Showing titles in Meditation
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Running Motivation and Stamina: Train Your Brain to Love Running with Self-Hypnosis, Meditation and Affirmations
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 55 mins
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Motivational Hypnotherapy's Joel Thielke is a world-renowned hypnotherapist and author who has helped millions of people worldwide. This powerful hypnosis program is designed specifically to help boost your energy and motivation to run and get you in the zone so that you can run faster and longer and get the most of your time on the track. This is the perfect program for listeners of any age, no matter your level of hypnosis experience. We recommend listening to this audiobook for 21 days in a row to get the most out of your listening experience.
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worth a listen
- By Kelly Harris on 23-11-16
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Running Motivation and Stamina: Train Your Brain to Love Running with Self-Hypnosis, Meditation and Affirmations
- Narrated by: Joel Thielke
- Length: 55 mins
- Release date: 15-01-16
- Language: English
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Hello Sleep: UK/Female/Thunderstorms Background
- By: Audible Original
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Hello Sleep's guided meditations are based on the techniques and practices of mindfulness meditation which have been scientifically investigated and found to help insomnia. Created by meditation entrepreneur and author, Rohan Gunatillake, Hello Sleep's straightforward meditations will help quiet the busiest of minds and encourage the transition to sleep. Comprising two introductory episodes and twelve standalone guided meditations, Hello Sleep allows you to find what works best for you, helping you regain restful sleep.
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It worked for me
- By CharmayneFB on 27-08-19
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Bedtime Stories for Adults: Heal Your Body and Mind from Insomnia, Anxiety and Stress Through 10 Guided Relaxing Meditation Stories for Deep Sleep & Self-Healing
- Meditating and Relaxation, Book 2
- By: Mindfulness Mastery
- Narrated by: Eric LaCord
- Length: 2 hrs
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Sleep better tonight with adult bedtime stories: Reduce stress. Be happier. Reduce anxiety. Feel good.
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Awful
- By Sinead on 08-09-21
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Bedtime Stories for Adults: Heal Your Body and Mind from Insomnia, Anxiety and Stress Through 10 Guided Relaxing Meditation Stories for Deep Sleep & Self-Healing
- Meditating and Relaxation, Book 2
- Narrated by: Eric LaCord
- Length: 2 hrs
- Release date: 04-11-19
- Language: English
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Hypnosis on Success and Wealth Manifestation
- By: Lillian Lockhart
- Narrated by: Maya Belgnaoui
- Length: 1 hr and 6 mins
- Unabridged
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Based on respected and proven techniques, this hypnosis program offers powerful methods to rewrite your brain to attract wealth and abundance. You’ll discover proven tools to achieve financial success, tools to recondition your beliefs around money, and establish a new subconscious framework for long-term prosperity.
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Excellent!
- By Michelle on 05-08-23
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Hypnosis on Success and Wealth Manifestation
- Narrated by: Maya Belgnaoui
- Length: 1 hr and 6 mins
- Release date: 23-12-22
- Language: English
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Zen Healing Guided Self-Hypnosis: Mind, Body, & Spirit Meditation with Solfeggio Tones & Affirmations - Anna Thompson
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 2 hrs and 43 mins
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This "Zen Healing" hypnosis program was designed to assist the listener in gaining enhanced states of consciousness and self-healing through visualizations based upon the mindfulness principles of Zen. This program consists of four chapters including an introduction, guided self-hypnosis, meditation, (partly guided, with ancient Solfeggio frequencies) and affirmations. The hypnosis induction features isochronic tones which are a form of brainwave entrainment to help achieve deeper relaxation.
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Zen Healing Guided Self-Hypnosis: Mind, Body, & Spirit Meditation with Solfeggio Tones & Affirmations - Anna Thompson
- Narrated by: Anna Thompson
- Length: 2 hrs and 43 mins
- Release date: 17-02-16
- Language: English
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Encountering the Wisdom Jesus
- Quickening the Kingdom of Heaven Within
- By: Cynthia Bourgeault
- Narrated by: Cynthia Bourgeault
- Length: 6 hrs and 55 mins
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The early Christians, teaches the Reverend Cynthia Bourgeault, were afire with the spirit of Jesus, inspired fully by his teaching of a total transformation of consciousness. How do we reclaim that fire today?In Encountering the Wisdom Jesus, this brilliant author and dynamic Episcopalian priest presents her first full-length audio course about rediscovering the Master of Wisdom.
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Knowledge from the Heart
- By Em on 25-04-15
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Encountering the Wisdom Jesus
- Quickening the Kingdom of Heaven Within
- Narrated by: Cynthia Bourgeault
- Length: 6 hrs and 55 mins
- Release date: 23-09-14
- Language: English
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How to Use Your Power
- 20 Practical Lessons for Creating a Balanced Life
- By: Ernest Holmes, Randall Friesen - editor
- Narrated by: Walter Dixon
- Length: 3 hrs and 52 mins
- Unabridged
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In this new audiobook, How to Use Your Power: 20 Practical Lessons for Creating a Balanced Life, spiritual philosopher Ernest Holmes offers 20 "how to" lessons addressing such pertinent issues as how to have a happy family life, how to pray, how to deal with an addiction, how to have successful relationships and greater prosperity, and more. This powerful manual can be picked up and used when faced with a specific challenge, or when you simply want to understand "how to" deal with your life in a new way.
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Food for the soul
- By ANGELA on 30-05-24
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How to Use Your Power
- 20 Practical Lessons for Creating a Balanced Life
- Narrated by: Walter Dixon
- Length: 3 hrs and 52 mins
- Release date: 28-10-16
- Language: English
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No Time to Lose
- A Timely Guide to the Way of the Bodhisattva
- By: Pema Chödrön
- Narrated by: Joanna Rotte
- Length: 11 hrs and 42 mins
- Unabridged
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Over the years, Pema Chödrön's books have offered an exciting new way of living: developing fearlessness, generosity, and compassion in all aspects of their lives. In No Time to Lose Pema invites listeners to venture further along the path of the "bodhisattva warrior", explaining in depth how we can awaken the softness of our hearts and develop true confidence amid the challenges of daily living.
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Full of wisdom and compassion
- By Bridgeen on 10-03-24
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No Time to Lose
- A Timely Guide to the Way of the Bodhisattva
- Narrated by: Joanna Rotte
- Length: 11 hrs and 42 mins
- Release date: 26-12-17
- Language: English
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White Noise for Sleep II
- Oscillating Sleep Sounds
- By: Devon Blais
- Narrated by: Devon Blais
- Length: 5 hrs and 59 mins
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Be it a noisy neighbor, a snoring partner, insomnia, a racing brain full of thoughts, or a bustling city, white noise will help reset the tone for focus and relaxation. The three sounds have a gentle fade in and out to help customize the volume 10 seconds after starting the sound with oscillations panning from left to right. Creating a setting of calm and focus.
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A joke
- By jalopi on 21-11-22
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White Noise for Sleep II
- Oscillating Sleep Sounds
- Narrated by: Devon Blais
- Length: 5 hrs and 59 mins
- Release date: 15-03-22
- Language: English
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Regression to Times and Places
- By: Brian L. Weiss M.D.
- Narrated by: Brian L. Weiss M.D.
- Length: 45 mins
- Unabridged
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Regression to Times and Places is the first audiobook in Brian's new meditation series. This series helps you to discover and learn meditation and regression techniques.
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Lovely meditation
- By sonya on 22-06-24
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Regression to Times and Places
- Narrated by: Brian L. Weiss M.D.
- Length: 45 mins
- Release date: 03-01-22
- Language: English
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Sound Healing for Beginners
- Sonic Medicine for the Body, Chakra Rituals and What They Didn’t Tell You About Vibrational Energy
- By: Ascending Vibrations
- Narrated by: Alana Marie Cheuvront
- Length: 6 hrs and 43 mins
- Unabridged
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Are you often bombarded with feelings of guilt, stress, anxiety, or exposed to noisy, polluted environments? These disharmonious frequencies pull our systems out of tune and we can start suffering from illness in mind and body. The World Health Organization (WHO) considers noise pollution the second most dangerous environmental threat to human health, behind air pollution.
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A Simple, Effective Way to Tap into Sound Healing!
- By Hector Henston on 15-10-24
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Sound Healing for Beginners
- Sonic Medicine for the Body, Chakra Rituals and What They Didn’t Tell You About Vibrational Energy
- Narrated by: Alana Marie Cheuvront
- Length: 6 hrs and 43 mins
- Release date: 15-02-22
- Language: English
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Guided Meditations to Help with Anxiety & Panic
- By: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 1 hr and 6 mins
- Unabridged
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When listened to repeatedly, either as separate segments or cumulatively as a whole set, these tracks will dramatically reduce anxiety and the frequency and intensity of panic attacks by teaching relaxation at will, reducing fear and isolation, and instilling a sense of mastery and control in the listener. After two to three weeks, most people experience a substantial reduction or even elimination of panic attacks' classic symptoms. For some, this guided meditation for panic attacks has reduced the need for medication, and in some instances, it has even replaced it.
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Guided Meditations to Help with Anxiety & Panic
- Narrated by: Belleruth Naparstek
- Length: 1 hr and 6 mins
- Release date: 04-04-22
- Language: English
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The Heart Sutra
- Becoming a Buddha Through Meditation
- By: Osho
- Narrated by: Osho
- Length: 16 hrs and 24 mins
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The Heart Sutra, originally a very short set of verses, was given in privacy as a message to one of Buddha's close disciples, Sariputra, specifically addressed to him. Over time the Heart Sutra became one of Buddhism's core teachings. In these 10 talks, Osho presents the powerful message of these ancient words and brings them to a modern audience - one with different minds and needs than the original audiences of Buddha more than 2,500 years ago.
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Amazing
- By Mikey on 10-08-18
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The Heart Sutra
- Becoming a Buddha Through Meditation
- Narrated by: Osho
- Length: 16 hrs and 24 mins
- Release date: 01-03-16
- Language: English
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A Course in High Magick
- Evoking Divine Energy to Heal Your Past, Transcend Your Limitations, and Step Into Your True Potential
- By: Damien Echols
- Narrated by: Damien Echols
- Length: 6 hrs and 12 mins
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Damien Echols credits the practice of magick for helping him survive his wrongful imprisonment on death row - and allowing him to create the circumstances that led to his freedom. With A Course in High Magick, he shares the essential teachings on magick for anyone committed to personal transformation and service to a greater purpose. Here he introduces listeners to the history of magick, offers guided exercises and meditations, presents step-by-step instruction in key techniques, and more.
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Utmost Respect
- By Paul (the other one) on 18-05-19
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A Course in High Magick
- Evoking Divine Energy to Heal Your Past, Transcend Your Limitations, and Step Into Your True Potential
- Narrated by: Damien Echols
- Length: 6 hrs and 12 mins
- Release date: 30-10-18
- Language: English
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Guided Meditation for Anxiety, Stress Relief, and Panic Attacks
- A Self Help Toolkit to Overcome Trauma Using Self-Hypnosis and Letting Go and Deep Sleep
- By: Mindfulness Meditation Lifestyle
- Narrated by: Caitlin Cavannaugh
- Length: 2 hrs and 3 mins
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Don’t allow stress, anxiety, or panic to rule your life. It is time to take life by the reins and explore how self-hypnosis can change your life today!
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Love these meditations
- By Teena on 12-02-19
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Guided Meditation for Anxiety, Stress Relief, and Panic Attacks
- A Self Help Toolkit to Overcome Trauma Using Self-Hypnosis and Letting Go and Deep Sleep
- Narrated by: Caitlin Cavannaugh
- Length: 2 hrs and 3 mins
- Release date: 07-02-19
- Language: English
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Secrets of Meditation Revised Edition
- By: davidji
- Narrated by: davidji
- Length: 10 hrs and 27 mins
- Unabridged
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For thousands of years, people have tried to tap in to the stillness and silence within to discover their deeper selves. With his thoughtful and insightful guide, internationally renowned meditation teacher and author davidji demystifies the practice of meditation and leads you deeper into your consciousness. The author shares his own meditative path to awakening and explores the positive impact meditation can have on your physical health, relationships, emotional well-being, and spiritual life.
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Wonderfully inspiring!
- By Ms on 16-09-18
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Secrets of Meditation Revised Edition
- Narrated by: davidji
- Length: 10 hrs and 27 mins
- Release date: 07-03-17
- Language: English
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The Attention Revolution
- Unlocking the Power of the Focused Mind
- By: B. Alan Wallace PhD
- Narrated by: Tom Pile
- Length: 6 hrs and 56 mins
- Unabridged
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Meditation offers, in addition to its many other benefits, a method for achieving previously inconceivable levels of concentration. Author B. Alan Wallace has nearly 30 years' practice in attention-enhancing meditation, including a retreat he performed under the guidance of the Dalai Lama. An active participant in the much-publicized dialogues between Buddhists and scientists, Alan is uniquely qualified to speak intelligently to both camps, and The Attention Revolution is the definitive presentation of his knowledge.
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Interesting and clear instructions
- By LC on 14-08-21
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The Attention Revolution
- Unlocking the Power of the Focused Mind
- Narrated by: Tom Pile
- Length: 6 hrs and 56 mins
- Release date: 20-04-16
- Language: English
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10 Minute Guided Meditation - Meditation for Sleep, Relaxation & Stress Relief
- By: Benjamin Bonetti
- Narrated by: Benjamin P Bonetti
- Length: 9 mins
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'And breathe...' With meditation and relaxation, without stress, anxiety or fear - you have control within that moment of breath.... With 'and breathe...', you’ll uncover the true value in that moment of conscious breath. With mindfulness meditation proving to benefit thousands of people around the world, 'and breathe...' is your solution to less stress and a happier life.
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I was asleep in about 5 minutes. Wonderful app
- By Kevin Sutton on 07-01-17
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10 Minute Guided Meditation - Meditation for Sleep, Relaxation & Stress Relief
- Narrated by: Benjamin P Bonetti
- Length: 9 mins
- Release date: 17-08-15
- Language: English
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Take Your Time
- The Wisdom of Slowing Down
- By: Eknath Easwaran
- Narrated by: Paul Bazely
- Length: 4 hrs and 8 mins
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Through stories, insights, and step-by-step advice, Easwaran shows us how to calm our minds. When the mind is unhurried, we are patient, kind, and focused, ready to respond to what really matters amidst the clamor of a busy day. The secret is to train our minds to work steadily and with one-pointed attention, however many tasks confront us.
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Interesting Personal Perspective
- By Richard Hall on 31-08-22
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Take Your Time
- The Wisdom of Slowing Down
- Narrated by: Paul Bazely
- Length: 4 hrs and 8 mins
- Release date: 01-08-21
- Language: English
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The Heart of Who We Are
- Realizing Freedom Together
- By: Caverly Morgan, Michelle Cassandra Johnson - foreword
- Narrated by: Caverly Morgan
- Length: 14 hrs and 49 mins
- Unabridged
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In The Heart of Who We Are, Morgan explores how meditation, mindfulness, and contemplative technologies designed for the realization of personal freedom can—and must be—applied collectively. Offering a wealth of teachings and reflections, solo and group exercises, and personal stories that inspire us to put our values into action, this timely guide invites us to connect with the deepest truth of who we are, and then use that understanding to transform our own lives and the world we share.
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Listen and listen again
- By Amazon Customer on 24-05-23
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The Heart of Who We Are
- Realizing Freedom Together
- Narrated by: Caverly Morgan
- Length: 14 hrs and 49 mins
- Release date: 13-12-22
- Language: English
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Regular price: £19.99 or 1 Credit
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