Showing titles in Beauty, Grooming & Style
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50 Things Every Young Gentleman Should Know Revised and Expanded
- What to Do, When to Do It, and Why (The GentleManners Series)
- By: John Bridges, Bryan Curtis
- Narrated by: Ralph Lister
- Length: 5 hrs and 6 mins
- Unabridged
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50 Things Every Young Gentleman Should Know is a young man’s guide to becoming the type of guy that people respect and enjoy. He knows how to shake hands. He knows how to be a good sport. He knows how to give a genuine compliment and how to speak his mind without being offensive. His friends listen to what he has to say, and he returns the favor. Becoming a gentleman doesn’t happen in an instant; it’s a lifelong exercise in refining etiquette, social interaction, and personal discipline. It all begins here.
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50 Things Every Young Gentleman Should Know Revised and Expanded
- What to Do, When to Do It, and Why (The GentleManners Series)
- Narrated by: Ralph Lister
- Series: The GentleManners Series
- Length: 5 hrs and 6 mins
- Release date: 12-08-25
- Language: English
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Skin Care
- The Ultimate Guide to Having Great Skin
- By: Jennings R. Hawthorn
- Narrated by: Jesse Gross
- Length: 27 mins
- Unabridged
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Your skin is your canvas required to paint a masterpiece. The skin radiates the beauty of your inner soul. It is essential that you know the proper skin techniques to allow your beauty to radiate and remain alive. This audiobook provides in-depth knowledge that educates a person on how to care for their skin. It explores beauty treatments that are easy to master. It's narrated in simple-to-understand language that anyone can apply.
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Skin Care
- The Ultimate Guide to Having Great Skin
- Narrated by: Jesse Gross
- Length: 27 mins
- Release date: 24-12-19
- Language: English
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La base
- La mode décomplexée et libérée
- By: Valérie Tribes
- Narrated by: Valérie Tribes
- Length: 3 hrs and 12 mins
- Unabridged
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Le premier livre de Valérie Tribes, créatrice du podcast Chiffon. Parlons de fringues, de fripes, de frusques, de nippes, de sapes. Parlons chiffon.
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La base
- La mode décomplexée et libérée
- Narrated by: Valérie Tribes
- Length: 3 hrs and 12 mins
- Release date: 19-12-19
- Language: French
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Regular price: £7.99 or 1 Credit
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Méthodes naturelles anti-âge
- Recettes pour rester en forme - alimentation, exercice physique...
- By: Anne-Victoria Fargepallet, Madira Sardancourt
- Narrated by: Micky Sebastian
- Length: 6 hrs and 13 mins
- Unabridged
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Pour rester en forme et profiter au maximum d'une vie bien remplie, de nombreuses techniques naturelles existent. Les principes de naturopathie aident à prévenir les maladies grâce à une hygiène de vie qui favorise équilibre physique et psychique. Les sports doux comme le yoga ou le Qi Gong entretiennent les muscles.
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Méthodes naturelles anti-âge
- Recettes pour rester en forme - alimentation, exercice physique...
- Narrated by: Micky Sebastian
- Length: 6 hrs and 13 mins
- Release date: 19-12-19
- Language: French
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El pequeño libro de los baños de bosque [The Little Book of Forest Baths]
- Reconecta con la naturaleza [Reconnect with Nature]
- By: Bettina Lemke
- Narrated by: Lina Franco
- Length: 2 hrs and 29 mins
- Unabridged
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Los baños de bosque tienen su origen en el concepto japonés shinrin-yoku, un modo de conectar con la naturaleza que reduce el estrés y fortalece el sistema inmune. Los beneficios que aporta el contacto con los árboles y la naturaleza han estado siempre fuera de toda duda. Además, estudios científicos recientes así lo demuestran. En esta guía sencilla y amena, la autora enseña a aprovechar al máximo un paseo por el bosque, a encontrar un lugar que nos otorgue fuerza y a potenciar nuestros cinco sentidos practicando mindfulness o yoga.
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El pequeño libro de los baños de bosque [The Little Book of Forest Baths]
- Reconecta con la naturaleza [Reconnect with Nature]
- Narrated by: Lina Franco
- Length: 2 hrs and 29 mins
- Release date: 17-12-19
- Language: Spanish
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El pequeño libro de los baños de bosque [The Little Book of Forest Baths]
- Reconecta con la naturaleza [Reconnect with Nature]
- By: Bettina Lemke
- Narrated by: Lola Sans
- Length: 2 hrs and 27 mins
- Unabridged
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Los beneficios que aporta el contacto con los árboles y la naturaleza han estado siempre fuera de toda duda. Además, estudios científicos recientes así lo demuestran. En esta guía sencilla y amena, la autora enseña a aprovechar al máximo un paseo por el bosque, a encontrar un lugar que nos otorgue fuerza y a potenciar nuestros cinco sentidos practicando mindfulness o yoga. También describe las particularidades de algunos árboles con recomendaciones para el uso terapéutico de sus productos derivados.
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El pequeño libro de los baños de bosque [The Little Book of Forest Baths]
- Reconecta con la naturaleza [Reconnect with Nature]
- Narrated by: Lola Sans
- Length: 2 hrs and 27 mins
- Release date: 24-12-19
- Language: Spanish
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Stylebook: For Kick-Ass Women Who Want "the Wow Factor"
- By: Camilla Kristiansen
- Narrated by: Camilla Kristiansen
- Length: 1 hr and 40 mins
- Unabridged
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This is not a boring step-by step book on how you must follow some rules to be like everyone else out there. This book is for one who wants to stand out from the crowd and be yourself. You want that special look but also to feel confident in your own skin. After listening to this book, you'll be on fire. This book is going to change how you look at yourself in the mirror.
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Stylebook: For Kick-Ass Women Who Want "the Wow Factor"
- Narrated by: Camilla Kristiansen
- Length: 1 hr and 40 mins
- Release date: 03-10-19
- Language: English
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Mystery Shopper 101
- How to Start, Grow, and Succeed in Mystery Shopping from A to Z
- By: HowExpert, Penny Hodgin
- Narrated by: Victoria Villarreal
- Length: 2 hrs and 9 mins
- Unabridged
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Mystery shopping is a unique industry that allows management to get an inside look at various aspects of their businesses. Mystery shops can evaluate customer service, store appearance, availability and placement of promotional signage, and so much more! Traditional mystery shops are covert and in-person, but non-traditional shops, such as revealed and remote shops, are becoming more popular.
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Mystery Shopper 101
- How to Start, Grow, and Succeed in Mystery Shopping from A to Z
- Narrated by: Victoria Villarreal
- Length: 2 hrs and 9 mins
- Release date: 10-09-19
- Language: English
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It's Not Only About the Look
- Women's Love of Hair May Never Be Fully Understood
- By: François Attadédji
- Narrated by: Gina Rogers
- Length: 2 hrs and 26 mins
- Unabridged
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You see women with different hair such as wigs, weaves, extensions, and braids. Have you ever asked why they frequently change their hair? In this audiobook, you’ll find that women’s hair has been a defining part of who they are. It is their crowning glory and can help them feel better about themselves even if the whole world is falling apart around them. It's their life. Hair can change women’s look and life so much. I learned through this journey that there are a variety of reasons why women change hair.
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It's Not Only About the Look
- Women's Love of Hair May Never Be Fully Understood
- Narrated by: Gina Rogers
- Length: 2 hrs and 26 mins
- Release date: 30-08-19
- Language: English
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Schönheit
- Inner Point
- By: Kurt Tepperwein
- Narrated by: Kurt Tepperwein
- Length: 58 mins
- Unabridged
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Inner Point: Schönheit. Wahre Schönheit kommt von innen. Nehmen Sie sich mit dem Inner Point-Programm von Kurt Tepperwein ganz bewusst Zeit für sich selbst. Und zwar um Ihr Leben positiv zu gestalten, indem Sie die schöpferische Kraft Ihrer Gedanken, Gefühle und Vorstellungen durch das gesprochene Wort zu einer wirksamen Affirmation werden lassen. Eine Affirmation ist eine Feststellung der inneren Wirklichkeit, die noch nicht in der Realität in Erscheinung getreten ist.
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Schönheit
- Inner Point
- Narrated by: Kurt Tepperwein
- Series: Inner Point
- Length: 58 mins
- Release date: 09-09-19
- Language: German
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ボーイズ&ガールズルール
- お金を守る男 浮気を許さない女
- Narrated by: 酒井 美香, 菅沢 公平, 添田 大樹
- Length: 2 hrs and 15 mins
- Release date: 02-08-19
- Language: Japanese
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Finding Beauty
- Think, See, and Feel Beautiful
- By: Dennis Schimpf
- Narrated by: Dennis Schimpf
- Length: 3 hrs and 30 mins
- Unabridged
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Beauty starts on the inside.... What does it take to be considered beautiful? Would you consider yourself beautiful? Would others consider you beautiful? The most important aspect of beauty lies with who you are on the inside. However, there’s a huge boon to changing how you look on the outside: it can positively impact your confidence, it can change how people see you, and ultimately, it allows you to carry yourself vibrantly.
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Finding Beauty
- Think, See, and Feel Beautiful
- Narrated by: Dennis Schimpf
- Length: 3 hrs and 30 mins
- Release date: 31-07-19
- Language: English
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この習慣で美人になれる
- Narrated by: 毬谷 しお
- Length: 2 hrs and 23 mins
- Release date: 11-03-16
- Language: Japanese
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湯船の力
- By: 若林 理砂
- Narrated by: 寺川 府公子
- Length: 7 mins
- Unabridged
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夏でも冬でも、シャワーだけですませて湯船を使わない人が増えていますね。最近の住宅事情がさらに湯船に浸からない人口を増加させている気がしないでもないです。 私が一人暮らしを始めたときも、ワンルームマンションで洗い場なし、バス・トイレ一緒の浴室でした。2年は住んでたと思う。でも、次に引っ越したときはバス・トイレ別の洗い場有り物件にしました。湯船なしが体にこたえたんだよねー。冷えるし、肩こりするし、リラックスできないし。 ■冷えも肩こりもお風呂で解消! シャワーのみ派が別に冷え性でもなんでもなければいいのですが、「手足が冷えます」「肩こりがあります」なんて方が多いように見受けられます。そんなとき私は「湯船に浸かってくださいね」って指導します。(本文より)若林理沙の「鍼灸師が教える一人でできる養生法」はこちらから→http://yakan-hiko.com/wakabayashi.html
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不養生、バンザイ!
- By: 若林 理砂
- Narrated by: 寺川 府公子
- Length: 11 mins
- Unabridged
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休診日前になると、結構夜中まで起きていて何かしら書いています。なんか飲んでることも多いです。こういう時、「あー、不養生バンザイ」って思うんですよね。夜中にワインボトルを脇に置いて原稿書きするの大好きです。たまに一本空けちゃったりして、そんでもって、2時頃寝るんですわ。スッゴイ不養生! 私は養生が第一だと思っていますが、それがすべてだとは考えていません。健康のためなら死んでもいいって人間じゃないのさ、私。不養生は、贅沢の一形態ではなかろうかと私は思うのです。 鍼灸医学のもっとも重要な古典であるといえる『黄帝内経(こうていだいけい)素(そ)問(もん)』の「上(じょう)古(こ)天真論(てんしんろん)篇」に書いてある文を、鍼灸師の卵とか同業の方も読んでらっしゃったら、「解釈違うよ!」って言われるかも知れませんが現代語訳します。(本文より)若林理沙の「鍼灸師が教える一人でできる養生法」はこちらから→http://yakan-hiko.com/wakabayashi.html
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健康になる秘訣は幼児の頃にすべて教わっている
- By: 若林 理砂
- Narrated by: 寺川 府公子
- Length: 7 mins
- Unabridged
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「健康になるために何をしたらいいのかわからない」と困った顔をされたとき、私はまず、「幼稚園か保育園に通っていましたか?」と聞きます。そして、そこで教わったことを思い出してみてください……と言うのです。 小さい頃これらの施設に通っていなくても、小学校で「保健だより」なんて名前のプリントをもらっていたりしたと思います。そこに書かれていた生活指導や衛生教育の内容を思い出してみましょう。 「早寝早起き朝ご飯」「手洗いうがい」「お風呂に入ろう」「おやつは三時」「歯磨きをしよう」「ハンカチちり紙を持とう」「食事はバランス良く」「衣服の調整をしよう」などなど。みなさん覚えがあるのではないでしょうか。保健室の壁新聞なんかも、目にしたことがあるんじゃないかしら。(本文より)若林理沙の「鍼灸師が教える一人でできる養生法」はこちらから→http://yakan-hiko.com/wakabayashi.html
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健康になる秘訣は幼児の頃にすべて教わっている
- Narrated by: 寺川 府公子
- Length: 7 mins
- Release date: 19-10-16
- Language: Japanese
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添加物との付き合い方
- By: 若林 理砂
- Narrated by: 寺川 府公子
- Length: 7 mins
- Unabridged
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添加物関連で名指しにて批判される会社は大体決まっています。「山崎製パン」と「マクドナルド」と「コカ・コーラ」はその代表格ですね。山崎製パンに関してなんて、『ヤマザキパンはなぜカビないか』(渡辺雄二著・緑風出版)という書籍まで出版されている始末。添加物って、どのくらい気にしたらいいのか……ってみんなの大きな関心を集めているんだろうなと思います。 私の立場は、「極力摂取しないほうがいいに決まっているけど、完全に摂取をやめなければならないほど毒性があるものではない」です。この立場に至るには結構長い道のりがありました。(本文より)若林理沙の「鍼灸師が教える一人でできる養生法」はこちらから→http://yakan-hiko.com/wakabayashi.html
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添加物との付き合い方
- Narrated by: 寺川 府公子
- Length: 7 mins
- Release date: 19-10-16
- Language: Japanese
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風邪には漢方がおすすめ
- By: 若林 理砂
- Narrated by: 寺川 府公子
- Length: 10 mins
- Unabridged
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「風邪を引いたら葛根湯」「風邪に改元」なんてCMを目にしたことがあるでしょう。「引いたらパブロン♪」なんてCMもありましたね。漢方薬ではない風邪薬、総合感冒薬は、効きません。断言しちゃいます。 あれらは風邪の症状を抑えているだけで、治すためには役に立ちません。熱や炎症をどうしても抑えたいなら消炎鎮痛剤だけを胃薬と一緒に飲んだほうが効きます。ただ、体の炎症はウィルスと戦っている証拠でもあり、それを抑えこんでしまうと症状はやわらぎますが、完治までの時間が長くなる傾向があります。 風邪にほんとうに効く薬が発見できたらノーベル賞モノだと言われ続けて幾星霜(いくせいそう)。ようやく、インフルエンザウィルスに対して効果があるタミフルやリレンザという治療薬ができたところです。(本文より)若林理沙の「鍼灸師が教える一人でできる養生法」はこちらから→http://yakan-hiko.com/wakabayashi.html
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風邪には漢方がおすすめ
- Narrated by: 寺川 府公子
- Length: 10 mins
- Release date: 21-12-16
- Language: Japanese
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Femininity: Beauty and Brain Hacks
- By: J.B. Snow, J.J. Stone
- Narrated by: Brittany Anastacio
- Length: 48 mins
- Unabridged
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Most people envision women as feminine and beautiful. But not all women are treated like they are feminine. Not all women know how to be or act in a feminine manner. Back in the day, women were taught proper etiquette. They were sent to finishing schools to polish how they acted and behaved in public. They were kept inside to learn feminine skills, rather than being allowed to play outside with the boys.
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Femininity: Beauty and Brain Hacks
- Narrated by: Brittany Anastacio
- Length: 48 mins
- Release date: 12-06-19
- Language: English
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