Showing titles in Body Cleansing & Detoxification
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Goodbye to Inflammation
- Your All-Natural Plan to Reclaim Health, Lose Weight, and Feel Better than Ever
- By: Sandra Monino
- Length: 12 hrs
- Unabridged
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What if you could resolve the root factor that exacerbates weight gain, bloat, stress, and and aging? What if you could reduce and prevent the underlying condition at the base of every chronic health issue? With a plan to fight inflammation, you can. Many people suffer from the effects of chronic inflammation: weight gain, skin problems, headaches, and more serious conditions—diabetes, hypothyroidism, multiple sclerosis, cancer, and depression. In this life-changing guide, nutritionist and global sensation Sandra Moñino offers drug-free, evidence-based advice to help you feel your best again.
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Goodbye to Inflammation
- Your All-Natural Plan to Reclaim Health, Lose Weight, and Feel Better than Ever
- Length: 12 hrs
- Release date: 17-06-25
- Language: English
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Regular price: £23.39 or 1 Credit
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La felicidad del ayuno
- Cómo ganamos si renunciamos a algo
- By: Raimund Wilhelmi
- Narrated by: Juan Miguel Diéz
- Length: 3 hrs and 52 mins
- Unabridged
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Ayunar es mucho más que renunciar, es la experiencia de la plenitud. Un audiolibro introductorio a la esencia del ayuno, basado en las lecciones del doctor Otto Buchinger, pionero en el tema hace cien años. En este manual se explican los antecedentes del ayuno terapéutico de forma sencilla y amena. Mientras hoy en día, para muchas personas, el ayuno es únicamente una forma rápida de perder peso, el autor deja claro que este es solo un efecto secundario del ayuno terapéutico, que en realidad va mucho más allá y está relacionado con el alma y el espíritu.
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La felicidad del ayuno
- Cómo ganamos si renunciamos a algo
- Narrated by: Juan Miguel Diéz
- Length: 3 hrs and 52 mins
- Release date: 18-09-24
- Language: Spanish
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Daily Detox
- Entgifte dein Leben auf allen Ebenen! [Detoxify Your Life on All Levels!]
- By: Alexandra Stross
- Narrated by: Daniela Riebe
- Length: 9 hrs and 29 mins
- Unabridged
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Dieses Buch bietet Menschen, die sich kraftlos und überfordert fühlen, eine völlig neue Perspektive. Es wird gezeigt, wie man, ganz ohne gleich sämtliche Lebensgewohnheiten umzustellen, den Körper von Substanzen befreien kann, die er nicht mehr braucht. Doch damit noch lange nicht genug, denn um ein unbeschwertes Leben zu führen, muss auch die geistig-seelische Ebene miteinbezogen werden.
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Daily Detox
- Entgifte dein Leben auf allen Ebenen! [Detoxify Your Life on All Levels!]
- Narrated by: Daniela Riebe
- Length: 9 hrs and 29 mins
- Release date: 11-09-24
- Language: German
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Leber entgiften für Anfänger - Das hochwirksame Entgiftungsprogramm inkl. Rezepte
- Fettleber entgegenwirken, Gesundheit fördern, Immunsystem stärken, Krankheiten vorbeugen und Fettverbrennung fördern
- By: PureCure
- Narrated by: Philipp Engelhardt
- Length: 2 hrs and 42 mins
- Unabridged
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Leiden Sie an Antriebslosigkeit, Schlafstörungen, Hautproblemen oder sind Sie sogar chronisch krank? Möchten Sie Ihre Leber reinigen, um endlich wieder voller Gesundheit und Vitalität durchs Leben zu gehen? Wollen Sie auf gesunde Art und Weise Ihren Stoffwechsel beschleunigen, um ganz nebenbei abzunehmen? Dann haben Sie das perfekte Buch gefunden! In diesem umfangreichen Ratgeber finden Sie die effektivsten und am leichtesten umzusetzenden Methoden, mit denen Sie Ihr Entgiftungsorgan auf natürlichem Weg reinigen und entlasten, um Ihr Wohlbefinden zu sichern!
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Leber entgiften für Anfänger - Das hochwirksame Entgiftungsprogramm inkl. Rezepte
- Fettleber entgegenwirken, Gesundheit fördern, Immunsystem stärken, Krankheiten vorbeugen und Fettverbrennung fördern
- Narrated by: Philipp Engelhardt
- Length: 2 hrs and 42 mins
- Release date: 05-09-24
- Language: German
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El Cuerpo Correcto Para Ti [The Right Body for You]
- By: Gary M. Douglas, Donnielle Carter
- Narrated by: Paulina Aguayo
- Length: 5 hrs and 6 mins
- Unabridged
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¿Es tu cuerpo una facilidad o una carga? Esta es una perspectiva muy diferente sobre los cuerpos y tu capacidad para cambiar el tuyo. ¡Todo podría ser más fácil de lo que jamás supiste que era posible!
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El Cuerpo Correcto Para Ti [The Right Body for You]
- Narrated by: Paulina Aguayo
- Length: 5 hrs and 6 mins
- Release date: 22-06-23
- Language: Spanish
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The Secrets of Gut Health for Women
- Seven Simple Steps to Know Your Gut, Resolve Bloating, Fix Digestive Problems, Battle Weight Gain, and Take Back Control of Your Life
- By: Gianna DeLuca
- Narrated by: Rachael Doolen
- Length: 3 hrs and 41 mins
- Unabridged
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So many women think, "I've tried everything, and nothing works for me.” This powerful book will show you how to make small changes to your diet and lifestyle that will have a big impact on your gut health and overall well-being. All of the strategies outlined are backed by scientific research and have been proven to work for countless women just like you. With this book’s support and guidance, you can finally achieve the vibrant health and wellness you've been searching for.
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The Secrets of Gut Health for Women
- Seven Simple Steps to Know Your Gut, Resolve Bloating, Fix Digestive Problems, Battle Weight Gain, and Take Back Control of Your Life
- Narrated by: Rachael Doolen
- Length: 3 hrs and 41 mins
- Release date: 15-06-23
- Language: English
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Blissful Living
- A Guide to Transform Your Life Now
- By: Lena Premleena Wettergran
- Narrated by: Simone Brooks
- Length: 2 hrs and 34 mins
- Unabridged
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Lena Premleena Wettergran, a well known coach and group leader in Sweden, has been an Osho counseling therapist, a reiki healing master and more for more than 35 years. She offers retreats, sessions, trainings, talks and group processes that provide healing for individuals, couples, leaders, companies, sports teams and organizations. These sessions bring you home to your own inner knowing and wisdom. That transformation is possible for all in all areas of life. It affect your health, wealth, way of loving and leading your self and others.
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Blissful Living
- A Guide to Transform Your Life Now
- Narrated by: Simone Brooks
- Length: 2 hrs and 34 mins
- Release date: 30-07-24
- Language: English
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Интуитивное питание для подростков.
- Строим здоровые отношения с едой — на принятии своего тела и без диет. Рабочая тетрадь
- By: Элис Реш
- Narrated by: Александра Дёмина
- Length: 3 hrs and 17 mins
- Unabridged
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Ты хватаешься за еду, когда расстраиваешься или испытываешь стресс? Идешь к холодильнику просто от скуки? Или теряешь аппетит от волнения? Ты не одинок. Порой, когда сталкиваешься с жизненными трудностями, еда кажется большим утешением. Проблема в том, что со временем переедание или неправильное питание ухудшает самочувствие — как физическое, так и психологическое. Да и на твоей уверенности в себе это плохо сказывается. Хочешь покончить со старыми привычками и почувствовать себя лучше? С помощью увлекательного пособия, разработанного известным диетологом Элис Реш, ты научишься слышать свое тело и наслаждаться едой.
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Интуитивное питание для подростков.
- Строим здоровые отношения с едой — на принятии своего тела и без диет. Рабочая тетрадь
- Narrated by: Александра Дёмина
- Length: 3 hrs and 17 mins
- Release date: 20-08-24
- Language: Russian
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Livro de Receitas da Dieta Paleo [Paleo Diet Recipe Book]
- Um Guia Rápido para Receitas Paleo Deliciosas [A Quick Guide to Delicious Paleo Recipes]
- By: Charlie Mason
- Narrated by: Maria Fernandes
- Length: 45 mins
- Unabridged
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A Dieta Paleo te devolverá seu físico de antes enquanto você explora os principais consumíveis que nossos amigos homens e mulheres das cavernas costumavam devorar. É hora de parar de enchermos nossos corpos com carboidratos e açúcares sem propósito e cheios de calorias, e voltarmos ao básico.
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Livro de Receitas da Dieta Paleo [Paleo Diet Recipe Book]
- Um Guia Rápido para Receitas Paleo Deliciosas [A Quick Guide to Delicious Paleo Recipes]
- Narrated by: Maria Fernandes
- Length: 45 mins
- Release date: 19-07-24
- Language: Portuguese
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Easy Blood Pressure Solution
- On a Budget
- By: J. Simon
- Narrated by: Paul Taylor
- Length: 1 hr and 45 mins
- Unabridged
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Examine how this mineral can be of benefit to pretty much anyone! Easily tailored to fit into any lifestyle, this blood pressure solution is a tried and tested approach to health. Join me and the thousands of people worldwide who have decided to manage their long-term health conditions in their own way. Learn how simple, budget-friendly adjustments to your lifestyle can create far-reaching improvements to your overall well-being. And, most importantly, gain the scientific knowledge to make the best decision for you.
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Easy Blood Pressure Solution
- On a Budget
- Narrated by: Paul Taylor
- Length: 1 hr and 45 mins
- Release date: 30-06-22
- Language: English
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True Wellness in a Toxic World
- Nine Pillars to Reclaim Your Health Naturally
- By: Laura A. Krause
- Narrated by: Laura A. Krause
- Length: 1 hr and 13 mins
- Unabridged
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It can be difficult to know where to find sound health information these days. True Wellness in a Toxic World shines a light to answer these questions and more. It offers a variety of natural solutions to guide you out of the toxic soup surrounding us and into better health in our modern world.
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True Wellness in a Toxic World
- Nine Pillars to Reclaim Your Health Naturally
- Narrated by: Laura A. Krause
- Length: 1 hr and 13 mins
- Release date: 13-07-22
- Language: English
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The Thin Microbiome DETOX
- Why We’ve Lost Our Ability to Lose Weight and How to Restore It
- By: Dilia Suriel
- Narrated by: Bethanne Reid
- Length: 1 hr and 26 mins
- Unabridged
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A fat-burning metabolism needs a microbiome biased to thinness, and a thin microbiome needs a healthy colon. Why do some individuals only experience meager weight loss even after adopting a “healthy” diet and drastically reducing calories? Because of polluted colons! The Thin Microbiome Detox is not a magic pill or another clever marketing ploy that promises overnight success. Instead, it’s based on science with tools that will help you identify the root causes of your weight frustration and ensure your progress. The choice is yours. Which one do you truly want?
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The Thin Microbiome DETOX
- Why We’ve Lost Our Ability to Lose Weight and How to Restore It
- Narrated by: Bethanne Reid
- Length: 1 hr and 26 mins
- Release date: 22-06-22
- Language: English
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Keto and Intermittent Fasting for Women over 30
- Discover How Combining a Ketogenic Lifestyle with Autophagy, You Can Lose Weight Without Dieting, and Crack the Vitality Code for a Healthier Life
- By: Frankie Adam
- Narrated by: Laura Blackwell
- Length: 3 hrs and 37 mins
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Discover ways you can lose weight without dieting and crack the code for a healthier life that's sustainable. In this book, you will uncover who you are, how to build better habits, and new recipes to incorporate into your daily routine.
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Keto and Intermittent Fasting for Women over 30
- Discover How Combining a Ketogenic Lifestyle with Autophagy, You Can Lose Weight Without Dieting, and Crack the Vitality Code for a Healthier Life
- Narrated by: Laura Blackwell
- Length: 3 hrs and 37 mins
- Release date: 15-06-22
- Language: English
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21 Days of Adoration
- A Quintessential Journey into Fasting
- By: Keci Turner
- Narrated by: Padrika Gray
- Length: 1 hr and 12 mins
- Unabridged
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Fasting has become fashionable and commercialized to benefit those on weight loss journeys, as well as for its health benefits. 21 Days of Adoration discusses biblical principles and spiritual aspects of fasting, simply because you adore and trust God. If done correctly, at the end of your fast, be in expectation that your spirit will be able to hear the voice of God clearly and you will receive answers to resolve those difficult situations and circumstances in your life.
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21 Days of Adoration
- A Quintessential Journey into Fasting
- Narrated by: Padrika Gray
- Length: 1 hr and 12 mins
- Release date: 02-06-22
- Language: English
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The Best Herbs and Foods for Weight Loss
- How to Use Herbs and Food to Lose Weight, Heal Your Body, Reduce Obesity and Be Happy
- By: R. F. Sarmiento
- Narrated by: Lea Goodman
- Length: 1 hr and 19 mins
- Unabridged
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Being overweight is something that a substantial portion of today's society understands. The weight-loss industry is a multibillion-dollar freight train in the business world, offering almost anything to individuals yearning for a quick fix, a quick solution to a problem that does not exist. The answer to weight loss is not popping a pill, following a fad diet, or undergoing exotic therapies and treatments; it is committing to a lifestyle change.
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The Best Herbs and Foods for Weight Loss
- How to Use Herbs and Food to Lose Weight, Heal Your Body, Reduce Obesity and Be Happy
- Narrated by: Lea Goodman
- Length: 1 hr and 19 mins
- Release date: 26-05-22
- Language: English
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Die Fasten Meditation für Berufstätige, Anfänger, Faule & Genießer
- Hypnose Fastenkur 3 - 5 - 7 Tage - Abnehmen, Ernährung, Entgiftungskur, Entschlacken, Heilfasten
- By: Dr. Alfred Pöltel
- Narrated by: Marvin Krause
- Length: 48 mins
- Unabridged
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Wie kann man erfolgreich fasten trotz Beruf und Familie? Muss man zwingend das Fasten nach Hildegard von Bingen machen? Wie kann man eine Fastenkur durch Audio Hypnose unterstützen? Was muss eine echte Anleitung zum Fasten enthalten? Diese Fragen haben Dr. Alfred Pöltel die letzten 30 Jahren intensiv begleitet. Durch viele Forschungen hat er den Schlüssel gefunden. Und gibt diesen nun in seinem neuartigen Selbsthypnose Programm weiter.
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Die Fasten Meditation für Berufstätige, Anfänger, Faule & Genießer
- Hypnose Fastenkur 3 - 5 - 7 Tage - Abnehmen, Ernährung, Entgiftungskur, Entschlacken, Heilfasten
- Narrated by: Marvin Krause
- Length: 48 mins
- Release date: 13-05-22
- Language: German
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Apple Cider Vinegar Cleanse
- Jump Start Your Metabolism, Enjoy Natural Weight Loss and Enhance Whole Body Health with This Ancient Miracle Supplement
- By: Dana Lee
- Narrated by: Gary Westphalen
- Length: 1 hr and 53 mins
- Unabridged
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Sometimes we gloss over the simplest solutions in life because they seem too simple. Have you ever asked why? Why wouldn't nature's remedies work? Why do most people in Western nations have such strong faith in corporate pharmaceutical companies instead of nature? Life can be very paradoxical, and here is something that is right in your grocery store aisle that you have walked by countless times, and it has the power to treat many health problems, especially weight loss. Imagine what apple cider vinegar can do for you.
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Apple Cider Vinegar Cleanse
- Jump Start Your Metabolism, Enjoy Natural Weight Loss and Enhance Whole Body Health with This Ancient Miracle Supplement
- Narrated by: Gary Westphalen
- Length: 1 hr and 53 mins
- Release date: 26-04-22
- Language: English
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Easy Ways to Quit Smoking
- By: Michael Tosmat
- Narrated by: Rachel Hirsh
- Length: 38 mins
- Unabridged
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This audiobook Easiest Way to Quit Smoking talks and discusses the impact and effects of smoking on the human body, which will really benefit listeners—kids, adults, and students. This audiobook discusses about the meaning of smoking, the effect of smoking on our lives, health effects of smoking, how to quit smoking and the benefits of quitting, the risk it can cause to the heart and mind, and the risk.
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Easy Ways to Quit Smoking
- Narrated by: Rachel Hirsh
- Length: 38 mins
- Release date: 30-03-22
- Language: English
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The Sugar Detox Diet
- The Sugar Free Diet Plan - With over 50 Delicious Recipes!
- By: Hathai Ross
- Narrated by: Bonnie Rogers
- Length: 1 hr and 41 mins
- Unabridged
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If you read the cover of your favourite health and fitness magazine, you are likely to see headlines with words and phrases like “lose weight fast” and “drop 10 pounds”. These claims can be very exciting, but they can also be very misleading. Unfortunately, many people do not understand that losing weight and improving your health is a long-term goal, not a short-term goal. It took you time to gain the extra weight you’re carrying so it only makes sense that it will take a little bit of time for you to lose it.
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The Sugar Detox Diet
- The Sugar Free Diet Plan - With over 50 Delicious Recipes!
- Narrated by: Bonnie Rogers
- Length: 1 hr and 41 mins
- Release date: 08-03-22
- Language: English
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Intermittent Fasting for Women
- A Step-by-Step Guide to Detoxing Your Body Safely and Effectively. Lose Weight Faster by Resetting Your Metabolism and Burning Fat.
- By: Sally Sason
- Narrated by: Teena Katz
- Length: 1 hr and 3 mins
- Unabridged
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With this new approach, you can learn how to live a long and healthy life as a woman in her 50s! Are you looking for a way to stay in shape that has been shown to be effective? Or are you merely looking to improve your overall well-being and sense of well-being? Intermittent fasting is a proven way to boost your metabolism and lose weight. The weight loss benefits of intermittent fasting are due to the fact that it makes use of your body's built-in fat burning mechanisms. There are no major lifestyle changes required to implement this method.
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Intermittent Fasting for Women
- A Step-by-Step Guide to Detoxing Your Body Safely and Effectively. Lose Weight Faster by Resetting Your Metabolism and Burning Fat.
- Narrated by: Teena Katz
- Length: 1 hr and 3 mins
- Release date: 22-02-22
- Language: English
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