Showing titles in Body Cleansing & Detoxification
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Apple Cider Vinegar Cleanse
- Jump Start Your Metabolism, Enjoy Natural Weight Loss and Enhance Whole Body Health with This Ancient Miracle Supplement
- By: Dana Lee
- Narrated by: Gary Westphalen
- Length: 1 hr and 53 mins
- Unabridged
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Sometimes we gloss over the simplest solutions in life because they seem too simple. Have you ever asked why? Why wouldn't nature's remedies work? Why do most people in Western nations have such strong faith in corporate pharmaceutical companies instead of nature? Life can be very paradoxical, and here is something that is right in your grocery store aisle that you have walked by countless times, and it has the power to treat many health problems, especially weight loss. Imagine what apple cider vinegar can do for you.
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Apple Cider Vinegar Cleanse
- Jump Start Your Metabolism, Enjoy Natural Weight Loss and Enhance Whole Body Health with This Ancient Miracle Supplement
- Narrated by: Gary Westphalen
- Length: 1 hr and 53 mins
- Release date: 26-04-22
- Language: English
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Easy Ways to Quit Smoking
- By: Michael Tosmat
- Narrated by: Rachel Hirsh
- Length: 38 mins
- Unabridged
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This audiobook Easiest Way to Quit Smoking talks and discusses the impact and effects of smoking on the human body, which will really benefit listeners—kids, adults, and students. This audiobook discusses about the meaning of smoking, the effect of smoking on our lives, health effects of smoking, how to quit smoking and the benefits of quitting, the risk it can cause to the heart and mind, and the risk.
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Easy Ways to Quit Smoking
- Narrated by: Rachel Hirsh
- Length: 38 mins
- Release date: 30-03-22
- Language: English
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The Sugar Detox Diet
- The Sugar Free Diet Plan - With over 50 Delicious Recipes!
- By: Hathai Ross
- Narrated by: Bonnie Rogers
- Length: 1 hr and 41 mins
- Unabridged
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If you read the cover of your favourite health and fitness magazine, you are likely to see headlines with words and phrases like “lose weight fast” and “drop 10 pounds”. These claims can be very exciting, but they can also be very misleading. Unfortunately, many people do not understand that losing weight and improving your health is a long-term goal, not a short-term goal. It took you time to gain the extra weight you’re carrying so it only makes sense that it will take a little bit of time for you to lose it.
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The Sugar Detox Diet
- The Sugar Free Diet Plan - With over 50 Delicious Recipes!
- Narrated by: Bonnie Rogers
- Length: 1 hr and 41 mins
- Release date: 08-03-22
- Language: English
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2 en 1 Bundle - Affirmations positives et méditation [2 in 1 Bundle - Positive Affirmations and Meditation]
- Perdre du poids, augmenter la confiance en soi, arrêter de fumer [Lose Weight, Increase Self-Confidence, Stop Smoking]
- By: Anna David
- Narrated by: Fatine Benkirane
- Length: 4 hrs and 11 mins
- Unabridged
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Nous négligeons bien trop souvent la façon avec laquelle nous nous adressons à nous-mêmes. Pourtant, elle est d’une influence considérable sur la manière dont nous nous comportons. Pour arrêter de fumer ou bien perdre du poids de façon efficace et durable, nous devons nous efforcer de tenir avec nous-même des propos et un dialogue positifs. Les affirmations positives sont un moyen extrêmement efficace d’y parvenir, et dont la pratique quotidienne reste une garantie de succès.
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2 en 1 Bundle - Affirmations positives et méditation [2 in 1 Bundle - Positive Affirmations and Meditation]
- Perdre du poids, augmenter la confiance en soi, arrêter de fumer [Lose Weight, Increase Self-Confidence, Stop Smoking]
- Narrated by: Fatine Benkirane
- Length: 4 hrs and 11 mins
- Release date: 31-01-22
- Language: French
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Ayuno intermitente saludable
- Gana energía y salud, mejora tu descanso y potencia tu longevidad
- By: Carla Zaplana
- Narrated by: Carla Zaplana
- Length: 1 hr and 42 mins
- Unabridged
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El ayuno intermitente ha llegado para quedarse y no pasa un día sin que oigamos hablar de sus beneficios, aunque tanta información al respecto puede llegar a confundirnos. Los estudios científicos demuestran sus numerosas virtudes, siempre y cuando se lleve a cabo de forma responsable: pérdida de peso, mejora de la longevidad y del descanso, control de los niveles metabólicos, mayor calidad de sueño.
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Ayuno intermitente saludable
- Gana energía y salud, mejora tu descanso y potencia tu longevidad
- Narrated by: Carla Zaplana
- Length: 1 hr and 42 mins
- Release date: 24-01-22
- Language: Spanish
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Lifting the Layers to Vibrant Health
- Detox for Body, Mind, and Spirit
- By: Victoria Sol
- Narrated by: Victoria Sol
- Length: 3 hrs and 28 mins
- Unabridged
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If you want to take your health to the next level from the inside out in a matter of days, this book is for you. Both inspiring and informative, this is the ultimate prescription for reducing toxins, natural weight loss, healing skin issues, eliminating sabotaging habits, and minimizing the effect of stress. This is a practical holistic guide, created to enable you to adopt a healthier lifestyle long-term in a way that's doable.
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Lifting the Layers to Vibrant Health
- Detox for Body, Mind, and Spirit
- Narrated by: Victoria Sol
- Length: 3 hrs and 28 mins
- Release date: 13-01-22
- Language: English
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Benefits of Living a Healthy Vegan Lifestyle
- Vegan Recipes: Vegan Life
- By: Austyn Ingram
- Narrated by: Manny Mac Vela
- Length: 2 hrs and 9 mins
- Unabridged
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In my audiobook, I have some of the best known vegan recipes in the world. My book will give you all the information needed to know for all benefits gained of living a vegan lifestyle. I touch all points through the medical, emotional, and mental aspects of the vegan lifestyle. All the benefits that you will gain with your vegan transitioning from obesity to regulating your blood sugars, to having natural energy gain for our athletes. Everything you could want to know about your transition to a vegan life, and recipes you can use that are healthy and tasteful.
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Benefits of Living a Healthy Vegan Lifestyle
- Vegan Recipes: Vegan Life
- Narrated by: Manny Mac Vela
- Length: 2 hrs and 9 mins
- Release date: 16-12-21
- Language: English
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Affirmations positives et méditations pour en finir avec la cigarette [Positive Affirmations and Meditations to End Smoking]
- Programme pour arrêter de fumer, perdre du poids et augmenter la confiance en soi [Program to Quit Smoking, Lose Weight and Increase Self-Confidence]
- By: Anna David
- Narrated by: Fatine Benkirane
- Length: 2 hrs and 35 mins
- Unabridged
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Nous négligeons bien trop souvent la façon avec laquelle nous nous adressons à nous-mêmes. Pourtant, elle est d’une influence considérable sur la manière dont nous nous comportons. Pour arrêter de fumer ou bien perdre du poids de façon efficace et durable, nous devons nous efforcer de tenir avec nous-même des propos et un dialogue positifs . Les affirmations positives sont un moyen extrêmement efficace d’y parvenir, et dont la pratique quotidienne reste une garantie de succès.
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Affirmations positives et méditations pour en finir avec la cigarette [Positive Affirmations and Meditations to End Smoking]
- Programme pour arrêter de fumer, perdre du poids et augmenter la confiance en soi [Program to Quit Smoking, Lose Weight and Increase Self-Confidence]
- Narrated by: Fatine Benkirane
- Length: 2 hrs and 35 mins
- Release date: 12-11-21
- Language: French
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The Breath Factor
- A Beginner's Guide to Breathing Techniques Through Mindful Concentration for Your Psychological and Physical Wellbeing
- By: Kerri Reid
- Narrated by: Lauren Garvin
- Length: 1 hr and 56 mins
- Unabridged
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Wе usually thіnk оf brеаthіng as ѕоmеthіng that we just dо without аnу соnѕсіоuѕ thоught. Thеn again, it might nоt bе аѕ іnѕtіnсtuаl аѕ we think. After аll, babies are uѕuаllу gіvеn a smack tо jump-start thеіr breathing оnсе they еntеr thе wоrld. The truth is thаt brеаthіng hаbіtѕ саn be learned аnd сhаngеd. Reforming уоur habits can be dіffісult, but thе results аrе very rеwаrdіng.
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The Breath Factor
- A Beginner's Guide to Breathing Techniques Through Mindful Concentration for Your Psychological and Physical Wellbeing
- Narrated by: Lauren Garvin
- Length: 1 hr and 56 mins
- Release date: 12-11-21
- Language: English
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Quarantine Wellness & Beyond
- The Ultimate Guide to Elevating Your Immune System, Diet & Lifestyle
- By: Kyle Phillips
- Narrated by: Michael Lakeman
- Length: 1 hr and 17 mins
- Unabridged
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This audiobook is designed to help you follow simple and effective strategies and modify your health-related behaviors to boost your immune system, eat right, stay motivated, learn about the “Magic Five”, and lower mental and physical stress during this unprecedented time and the many months that may lie ahead. This audiobook does not contain a fad diet or a program that requires drastic changes. Instead, it offers an educated combination of minor lifestyle adjustments, specifically designed to help you stay healthy and optimistic during this pandemic.
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Quarantine Wellness & Beyond
- The Ultimate Guide to Elevating Your Immune System, Diet & Lifestyle
- Narrated by: Michael Lakeman
- Length: 1 hr and 17 mins
- Release date: 05-11-21
- Language: English
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The Ultimate Plant Based Diet + Vegan Cookbook
- Everything You Need to Know to Become a Perfect Vegetarian
- By: Minerva Palati
- Narrated by: Sarah Welborn
- Length: 3 hrs and 6 mins
- Unabridged
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Minerva Palati invites you to discover the world of vegetarianism/veganism in this fantastic plant based guide where you will learn about the history and health advantages of this revolutionary movement together with 52 recipes that are so easy-to-prepare, incredibly sumptuous, and totally full of goodness.
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The Ultimate Plant Based Diet + Vegan Cookbook
- Everything You Need to Know to Become a Perfect Vegetarian
- Narrated by: Sarah Welborn
- Length: 3 hrs and 6 mins
- Release date: 28-10-21
- Language: English
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Die 7-Minuten-Detox-Kur
- Natürlich runderneuert in nur 3 Wochen
- By: Franziska Rubin
- Narrated by: Franziska Rubin
- Length: 1 hr and 36 mins
- Unabridged
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Mit kleinen schnellen Tricks wie neu geboren? Bestsellerautorin Dr. med. Franziska Rubin bietet ein Detox-Programm im Kompaktformat an. Alles, was Sie benötigen, sind 7 Minuten pro Tag und 3 Wochen Durchhaltevermögen. Den Kopf frei machen, die Leber entgiften, die Arterien putzen, die Gedanken reinigen, Verspannungen lösen oder die Niere entlasten - dieses praktische Hörbuch ist ein echtes Wohlfühlangebot für Körper und Geist. Füllen Sie Ihre Speicher auf - in nur 21 Tagen mit täglich 7 Minuten Ihres Lebens.
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Die 7-Minuten-Detox-Kur
- Natürlich runderneuert in nur 3 Wochen
- Narrated by: Franziska Rubin
- Length: 1 hr and 36 mins
- Release date: 01-12-21
- Language: German
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Gesund und fit mit Autophagie
- Wie Sie mit Autophagie Ihre Gesundheit stärken, Körperfett verlieren, Krankheiten vorbeugen und jünger aussehen
- By: Sebastian Thiele
- Narrated by: Sarah Dostal
- Length: 1 hr and 6 mins
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Woran denken Sie, wenn Sie das Wort Recycling hören? Sicherlich fallen Ihnen sofort einige Punkte ein, die mit Naturschutz, Wiederverwendung von nicht abbaubaren Rohstoffen oder Müll und Müllverwertung zu tun haben. Vielleicht wollen Sie schon hier aufhören zu lesen, weil Sie nicht noch mehr über Klimaschutz und Nachhaltigkeit belehrt werden wollen, wie es aktuell in den Medien schon der Fall ist. Aber wussten Sie, dass auch unser Körper selbst Millionen von kleinen "Recyclingplätzen" hat?
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Gesund und fit mit Autophagie
- Wie Sie mit Autophagie Ihre Gesundheit stärken, Körperfett verlieren, Krankheiten vorbeugen und jünger aussehen
- Narrated by: Sarah Dostal
- Length: 1 hr and 6 mins
- Release date: 21-10-21
- Language: German
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NewHabits, NewDiet, NewYou: Your Authentic Path to a Healthy, New Life
- By: D Andru Wood
- Narrated by: Lisa Wright
- Length: 1 hr and 36 mins
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New Habits, New Diet, New You is a peaceful response to the destructive forces that threaten to tarnish our well-being and advocates for uncovering the best, unique version of ourselves. A toxic mindset can be just as damaging as an irregular sleep pattern or an unhealthy attitude toward eating, which entails each and every one of us to form good practices that we can develop into fruitful routines. We’ve got to be honest to ourselves - that means getting to understand ourselves for who we really are.
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NewHabits, NewDiet, NewYou: Your Authentic Path to a Healthy, New Life
- Narrated by: Lisa Wright
- Length: 1 hr and 36 mins
- Release date: 12-10-21
- Language: English
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Disconnect to Connect
- Detoxing from the Digital Opioids
- By: Lawrence McLendon
- Narrated by: Ashton Haugen
- Length: 1 hr and 13 mins
- Unabridged
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In a world of connectedness, we sometimes have to get disconnected to be connected. This audiobook shares some light on some of social media's biggest strengths, weaknesses, and shows you ways to have a safe relationship with social media. Today's social media is different from what it was made for in the beginning, which was simply connecting the world online. This audiobook puts on blast some of the issues most of us practice, then takes you through helpful steps that will disconnect you from social media addiction and reconnect you back to humanity.
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Disconnect to Connect
- Detoxing from the Digital Opioids
- Narrated by: Ashton Haugen
- Length: 1 hr and 13 mins
- Release date: 11-10-21
- Language: English
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De-stress?? Yes!!
- Relieve Stress and Anxiety to Finally Feel Free
- By: Olivia Bloom
- Narrated by: Chaleeya Yeh
- Length: 2 hrs and 2 mins
- Unabridged
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All things are possible if you approach it the right way while using strong and innovative techniques to achieve your goals. This book is filled with them! The methods are so simple yet so effective. As you listen to each chapter, the hidden truths of life become unraveled, and the answers become clearer. In challenging times when you lose all hope and are on the brink of spiraling south, it comes as a great reminder that the power you seek and wish to possess lies deep within you.
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De-stress?? Yes!!
- Relieve Stress and Anxiety to Finally Feel Free
- Narrated by: Chaleeya Yeh
- Length: 2 hrs and 2 mins
- Release date: 28-09-21
- Language: English
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Basenfasten | Selleriesaft | Lektine | Darmreinigung
- Das große 4 in 1 Buch! Wie Sie Schritt für Schritt Ihr Immunsystem stärken, Fett verbrennen, entschlacken und glücklich werden
- By: Marianne Bauersfeld
- Narrated by: Marie Blumenberg
- Length: 5 hrs and 59 mins
- Unabridged
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Basenfasten ist eine vereinfachte Form des Heilfastens und bietet Ihnen neben dem oftmals stressigen Alltag eine Form der Entschlackung und Entspannung, um Ihre Balance wiederzufinden. In diesem Ratgeber erfahren Sie, welches Prinzip hinter dieser Kur steckt und worauf diese Form des Fastens abzielt. Ebenfalls wird das Thema aus medizinischer Sicht betrachtet und Sie bekommen einen Einblick in die Stoffwechselvorgänge, die sich in dieser Zeit in Ihrem Körper abspielen.
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Basenfasten | Selleriesaft | Lektine | Darmreinigung
- Das große 4 in 1 Buch! Wie Sie Schritt für Schritt Ihr Immunsystem stärken, Fett verbrennen, entschlacken und glücklich werden
- Narrated by: Marie Blumenberg
- Length: 5 hrs and 59 mins
- Release date: 08-10-21
- Language: German
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Intermittent Fasting for a Healthier You
- A Guide to Reset Your Metabolism, Supercharge Your Energy, Speed Up Weight Loss and Detox Your Body
- By: Shawnie Perez
- Narrated by: Ashton Haugen
- Length: 2 hrs and 16 mins
- Unabridged
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This book will be your road map in understanding the A to Z of intermittent fasting. Backed by the words of experts in the field, intermittent fasting is here to revolutionize the very way in which you eat. Simply speaking, it is a schedule of eating where you alternate your regular calorie intake with lesser/zero calorie intake days.
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Intermittent Fasting for a Healthier You
- A Guide to Reset Your Metabolism, Supercharge Your Energy, Speed Up Weight Loss and Detox Your Body
- Narrated by: Ashton Haugen
- Length: 2 hrs and 16 mins
- Release date: 02-08-21
- Language: English
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Dr. Sebi Sea Moss and Smoothie Diet
- A Super Simple Way to Follow Dr. Sebi Alkaline Diet with Delicious Smoothies Packed with Essential Nutrients for a Healthy Lifestyle
- By: Stephanie Quiñones
- Narrated by: Tyla Shandro
- Length: 3 hrs and 39 mins
- Unabridged
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How would it make you feel, if you could acquire more energy, sharper thinking, better sleep, and clearer skin?Are you looking for an easier and more efficient way to cleanse, revitalize, and heal your body? With the Dr. Sebi smoothie diet, you’ll gain all the benefits of fighting off diseases whilst drinking a delicious smoothie. In this audiobook, no longer will you be aimlessly searching the internet for a Dr. Sebi Sea Moss guide. We have compiled some of the best known Dr. Sebi’s Sea Moss smoothie recipes to help you achieve a healthier lifestyle.
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Dr. Sebi Sea Moss and Smoothie Diet
- A Super Simple Way to Follow Dr. Sebi Alkaline Diet with Delicious Smoothies Packed with Essential Nutrients for a Healthy Lifestyle
- Narrated by: Tyla Shandro
- Length: 3 hrs and 39 mins
- Release date: 30-07-21
- Language: English
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