Showing titles in Beauty, Grooming & Style

Starting a new workout can be difficult. Staying with a workout can be even more challenging. Many challenges can occur along the way. Preparing for these issues ahead of time can set you up for success. Many people start to exercise but quickly lose momentum. Don’t give up! Learn to stick with your workout and start to see results. What are you still doing here? If you take anything from this understand there is no time like the present, so get out there and show them what you’re made of!

Don't just sit there! Learn how to get rid of your acne now! Everyone face acne once in their life. Almost 85 percent people in this world face acne once in their life. Most of the people don't know how to treat their acne. You hear myths every day like don't eat chocolate or keep washing your face, but the truth is these won't help to get rid of acne. A detailed information is required before you start treating acne. If you want to go to any party tomorrow and you see a pimple grown, what will you do? Don't get worried as this audiobook will help you enable to fight acne.

Being your own self-reliant sustainability hero has never been easier, cheaper, or faster. Living sustainably doesn’t have to be difficult or expensive, and it certainly doesn’t have to mean you don’t get to enjoy your life. With five simple actions, you can be a powerful eco-warrior that takes active steps toward your environmental goal without sacrificing the things you love doing.

You want to be a stylist. You know that you have a passion for fashion, but you just don't see how that can happen, how you can go after your dreams. You can do it. No matter where you live in the world you can become a stylist. If I can do it living in a city with only 50,000 people in a small town in Norway, so can you. In this book, you will learn my secrets and how you can make money from being a stylist and go after you dreams and be your own boss. Start today. Life is happening now!

Have you ever ended up with an unexpected hair color result? Do you ever feel like you're following the directions, but something still feels like it's missing? I am here to help bridge the gap between salon-quality results and home hair color. Hair is a form of creative expression unique to each individual. I stand by that. My goal is to guide you and help you decrease the unnecessary damage often experienced at home, and increase your satisfaction with your results.

Revive. Revitalize. Reinvigorate. These three seemingly simple precepts are at the heart of this sleek and uplifting guide. In How to Date Your Wardrobe, Heather teaches you how to build a closet that reveals who you are. Too many people dress for a role instead of themselves and often invest in pieces they rarely wear. Following her advice, you’ll learn to define what you like and be able to choose clothing and accessories that express the best parts of your inner self. Heather shows that no matter your gender identity or age, you can change your reflection.

Being a woman is a powerful thing. You have the power to bear children, battle with your hormones, conceive it for nine months, become a mother, and for what it’s worth, You are a blessing. Not all can do the job as you do, and taking care of oneself sometimes becomes impossible. Neglecting yourself is very common, especially to new mothers like me. Taking care of yourself is not a sin. Although you might get yourself caught in the middle of being a mom and a wife, you have to look after yourself for your good. Being aware of your health and body makes your mind more at ease.

Everyone wants to stay young for as long as they can. Health and beauty has long been the ultimate dream for many people. Aging is a natural process that affects us all and as we get older, most of us wish we could slow down the effect that age has on our bodies. In this audiobook, you will discover 101 beauty tips that are practical and easy to follow and will help you stay young and healthy. Get tips about the proper food you need to eat, skin care regimen, hygiene and different products you can try, how to keep yourself looking well and many more!

Hair is an important aspect of physical appearance and self-image, and many people strive for healthy and voluminous hair. However, hair loss or thinning is a common problem that affects both men and women. While hair loss can be caused by genetic factors, hormonal changes, and aging, there are various lifestyle changes and treatments that can help promote healthy hair growth and prevent hair loss.

Natural Beauty Reset is the essential guide for women to restore radiance and hormonal harmony from the inside out. In this book, USA Today best-selling author of Clean Skin from Within Dr. Trevor Cates guides listeners toward revitalized health with a root cause and seasonal approach.

Are you looking for a natural hair audiobook for Black women? If so, this audiobook is for you. If you're tired of being on the natural hair struggle bus and you want to boldly and confidently rock your curls and coils this no BS guide written by Gwen Jimmere, named the world's leading expert on textured haircare, is a must have. Your hair looks and feels like a hot mess and it’s caused your confidence to take a dive. You're not the problem. It’s what you’ve been taught about your hair. That's why you have to relearn how to care for your coveted crown.

This audiobook offers a playbook for living a creative and authentic life. Using her own story as a launching spot, Mia Michaels explores the experience of the unicorn in a world of donkeys, a world where fitting in, pleasing others, following rules, and maintaining norms—no matter how messed up those norms are—is the only acceptable path. She acknowledges the struggles of the unicorn life—loneliness, ridicule, being misunderstood and undervalued—and goes on encourage listeners to reframe the unicorn life the way she has, as essential to a life of brilliance.

Finding the perfect plus size fit isn't always easy. It is possible though! There are some clear steps to take to get there, but once you do, you'll be happy you put in the effort of building your wardrobe. Here are some tips on how to really get the wardrobe you need. Consider a new way to find pieces that perfectly match your body - the measurement rather than the number. This is the ideal way to build your wardrobe and truly look great and feel satisfied with every piece you have.

Ready to say goodbye to dry, chapped lips and artificial toxic chemicals for good? Do it today when you get my awesome new quick-start guide on homemade organic lip balms that actually moisturize, protect, and rejuvenate your lips! I laid this book out by ingredient type, covering the most important natural and organic ingredients that you need in your lip balms. I also give you some great ingredients for adding a little extra color to your lip balms as well as a beautiful shimmer and a variety of flavors.

In Twisted: My Dreadlock Chronicles, professor and author Bert Ashe delivers a witty, fascinating, and unprecedented account of Black male identity as seen through our culture's perceptions of hair. It is a deeply personal story that weaves together the cultural and political history of dreadlocks with Ashe's own midlife journey to lock his hair.

Every woman wants to look her best from head to toe every day, but some like to be frugal in these tough economic times. By following these simple steps, a woman or man could save about $80 per month either by bringing his or her own nail tools to the salon or by performing his or her own pedicures at home.

The celebrations have ended and you’ve finally graduated from college. But the one looming question remains over every recent grad’s head: what’s next? In this book, you’ll find a detailed guide to putting together a five-year plan to set yourself up for success. No need to stress about having the rest of your life mapped out - instead, you’ll focus on how to make the most after graduation so you can thrive in the years to come.

When people start losing their hair, it often comes with a sense of dread and hopelessness. Most think their only options are to cover the loss with wigs or to undergo surgical procedures which may not be effective. This can make the trauma of hair loss even more frightening. The good news is that technology has evolved to include scalp micropigmentation, which can give you the appearance of fuller hair, even after your natural hair has all fallen out. Jennelle Harris Martinez brings her decades of experience to you in a guide for anyone looking for options to deal with hair loss.

Have you avoided treating Black skin, or having your own skin treated due to a lack of skincare confidence for Black skin? If you’ve struggled getting the right care or with caring for Black skin, you’re not alone. According to the Journal of Investigative Dermatology, only four percent of practicing dermatologists identify as Hispanic, and only three percent identify as Black or African descent. Alarming. This lack of understanding for darker skin proliferates beyond the skin health industry. This work is one small but significant step toward rectifying that malady.

Eine akustische Reise durch Spanien und Portugal: von den Pyrenäen bis zum Mittelmeer, von den Atlantikinseln bis in die lebendigen Metropolen. Wussten Sie, dass der Heilige Gral angeblich in Spanien versteckt ist? Verstehen Sie die Pfeifsprache von La Gomera? Sind Sie schon einmal zu den Unterwasser-Skulpturen vor Lanzarote getaucht? Und konnten Sie schon den schäumenden Sidra aus Asturien, knusprige Schweinekrusten aus Soria oder den Portwein aus dem Dourotal genießen.