluten-, sugar-, grain-, legume-free recipes, including a 30-day step-by-step meal plan. This is the lifestyle change that empowers your body and mind to achieve the state of health you’ve been searching for.
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A great introduction to starting being keto
- By K.E.Tone on 04-05-17
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The Keto Beginning
- Creating Lifelong Health and Lasting Weight Loss with Whole Food-Based Nutritional Ketosis
- Narrated by: Leanne Vogel
- Length: 2 hrs and 40 mins
- Release date: 28-07-16
- Language: English
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Air Fryer Cookbook: Easy, Healthy and Low-Carb Recipes
- By: Amanda Smith
- Narrated by: Angela Clark
- Length: 5 hrs and 3 mins
- Unabridged
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Easy and delicious Air Fryer recipes for fast and healthy meals. In this unique Air Fryer Cookbook, you will find an exclusive collection of recipes to prepare diverse cuisines from the comfort of your home. For those who are looking to improve their health, the air fryer cookbook can be the best option to help you out. It helps to cut out those cravings by providing you with the crispy foods that you want, without all the fats and oils. This complete cookbook will show you the easiest and tastiest way towards a permanent weight-loss and new life.
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Air Fryer Cookbook: Easy, Healthy and Low-Carb Recipes
- Narrated by: Angela Clark
- Length: 5 hrs and 3 mins
- Release date: 08-05-20
- Language: English
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The Biggest Recipe Book About Ketogenic Diet
- 200 Bread and Fat Bombs Recipes: Maximize Your Weight Loss, Stick to Your Keto Plan, Get Leaner Faster Without Giving Up on Bread and Dessert
- By: Megan Stewart
- Narrated by: Sarah Chapman
- Length: 4 hrs and 22 mins
- Unabridged
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This audiobook is all you need to enjoy the tasty snacks and the yumminess of bread, without having to feel like you are missing out a lot and without having to feel guilty. This audiobook has all the recipes for creating delicious and healthy fat bombs, and bread, that will warm their way into your heart, and leave you creative with a happy tummy every day. This recipe audiobook will help you get more creative as regards to your meal plan, as we strive to live healthier lives.
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The Biggest Recipe Book About Ketogenic Diet
- 200 Bread and Fat Bombs Recipes: Maximize Your Weight Loss, Stick to Your Keto Plan, Get Leaner Faster Without Giving Up on Bread and Dessert
- Narrated by: Sarah Chapman
- Length: 4 hrs and 22 mins
- Release date: 18-01-20
- Language: English
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KetoFasty, Vol. 1 (Spanish Edition)
- La guía definitiva para principiantes para usar los mejores preceptos keto y de ayuno para rejuvenecer su salud, tratar ... prospera en la perdida de peso, mejorar la vida
- By: Dr. Stephanie Ramos, Dr. Joseph Evans, Dr. William Moore
- Narrated by: HotGhost Productions
- Length: 1 hr and 1 min
- Unabridged
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Si desea conocer la mejor y más fácil manera para que las mujeres pierdan peso... ¿Estás plagado de grasa corporal adicional, poca energía y/o cambios de humor incómodos? ¿Sabías que puedes usar fácilmente el ayuno intermitente y un programa de dieta ceto para transformar tu vida y ganar tus batallas de pérdida de peso sin luchas constantes?
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KetoFasty, Vol. 1 (Spanish Edition)
- La guía definitiva para principiantes para usar los mejores preceptos keto y de ayuno para rejuvenecer su salud, tratar ... prospera en la perdida de peso, mejorar la vida
- Narrated by: HotGhost Productions
- Length: 1 hr and 1 min
- Release date: 13-01-20
- Language: Spanish
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KetoFasty, Vol. 3 (Spanish Edition)
- La guía definitiva para principiantes para usar los mejores preceptos keto y de ayuno para rejuvenecer su salud, tratar ... prospera en la perdida de peso, mejorar la vida
- By: Dr. Stephanie Ramos, Dr. Joseph Evans, Dr. William Moore
- Narrated by: HotGhost Productions
- Length: 1 hr and 7 mins
- Unabridged
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Si desea conocer la mejor y más fácil manera para que las mujeres pierdan peso.... ¿Estás plagado de grasa corporal adicional, poca energía y/o cambios de humor incómodos? ¿Sabías que puedes usar fácilmente el ayuno intermitente y un programa de dieta ceto para transformar tu vida y ganar tus batallas de pérdida de peso sin luchas constantes?
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KetoFasty, Vol. 3 (Spanish Edition)
- La guía definitiva para principiantes para usar los mejores preceptos keto y de ayuno para rejuvenecer su salud, tratar ... prospera en la perdida de peso, mejorar la vida
- Narrated by: HotGhost Productions
- Length: 1 hr and 7 mins
- Release date: 13-01-20
- Language: Spanish
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Dieta Paleo: Plan de 28 días [Paleo Diet: 28-Day Plan]
- By: Pablo Santos
- Narrated by: Javier López Ortega
- Length: 3 hrs and 18 mins
- Unabridged
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La dieta paleo o también conocida como la dieta de la Edad de Piedra plantea la vuelta atrás de las costumbres alimenticias del hombre en la tierra. En aquel entonces el hombre no conocía la agricultura, era sedentario y se alimentaba salvajemente de lo que conseguía, productos como las frutas, verduras, semillas, carnes rojas, pescados y mariscos.
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Dieta Paleo: Plan de 28 días [Paleo Diet: 28-Day Plan]
- Narrated by: Javier López Ortega
- Length: 3 hrs and 18 mins
- Release date: 25-02-20
- Language: Spanish
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The 28-Day Keto Reset Cleanse
- By: Andrea Adams
- Narrated by: Elizabeth Kurz
- Length: 3 hrs and 4 mins
- Unabridged
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The number one best way to actually achieve results with a diet is by jump-starting with a cleanse. Apart from shedding pounds, cleanses reset your metabolism, detoxify your body, and train your metabolism to become accustomed to this new way of eating and storing food. A 28-day cleanse is the perfect way to start. This comprehensive four-week program gives you everything you need to kick start your diet.
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FOUR STARS!!
- By Karky on 02-02-18
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The 28-Day Keto Reset Cleanse
- Narrated by: Elizabeth Kurz
- Length: 3 hrs and 4 mins
- Release date: 09-01-18
- Language: English
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Ketogenic Bread Cookbook, Vol. 1
- By: Ryan Ball
- Narrated by: James H Kiser
- Length: 46 mins
- Unabridged
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Can I really have bread? Short answer: yes. Long answer: not every bread. This book contains exactly 30 amazing recipes for ketogenic nutrition. They are divided into different categories for your convenience.
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Ketogenic Bread Cookbook, Vol. 1
- Narrated by: James H Kiser
- Length: 46 mins
- Release date: 18-07-17
- Language: English
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Ketogenic Diet for Beginners
- The Ultimate Guide on How Start Ketogenic Lifestyle, Reboot Your Metabolism and Weight Loss and a Lot of Simple Keto Recipes and Keto Meal Prep
- By: Emanuele Di Felice
- Narrated by: Catherine O'Connor
- Length: 4 hrs and 9 mins
- Unabridged
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The ketogenic diеt, if used properly, соuld finally ѕоlvе your wеight рrоblеmѕ. It is based оn a ѕресiаl low саrb diеt (carbohydrate frее) аnd оffеrѕ mаnу bеnеfitѕ. In addition tо a fаѕt burning fаt, this diеt mainly lеаdѕ to bеttеr hеаlth, increased реrfоrmаnсе аnd a рlеаѕаnt ѕаtiеtу. Yеѕ, right heard: lоѕing wеight withоut hungеr, thаt works!
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Ketogenic Diet for Beginners
- The Ultimate Guide on How Start Ketogenic Lifestyle, Reboot Your Metabolism and Weight Loss and a Lot of Simple Keto Recipes and Keto Meal Prep
- Narrated by: Catherine O'Connor
- Length: 4 hrs and 9 mins
- Release date: 14-08-19
- Language: English
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Carbs: The No-Bullshit Guide to Ultimate Fat-Loss Transformation Through the Use of Strategic Carbohydrate Timing and Techniques
- By: Sam Hill
- Narrated by: Dave Wright
- Length: 48 mins
- Unabridged
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You're about to discover how to finally break through your fat-loss goals and learn the truth about carbs and the other macronutrients to optimize your fat-burning hormones and blast your belly fat. You will learn how to use carb timing. You see, even if you are eating the right foods, you might still not see the difference after a certain stage, and you will plateau. My goal is to get you on track with the right mind-set and then keep your progress steady, without any plateaus.
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Carbs: The No-Bullshit Guide to Ultimate Fat-Loss Transformation Through the Use of Strategic Carbohydrate Timing and Techniques
- Narrated by: Dave Wright
- Length: 48 mins
- Release date: 18-11-15
- Language: English
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Low-Carb Soups&V
- Delicious, Easy and Low Budget Recipes to Reset Your Metabolism, Lose Weight Faster & Keep the Correct Life-Style
- By: Micaela Schimdt
- Narrated by: John David Huggins
- Length: 1 hr and 16 mins
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These delicious low-carb soup recipes are free of gluten, soybeans, tofu, and other common allergens and can be made in your slow cooker or pressure cooker. Plus each recipe is less than five grams of carbohydrates per serving. (And that's the good part!) Save time, keep fit, boost your health, and enjoy the comforting flavors of your favorite soup recipes with this collection of low-carb soup recipes. Each recipe can be prepared in 20 minutes or less, leaving you more time to enjoy your life!
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Low-Carb Soups&V
- Delicious, Easy and Low Budget Recipes to Reset Your Metabolism, Lose Weight Faster & Keep the Correct Life-Style
- Narrated by: John David Huggins
- Length: 1 hr and 16 mins
- Release date: 22-09-21
- Language: English
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Atkins Diet for Beginners Guide: The Complete Atkins Diet for Beginners Guide with 50 Easy & Delicious Recipes to Lose Weight 10x Faster
- By: Ted Duncan
- Narrated by: Steve Ashworth
- Length: 2 hrs and 15 mins
- Unabridged
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Atkins Diet for Beginners Guide is the book for you as we will show you how you can burn those fats faster than you ever imagined was possible. An Atkins diet meal plan will be included to allow you to follow along easily as a beginner. Common foods for Atkins diet will be included, ranging from breakfast to desserts, ensuring a huge variety of recipes. This Atkins diet meal plans have been proven to help you live a healthier life and to lose weight, as well!
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Atkins Diet for Beginners Guide: The Complete Atkins Diet for Beginners Guide with 50 Easy & Delicious Recipes to Lose Weight 10x Faster
- Narrated by: Steve Ashworth
- Length: 2 hrs and 15 mins
- Release date: 15-11-18
- Language: English
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Vegan Keto 101: Meals, Plans, Nutrition and Recipes
- The Ultimate Guide to Rapid Weight Loss on a Low-Carb Plant Based Ketogenic Diet
- By: ProjectVegan
- Narrated by: Justin Roberts
- Length: 52 mins
- Unabridged
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The ketogenic diet can be an amazing experience. It has helped many people throughout the world lose weight, reduce illnesses, control diabetes and more. The good news is that if you are a vegan, achieving ketosis while vegan is absolutely possible as are the benefits that come with it. And that is the goal of this audiobook, to serve as a guide to your diet in a society where info on Vegan Keto is not widely available.
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Vegan Keto 101: Meals, Plans, Nutrition and Recipes
- The Ultimate Guide to Rapid Weight Loss on a Low-Carb Plant Based Ketogenic Diet
- Narrated by: Justin Roberts
- Length: 52 mins
- Release date: 26-05-20
- Language: English
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Keto Snacks
- Complete Guide to the Preparation of Good Sweet & Salty Low-Carb Snacks for Weight Loss and Improved Health
- By: Jennifer Macan
- Narrated by: Betty Johnston
- Length: 3 hrs and 47 mins
- Unabridged
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With a collection of over 40 delicious keto diet snacks, inside, you’ll discover a range of easy-to-make sweet and salty recipes which everyone will enjoy. Plus, you’ll also find a detailed breakdown of the keto diet, arming you with the knowledge you need to make the most of this incredible diet and supercharge your weight loss journey. With reference to the history of the ketogenic diet as well as how to regulate your appetite and a comprehensive list of keto-friendly foods, Keto Snacks shows you a brilliant way of enjoying great food while still losing weight.
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Keto Snacks
- Complete Guide to the Preparation of Good Sweet & Salty Low-Carb Snacks for Weight Loss and Improved Health
- Narrated by: Betty Johnston
- Length: 3 hrs and 47 mins
- Release date: 27-12-19
- Language: English
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Dieta Cetogénica (Modern Ketogenic Diet)
- Usando el Método Rico en Grasas y Bajo en Hidratos de Carbono de la Dieta Keto Para Perder Grasa y Sentirte Sano de Nuevo - Pérdida de Peso Rápida, Menús, Estilo de Vida Saludable
- By: Elliot Cutting
- Narrated by: Jose Collazo
- Length: 3 hrs and 15 mins
- Unabridged
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¿Sientes que no importa lo duro que lo intentes ni cuántas dietas y estilos de vida pruebes - parece que siempre te quedas atascado en el mismo peso? ¿Te gustaría perder peso y sentirte mejor mientras comes lo que más te gusta? La dieta cetogénica o dieta Keto, como algunos la llaman, es un sencillo plan de alimentación realista y que puede seguirse a largo plazo. La dieta rica en grasas, baja en hidratos es un enfoque alternativo no solo para perder peso, sino para quienes buscan un estilo de vida más saludable.
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Dieta Cetogénica (Modern Ketogenic Diet)
- Usando el Método Rico en Grasas y Bajo en Hidratos de Carbono de la Dieta Keto Para Perder Grasa y Sentirte Sano de Nuevo - Pérdida de Peso Rápida, Menús, Estilo de Vida Saludable
- Narrated by: Jose Collazo
- Length: 3 hrs and 15 mins
- Release date: 06-11-20
- Language: Spanish
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Diabetic Cookbook 2020
- The Perfect Step-by-Step Guide for the Preparation of Healthy, Detoxifying and Fat-Free Meals, Ideal for People with Diabetes Problems + Daily Food Plan
- By: Isabella Williams
- Narrated by: Mary Johnson
- Length: 4 hrs and 19 mins
- Unabridged
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You’ll never miss carbs again with this diabetes-friendly cookbook! Are you suffering from diabetes and feeling restricted by your diet? Do you feel that all the really tasty stuff is off-limits? Do you wish you could enjoy partying and eating out just like everyone else? This audiobook will teach you how to cook restaurant-quality, diabetes-friendly meals in the comfort of your own home and how to lead a fun, active life despite being diabetic. Life with diabetes doesn’t have to be scary or boring. Manage diabetes effortlessly while eating like a sophisticated foodie!
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Diabetic Cookbook 2020
- The Perfect Step-by-Step Guide for the Preparation of Healthy, Detoxifying and Fat-Free Meals, Ideal for People with Diabetes Problems + Daily Food Plan
- Narrated by: Mary Johnson
- Length: 4 hrs and 19 mins
- Release date: 13-04-20
- Language: English
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