Showing titles in Beauty, Grooming & Style

Written with the sedentary middle-aged woman in mind, this audiobook describes the fundamentals for good fitness and complexion. Like they say about basketball, you can't win without good fundamentals. Nothing difficult, nothing exotic here - just practical, common-sense advice to help you feel and look your best, the natural way.

Vreni Frost präsentiert die besten Putztipps für alle, die wenig Zeit haben und dennoch mehr Glanz in ihr Leben bringen wollen. Dabei geht es nicht nur um äußere, sondern auch um innere Reinigung. Jeder Raum steht für ein übergeordnetes Thema: Die Küche für einen gesunden Körper. Das Bad für Schönheit und Selbstliebe. Das Schafzimmer für Ruhe und Erholung. Vreni Frost zeigt: Wer lernt, seine Wohnung sauber zu halten, der lenkt auch sein Leben in die ganz persönliche Erfolgsspur.

Envejecer es una parte natural del ciclo de la vida. Sin embargo, todos queremos vernos y sentirnos más jóvenes, y tener la energía y vitalidad de años pasados. La clave está en dos cosas: prevenir y tratar adecuadamente.

Caroline Hirons is the authority in skincare - and for the first time, she’s sharing her knowledge with the world. With more than 100 million views of her blog and more than 13 million views of her YouTube videos, she cuts out the jargon, tells you want you do and don’t need and is finally going to get everyone off face wipes for good!

"Mind over Matter for Anti-Aging" is a comprehensive guide that explores the profound wisdom of aging, encouraging listeners to redefine perspectives, find purpose, and leave a lasting legacy. We will delve into concepts and techniques, underlining the ongoing journey of mind over matter practices for ageless living and inspiring listeners to embrace eternal youth through mastering the power of mind over matter.

Are you considering liposuction or cosmetic surgery? This thorough, easy-to-understand book walks you through every aspect of liposuction. Drawing on her extensive clinical experience, Dr.Giselle Prado-Wright describes the history of liposuction, various techniques available, state-of-the art technology, and what to expect on the day of surgery as well as during the recovery period.

Everyone knows aging is no fun, but why not put up a good fight against it! While you can’t turn back the clock, you can slow its progress. In this audio book, you will discover how to do just that!

Discover the many causes behind acne outbreaks so that you will know what not to do and what to avoid. Learn to avoid common mistakes people make when treating acne and discover practical, easy-to-implement strategies that work great. Start doing what works today to lay the foundation for acne-free living!

Este libro no solo te muestra cómo tu entorno ha afectado tu disciplina mental, sino que también te enseña a reconfigurar tu cerebro para cultivar éxito y abundancia. A través de pasos concretos y estrategias probadas, aprenderás a canalizar la disciplina de una manera que naturalmente atraiga experiencias positivas y prosperidad a tu vida.

This book ‘Ageless Vitality’ captures the essence of wellness in aging after 50. It's a multifaceted journey that embraces change and sees it as an opportunity, the importance of self-care and self-loving, to encompassing a positive mindset. Confidence and self-esteem as we look at daily skincare routines and beauty rituals by reviving aging skin. Exploring the benefits of various anti-aging products and considerations of botox and fillers, silky hair, and healthy nails.

"The Dapper Dermis: Skincare Essentials for Every Gent" - Navigate the complexities of skincare with this indispensable guide designed for today's modern man. Learn how to create a personalized skincare regimen that fits seamlessly into your daily routine, from shaving and beard management to combating the signs of aging. With easy-to-follow steps and product recommendations, this book empowers you to achieve clear, smooth skin while embracing a grooming routine that reflects your sophisticated style.

Fabricar cosméticos parece muy difícil, pero en realidad es un proceso muy sencillo que puede convertirse en un pasatiempo productivo. Con algunas indicaciones y consejos de los expertos, puede empezar a fabricar sus cosméticos favoritos de forma mucho más económica que los comprados en la tienda. Todo lo que se necesita son algunos utensilios de cocina normales, algunos ingredientes básicos, y un poco de tiempo.

Do you struggle each day to keep your life on track? Do you struggle through the day with little energy left at the end of it for anything fun? If so, then this is the book for you. Within this book you will learn how to use your evening time to develop a routine that will lead to positive changes for your day. You will learn that a productive and positive day begins the night before, and that what you do, or sometimes not do, in the evenings will impact you for the day to come.

Elaine Sterling, a luminary and visionary within the beauty, spa and salon industry, celebrates the launch of her new book "Beauty Beyond the Mirror". The book marks a significant milestone in her illustrious career, extending her expertise beyond the confines of her renowned Elaine Sterling Institute. In "Beauty Beyond the Mirror", Elaine delves into the depths of beauty, wellness, business, and entrepreneurship, offering listeners a unique perspective that combines her extensive practical knowledge with insightful reflections on the industry.

Dive into a world where hormones meet humor, wisdom, and a dash of sass. "High Heels & Hormones" is like having a heart-to-heart with a witty friend who always knows just what to say, sparking laughter and insights.

The idea of starting this business might sound fun to you, but you might not be sure where to begin. You might fear that you don’t have the necessary background or skills to succeed as a barber let alone a mobile one. Even if these things are true for you, this book can help you with taking that first step.

Med Spa Mayhem is a compelling and must-read book that delves deep into the often unforeseen dangers lurking within the medical spa industry. Dr. Kate Dee brings her extensive expertise and experience to the forefront, offering a critical examination of the growing trend of med spa treatments and the potential risks they can pose. The book serves as both an exposé and a guide for anyone wishing to have med spa treatments.

If you are concerned about a loved one's health and want to avoid the same fate, or perhaps you're doing okay but aim to elevate your well-being, you're not alone. When it comes to healthy living, finding comprehensive guidance on diet, exercise, and common home toxins can be tough. If you’re confused about how to improve your life through clean living, this is a must-listen guide for your journey.

Fractured takes the the listener through a journey starting when the author Mckenzie Turley was a young girl navigating through some pivotal experiences that shaped her perception of the world. We move quickly into her adulthood and what was the catalyst for her entreprenurial 5 year sprint of growing a hair extension brand with a current valuation estimated at almost 9 figures.

Life is like that sometimes, isn't it? We head down one path only to find ourselves in a completely different direction. If you can relate to this, and enjoy laughing until you cry or crying until you laugh, then you'll enjoy Tonya Reid's debut book, US Hairways. A collection of essays on legacy, lunacy, a daughter finding her way, and a father who would have made a much better older brother, US Hairways offers listeners a good time the only way Tonya knows how to share it: full of Southern hospitality and irreverence smothered in butter.