Showing titles in Alternative & Complementary Medicine
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How to Quit Without Feeling S--t
- The Fast, Highly Effective Way to End Addiction
- By: Patrick Holford, David Miller, James Braly
- Narrated by: Patrick Holford
- Length: 3 hrs and 17 mins
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This book looks at each of the most common substances that people become addicted to and offers specific advice on how to tackle that particular substance safely and effectively yourself. In-depth yet practical and accessible, How to Quit Without Feeling S**t will allow you to understand why you feel the way you do, whether you have a dependency or have already given up but still feel lousy.
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It works
- By Triplecat on 17-03-09
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How to Quit Without Feeling S--t
- The Fast, Highly Effective Way to End Addiction
- Narrated by: Patrick Holford
- Length: 3 hrs and 17 mins
- Release date: 13-01-09
- Language: English
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The Way of Effortless Mindfulness
- A Revolutionary Guide for Living an Awakened Life
- By: Loch Kelly
- Narrated by: Neil Hellegers
- Length: 5 hrs and 43 mins
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"Effortless mindfulness" is a new way to immediately enter an optimal flow state available to us in the midst of our busy lives. In The Way of Effortless Mindfulness, Kelly teaches that when you "unhook" awareness from chattering thoughts, you can access a peaceful mind and a naturally embodied wakefulness. From this heartful space, students report they find that right action comes easily and a loving tenderness for all of life is freely available. This book outlines practical and supportive material from neuroscience, psychology, and the wisdom of various spiritual traditions.
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Great book
- By Frank R. on 08-12-19
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The Way of Effortless Mindfulness
- A Revolutionary Guide for Living an Awakened Life
- Narrated by: Neil Hellegers
- Length: 5 hrs and 43 mins
- Release date: 04-06-19
- Language: English
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Good Luck, Attract Love, Money & Happiness
- Sleep Learning, Guided Self Hypnosis, Meditation, Affirmations
- By: Jupiter Productions
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
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This "Good Luck" program was designed to assist the listener in gaining a positive, winning attitude that attracts positive circumstances and people. Some say that we are the sum total of what we surround ourselves with. For example, what we choose to watch on television, listen to on the radio, who we choose to surround ourselves with and even the thoughts we think all have an effect on our overall perceptions and thought patterns.
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helps you drift off
- By mrs amber haslam on 21-12-18
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Good Luck, Attract Love, Money & Happiness
- Sleep Learning, Guided Self Hypnosis, Meditation, Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Release date: 05-03-15
- Language: English
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You Belong
- A Call for Connection
- By: Sebene Selassie
- Narrated by: Sebene Selassie
- Length: 8 hrs and 35 mins
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From much-admired meditation expert Sebene Selassie, You Belong is a call to action, exploring our tangled relationship with belonging, connection, and each other.
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I learned so much
- By Lindsey on 03-03-22
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You Belong
- A Call for Connection
- Narrated by: Sebene Selassie
- Length: 8 hrs and 35 mins
- Release date: 25-08-20
- Language: English
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A Woman’s Guided Meditation for Sleep and Restoration
- Fall into a Deep Sleep with Mindfulness Hypnosis Scripts for Women That Will Free Your Mind and Body
- By: Mindful Living Foundation
- Narrated by: Natasha K
- Length: 1 hr and 38 mins
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We are all looking for ways to improve our mental and emotional health, one of the most effective methods to achieve these is through meditation. This technique is so powerful that it not only delivers spiritual benefits but also can be used as treatment for stress, anxiety, and doubt. This sleep meditation audiobook will guide you to a relaxed state of peace where you will recognize your strength and potential as a woman in today’s society. Let the soothing voice help you appreciate your body and transform you to the best version of yourself while falling into a deep sleep.
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Healing Meditation
- By Char Knight on 16-05-23
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A Woman’s Guided Meditation for Sleep and Restoration
- Fall into a Deep Sleep with Mindfulness Hypnosis Scripts for Women That Will Free Your Mind and Body
- Narrated by: Natasha K
- Length: 1 hr and 38 mins
- Release date: 11-04-22
- Language: English
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Learn Japanese in Your Sleep
- Beginner Japanese Vocabulary Lessons Coupled with Soothing Music for You to Enjoy While You Sleep or Meditate (Learn a New Language While You Sleep)
- By: Glenda Greco
- Narrated by: Koji Sato
- Length: 4 hrs and 1 min
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Are you planning a trip to Asia? Or sharpening your skills for work? Just press play on this audiobook when you’re sleeping, meditating, or doing chores around the house.Learn new vocabulary while actively listening or passively while you’re doing other things. This audiobook contains more than 1,000 common Japanese words and phrases and all original music (composed and performed by South African DJ and producer Spirante Beat), specifically to relax your mind.
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Bucket list.
- By Florence Scaggs on 30-08-22
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Learn Japanese in Your Sleep
- Beginner Japanese Vocabulary Lessons Coupled with Soothing Music for You to Enjoy While You Sleep or Meditate (Learn a New Language While You Sleep)
- Narrated by: Koji Sato
- Length: 4 hrs and 1 min
- Release date: 02-08-22
- Language: English
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Meditations for a New Earth
- By: Kim Eng, Eckhart Tolle
- Narrated by: Kim Eng, Eckhart Tolle
- Length: 2 hrs and 37 mins
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In Meditations for a New Earth, Eckhart's teaching partner, Kim Eng, presents eight guided practices that let you go deeper into "the formless awareness that has already awakened within you". Whether you are an experienced meditator or just starting out, Kim Eng brings you a program of valuable insights and techniques.
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The Perfect Meditation Book
- By Davie on 13-01-18
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Meditations for a New Earth
- Narrated by: Kim Eng, Eckhart Tolle
- Length: 2 hrs and 37 mins
- Release date: 25-11-15
- Language: English
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Healing the Prostate
- The Best Holistic Methods to Treat the Prostate and Other Common Male-Related Conditions
- By: Dr. Mark Stengler
- Narrated by: Eric Myers
- Length: 5 hrs and 16 mins
- Unabridged
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Mark Stengler, NMD, draws upon his over 25 years of expertise in naturopathic medicine and holistic hormone therapies to provide a comprehensive approach to optimal prostate health, including a focus on bladder function, hormone balance, and a thorough exploration of prostate cancer diagnosis, treatment options, and holistic support. By thoroughly addressing these key aspects of the genitourinary system, you will be able to discover optimal prostate health and functionality.
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very clear
- By jESSIE on 23-11-24
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Healing the Prostate
- The Best Holistic Methods to Treat the Prostate and Other Common Male-Related Conditions
- Narrated by: Eric Myers
- Length: 5 hrs and 16 mins
- Release date: 19-01-21
- Language: English
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Pain Control
- A High Quality Hypnosis Session to Help Overcome Pain
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 1 hr and 2 mins
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This powerful hypnosis recording by best-selling self-help author Glenn Harrold has been designed to help you to control pain naturally. Pain signals are nerve impulses that travel through the central nervous system and to the brain. Once a pain response is registered in the brain a feeling of discomfort is felt. The level of discomfort is dependent on the strength of the pain signal. Some people can cope better with pain than others depending on their subjective pain threshold.
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really began to ease my pain from start
- By marxyb on 24-01-19
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Pain Control
- A High Quality Hypnosis Session to Help Overcome Pain
- Narrated by: Glenn Harrold
- Length: 1 hr and 2 mins
- Release date: 24-02-14
- Language: English
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The Urban Warrior's Way
- To Health, Wealth, Happiness and Good Looks!
- By: Barefoot Doctor
- Narrated by: Barefoot Doctor
- Length: 5 hrs and 4 mins
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In this program the Barefoot Doctor will teach you about the Tao. Within these teachings you will learn about why we are here. The Tao will make you unstoppable in everything you do, because it gives you the power to access the source of existence itself.
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A cheery romp through Taoism
- By catherine shovlin on 03-05-21
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The Urban Warrior's Way
- To Health, Wealth, Happiness and Good Looks!
- Narrated by: Barefoot Doctor
- Series: Nightingale-Conant: Spiritual Growth
- Length: 5 hrs and 4 mins
- Release date: 14-10-14
- Language: English
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The Lake: Hypnotherapy for Unshakable Confidence
- By: Loretta Siani
- Narrated by: Loretta M. Siani
- Length: 29 mins
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The hypnosis you are about to undergo will guide you to experience peace in mind, body, and spirit. The vivid, emotionally apealing imagery coupled with the suggestions, the scientifically designed sounds, and the soothing voice of Dr. Siani will take you to a deep level of relaxation where healing changes can take place in you. This hypnotherapy will be a salutary compliment to any medicine you are taking or treatment you are currently receiving to lift your spirits.
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Deep!
- By bunny_girl on 09-05-18
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The Lake: Hypnotherapy for Unshakable Confidence
- Narrated by: Loretta M. Siani
- Length: 29 mins
- Release date: 07-08-15
- Language: English
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Stop Binge Eating
- Improve Compulsive Eating, Guided Meditation, Self Hypnosis, Binaural Beats
- By: Erick Brown Hypnosis
- Narrated by: Erick Brown Hypnosis
- Length: 4 hrs and 21 mins
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Is it hard for you to control your urge to binge on food? Do you feel the need to eat unhealthy food when you’re emotional or upset? Don’t let binge eating control your life. You have the power to stop binge eating and deal with your emotions in a healthy way with this hypnosis program from Erick Brown. Let Stop Binge Eating help you release from cravings and negative self-beliefs that contribute to your urge to binge eat, and replace them with positive, healing affirmations.
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Stop Binge Eating
- Improve Compulsive Eating, Guided Meditation, Self Hypnosis, Binaural Beats
- Narrated by: Erick Brown Hypnosis
- Length: 4 hrs and 21 mins
- Release date: 12-07-12
- Language: English
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The Quantum Doctor
- A Quantum Physicist Explains the Healing Power of Integral
- By: Deepak Chopra - foreword, Amit Goswami
- Narrated by: Sean Runnette
- Length: 10 hrs and 36 mins
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For quantum physicist Amit Goswami, medicine is a timely area of application for the new science based on the primacy of consciousness. This new science has a spectacular ability to integrate conventional science, spirituality, and healing. If any field needs integration, says Goswami, it is medicine and healing.
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Rigorous and Scientific masterpiece
- By A. R. Haslam on 29-05-20
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The Quantum Doctor
- A Quantum Physicist Explains the Healing Power of Integral
- Narrated by: Sean Runnette
- Length: 10 hrs and 36 mins
- Release date: 21-05-19
- Language: English
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AcuPro - The Wonders of Acupuncture & Chinese Medicine
- By: Clara Cohen
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Welcome to AcuPro, a show dedicated to making Chinese medicine & acupuncture easy to grasp and fun to learn.Hi, I’m your host Clara Cohen, I support practitioners & students like you in changing the world one patient at a time. My goal is to share my passion for TCM, and empower YOU to achieve superior patient care.I love to showcase the amazing benefits of Acupuncture, because after all Chinese medicine ROCKS!I created FREE Chinese medicine treatment protocols, Acupuncture case studies, free online TCM courses, over 300 educative videos on my website resource page. You can access it all at ...
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really informative and helpful
- By Kirstie on 18-12-24
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How to Meditate with Pema Chodron
- By: Pema Chödrön
- Narrated by: Pema Chodron
- Length: 5 hrs and 51 mins
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In How to Meditate with Pema Chodron, the American-born Tibetan Buddhist nun and best-selling author presents her first complete spoken-word course for those new to meditation. Through traditional insights and her personal guidance in 12 sitting sessions, Pema Chodron will help you honestly meet with, and compassionately relate to, your mind.
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Dreadful recording quality
- By conor on 15-07-16
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How to Meditate with Pema Chodron
- Narrated by: Pema Chodron
- Length: 5 hrs and 51 mins
- Release date: 20-03-08
- Language: English
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Vagus Nerve Basics
- A Simple Guide of Natural Methods to Relieve Stress, Restore Ease, and Renew Your Mind-Body Connection
- By: Ione Goodhart
- Narrated by: Jane Ghazni
- Length: 5 hrs and 25 mins
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Vagus Nerve Basics is an easy-to-digest explanation of what happens within the complex nervous system, how it impacts mind-body health, and the physical, mental, and emotional symptoms that may occur when imbalanced.
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really insightful and beautifully narrated
- By Sam B on 13-02-24
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Vagus Nerve Basics
- A Simple Guide of Natural Methods to Relieve Stress, Restore Ease, and Renew Your Mind-Body Connection
- Narrated by: Jane Ghazni
- Length: 5 hrs and 25 mins
- Release date: 04-04-23
- Language: English
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The Practice of Pure Awareness
- Somatic Meditation for Touching Infinity
- By: Reginald A. Ray
- Narrated by: Reginald A. Ray
- Length: 9 hrs and 58 mins
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How can we discover this perfect, somatic knowing? It begins by removing the blockages that manifest mentally, emotionally, and physically. Join Reggie Ray as he presents the practice of pure awareness in nine guided, sequential sessions that lead to the direct experience of our true nature. Emphasizing deep relaxation, the power in the lower belly, opening the central channel, and the significance of posture, Reggie helps us unfold ever-subtler realizations of our capacities to love and heal.
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Pure, simple and very effective
- By Jesper Edsberg on 15-09-16
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The Practice of Pure Awareness
- Somatic Meditation for Touching Infinity
- Narrated by: Reginald A. Ray
- Length: 9 hrs and 58 mins
- Release date: 27-10-15
- Language: English
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The Skeptic's Guide to Alternative Medicine
- By: Steven Novella MD, The Great Courses
- Narrated by: Steven Novella MD
- Length: 4 hrs and 24 mins
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Energy medicine. Acupuncture. Superfoods. Healing magnets. What does the scientific evidence really say about these and other eclectic treatments for personal wellness that fall under the popular term “alternative medicine”? How can we know if a treatment is safe and effective? How can you become your own best skeptical consumer of health news in the media? Join neurologist and science educator Dr. Steven Novella for a fascinating exploration of these and other important questions about the truths - and myths - behind alternative medicine.
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Meh
- By indykatley on 06-02-22
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The Skeptic's Guide to Alternative Medicine
- Narrated by: Steven Novella MD
- Length: 4 hrs and 24 mins
- Release date: 19-11-19
- Language: English
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The Prime
- Prepare and Repair Your Body for Spontaneous Weight Loss
- By: Kulreet Chaudhary
- Narrated by: Kulreet Chaudhary
- Length: 8 hrs and 40 mins
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Integrative neurologist Dr. Kulreet Chaudhary discovered a beautiful side effect to the eating and lifestyle tools she gave her brain patients–spontaneously shedding excess pounds. In this, her first book, she shows us how to sharpen the brain, and smarten and heal the gut. Weight gain is not about the food, but about the body’s environment. Excess weight is a result of the body being in a toxic, inflammatory state. If your body is not prepared or ‘primed’ for weight loss, you will fight an uphill biochemical battle.
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WOW!!! What a book!
- By Cat on 19-04-22
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The Prime
- Prepare and Repair Your Body for Spontaneous Weight Loss
- Narrated by: Kulreet Chaudhary
- Length: 8 hrs and 40 mins
- Release date: 05-01-16
- Language: English
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The Sinatra Solution
- Metabolic Cardiology
- By: Stephen T. Sinatra M.D. F.A.C.C.
- Narrated by: Brian Emerson
- Length: 8 hrs and 59 mins
- Unabridged
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There's no doubt about it: people with heart disease lack energy. The heart needs a large amount of oxygenated blood flow to continuously meet its huge energy demands. Board-certified cardiologist Stephen T. Sinatra knows that understanding energy metabolism in the heart is critical to devising effective therapies for treating heart disease.
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The Sinatra Solution
- Metabolic Cardiology
- Narrated by: Brian Emerson
- Length: 8 hrs and 59 mins
- Release date: 10-09-09
- Language: English
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