Showing results by publisher "Simon & Schuster Audio" in Naturopathy & Holistic Medicine
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Immune System Hacks
- 175+ Ways to Boost Your Immunity, Stay Healthy, and Feel Your Very Best!
- By: Matt Farr
- Narrated by: Terrence Kidd
- Length: 7 hrs and 22 mins
- Unabridged
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Optimize your health with these 175-plus quick, actionable ways to boost your immune system and beat the common cold every season.
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Immune System Hacks
- 175+ Ways to Boost Your Immunity, Stay Healthy, and Feel Your Very Best!
- Narrated by: Terrence Kidd
- Length: 7 hrs and 22 mins
- Release date: 15-12-20
- Language: English
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Regular price: £12.99 or 1 Credit
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The End of Illness
- By: David B. Agus
- Narrated by: Holter Graham
- Length: 10 hrs and 32 mins
- Unabridged
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Can we live robustly until our last breath? Do we have to suffer from debilitating conditions and sickness? Is it possible to add more vibrant years to our lives? In The End of Illness, David B. Agus, MD, one of the world’s leading cancer doctors, researchers, and technology innovators, tackles these fundamental questions, challenging long-held wisdoms and dismantling misperceptions about what “health” means.
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This book really could save your life
- By shirley on 20-04-14
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The End of Illness
- Narrated by: Holter Graham
- Length: 10 hrs and 32 mins
- Release date: 17-01-12
- Language: English
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Regular price: £12.99 or 1 Credit
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The Lucky Years
- How to Thrive in the Brave New World of Health
- By: David B. Agus MD
- Narrated by: Holter Graham, David B. Agus - introduction
- Length: 8 hrs and 59 mins
- Unabridged
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In his first best seller, The End of Illness, David Agus revealed how to add vibrant years to your life by knowing the real facts of health. In this book he builds on that theme by showing why this is the luckiest time yet to be alive, giving you the keys to the new kingdom of wellness. Medicine is undergoing rapid change. In the old world, you followed general principles, and doctors treated you based on broad, one-size-fits-all solutions.
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The Lucky Years
- How to Thrive in the Brave New World of Health
- Narrated by: Holter Graham, David B. Agus - introduction
- Length: 8 hrs and 59 mins
- Release date: 05-01-16
- Language: English
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Regular price: £12.99 or 1 Credit
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Seasonal Self-Care Rituals
- Eat, Breathe, Move, and Sleep Better - According to Your Dosha
- By: Susan Weis-Bohlen
- Narrated by: Lisa Flanagan
- Length: 3 hrs and 48 mins
- Unabridged
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Reap the health benefits of Ayurveda and optimize your seasonal routines with powerful, personalized self-care rituals to achieve sustainable weight loss, increased focus, and improved mental health. According to the ancient texts of Ayurveda, “All diseases begin at the junctions of the seasons.” When we push against the essence of each season - going to bed late in the winter, eating sweet, heavy foods in the spring, or neglecting our skincare in the summer - we fall out of sync with nature and optimal health.
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Seasonal Self-Care Rituals
- Eat, Breathe, Move, and Sleep Better - According to Your Dosha
- Narrated by: Lisa Flanagan
- Length: 3 hrs and 48 mins
- Release date: 29-12-20
- Language: English
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Regular price: £7.99 or 1 Credit
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The Magic Feather Effect
- The Science of Alternative Medicine and the Surprising Power of Belief
- By: Melanie Warner
- Narrated by: Gabra Zackman
- Length: 8 hrs and 18 mins
- Unabridged
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The acclaimed author of Pandora’s Lunchbox and former New York Times reporter takes an enlightening, engaging, deep dive into the world of alternative medicine and the surprising science that explains why it may work.
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A MUST listen! Enquiring minds should not worry
- By Booklover on 18-07-20
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The Magic Feather Effect
- The Science of Alternative Medicine and the Surprising Power of Belief
- Narrated by: Gabra Zackman
- Length: 8 hrs and 18 mins
- Release date: 22-01-19
- Language: English
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A Week to Change Your Life
- Harness the Power of Your Birthday and the 7-Day Cycle That Rules Your Health
- By: Dr. Olivia Audrey, Sarah Toland
- Narrated by: Dr Olivia Audrey
- Length: 7 hrs and 17 mins
- Unabridged
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Over the course of a week, the human body goes through a cycle of self-regulation. Our energy levels, inflammation levels, capacity to focus, and even our immunity all fluctuate naturally based on this internal seven-day cycle, scientifically known as the circaseptan rhythm. Now, Dr. Olivia Audrey reveals how we can tap into the power of this seven-day cycle to transform our health and overhaul our mind and mood.
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A Week to Change Your Life
- Harness the Power of Your Birthday and the 7-Day Cycle That Rules Your Health
- Narrated by: Dr Olivia Audrey
- Length: 7 hrs and 17 mins
- Release date: 22-02-22
- Language: English
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The Fiber35 Diet
- Nature's Weight Loss Secret
- By: Brenda Watson
- Narrated by: Brenda Watson
- Length: 6 hrs and 21 mins
- Abridged
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Today, Americans eat processed foods from the supermarket, or foods from fast food restaurants we drive by on the way home. We used to eat a fiber-rich diet fresh from the fields (fruits, vegetables, whole grains, legumes), we now eat food from a box; that is, processed food that has processed the fiber right out of our diets. The result: an epidemic of obesity that causes most of the common diseases of our time.
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The Fiber35 Diet
- Nature's Weight Loss Secret
- Narrated by: Brenda Watson
- Length: 6 hrs and 21 mins
- Release date: 12-03-07
- Language: English
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