Showing results by publisher "Hachette Audio" in Aging & Longevity
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The Power of Mindful Learning
- By: Ellen J. Langer
- Narrated by: Rachel Frawley
- Length: 3 hrs and 52 mins
- Unabridged
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In this audiobook, Ellen Langer uses her innovative theory of mindulness, introduced in her influential earlier book, to dramatically enhance the way we learn. Mindful learning takes place with an awareness of context and of the ever-changing nature of information. Learning without this awareness, has severely limited uses and often sets on up for failure. With stunning applications to skills as diverse as paying attention, CPR, investment analysis, psychotherapy, or playing a musical instrument, this audiobook is for all who are curious and intellectually adventurous.
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Authentic
- By Mr. T. R. Bund on 26-07-19
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The Power of Mindful Learning
- Narrated by: Rachel Frawley
- Length: 3 hrs and 52 mins
- Release date: 30-05-18
- Language: English
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Regular price: £7.99 or 1 Credit
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Heal Your Pain Now
- The Revolutionary Program to Reset Your Brain and Body for a Pain-Free Life
- By: Joe Tatta
- Narrated by: Ben Sullivan
- Length: 9 hrs and 22 mins
- Unabridged
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In Heal Your Pain Now, Dr. Joe Tatta teaches you how to regain control of your life by breaking the cycle of persistent pain. Following Dr. Tatta's program, you learn the role of the brain in pain - and how to use your brain to stop your pain; how nutrition can eliminate the inflammation in your body, which is exacerbating your pain; and how to overcome sedentary syndrome and choose the best movement strategy.
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Heal Your Pain Now
- The Revolutionary Program to Reset Your Brain and Body for a Pain-Free Life
- Narrated by: Ben Sullivan
- Length: 9 hrs and 22 mins
- Release date: 08-02-17
- Language: English
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Good Health, Good Life
- 12 Keys to Enjoying Physical and Spiritual Wellness
- By: Joyce Meyer
- Narrated by: Jodi Carlisle
- Length: 3 hrs and 21 mins
- Unabridged
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Based on her New York Times best-seller, Look Great, Feel Great, in this compact listen, Joyce Meyer presents her 12-key plan to address the "self esteem drought" which perpetuates the habits that cause poor health. As she explores each of the 12 keys for good health, she offers five methods for improving our physical and spiritual wellness. Additionally, Joyce provides helpful resources, like the "Ounce of Prevention Checklist," for self-maintenance.
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Good health,good life.
- By Bernadette Munnelly on 29-08-16
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Good Health, Good Life
- 12 Keys to Enjoying Physical and Spiritual Wellness
- Narrated by: Jodi Carlisle
- Length: 3 hrs and 21 mins
- Release date: 02-12-14
- Language: English
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AgeProof
- Living Longer Without Running Out of Money or Breaking a Hip
- By: Jean Chatzky, Michael F. Roizen, Ted Spiker, and others
- Narrated by: Jean Chatzky, Michael F. Roizen, Mehmet C. Oz - foreword
- Length: 12 hrs and 27 mins
- Unabridged
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All the money in the world doesn't mean a thing if we can't get out of bed. And the healthiest body in the world won't stay that way if we're frazzled about five figures' worth of debt. Today show financial expert Jean Chatzky and the Cleveland Clinic's chief wellness officer, Dr. Michael Roizen, explain the vital connection between health and wealth - giving listeners all the tactics, strategies, and know-how to live longer, healthier, more lucrative lives.
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AgeProof
- Living Longer Without Running Out of Money or Breaking a Hip
- Narrated by: Jean Chatzky, Michael F. Roizen, Mehmet C. Oz - foreword
- Length: 12 hrs and 27 mins
- Release date: 28-02-17
- Language: English
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The 6 Keys
- Unlock Your Genetic Potential for Ageless Strength, Health, and Beauty
- By: Jillian Michaels, Myatt Murphy
- Narrated by: Jillian Michaels
- Length: 7 hrs and 18 mins
- Unabridged
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Empowering and rigorously researched, The 6 Keys outlines powerful lifestyle interventions, dietary guidelines, exercise plans, and vanguard strategies for cultivating mindfulness that restore and protect human performance, keeping you fit, healthy, and beautiful for life.
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Great ideas and workable
- By JT on 25-09-22
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The 6 Keys
- Unlock Your Genetic Potential for Ageless Strength, Health, and Beauty
- Narrated by: Jillian Michaels
- Length: 7 hrs and 18 mins
- Release date: 18-12-18
- Language: English
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Brain Longevity
- By: Dharma Singh Khalsa M.D., Cameron Stauth
- Narrated by: Singh Kaur, Kim Robertson, Kulwant Singh
- Length: 3 hrs and 7 mins
- Abridged
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Expand your memory, concentration, energy, and learning ability with this 4-step holistic program which helps your brain perform at optimum mental ability. Dr. Dharma Singh Khalsa's Brain Longevity Program uses complementary medicine from Eastern and Western traditions, along with nutritional therapy, stress management, exercise therapy, and pharmacology, to reduce the effects of "normal" brain aging.
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Brain Longevity
- Narrated by: Singh Kaur, Kim Robertson, Kulwant Singh
- Length: 3 hrs and 7 mins
- Release date: 16-12-99
- Language: English
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The DASH Diet Younger You
- Shed 20 Years - and Pounds - in Just 10 Weeks
- By: Marla Heller
- Narrated by: Courtney Patterson
- Length: 4 hrs and 35 mins
- Unabridged
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New York Times best-selling author and DASH Diet specialist Marla Heller reveals groundbreaking research to help prevent and even halt signs aging through a combination of DASH-approved superfoods and strategies designed to target aging. The most trusted brand in diets - the DASH diet - has helped millions of people lower blood pressure, lose weight, and improve their health. Now, in this groundbreaking new program, it can help you look and feel 20 years younger!
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The DASH Diet Younger You
- Shed 20 Years - and Pounds - in Just 10 Weeks
- Narrated by: Courtney Patterson
- Series: A DASH Diet Book
- Length: 4 hrs and 35 mins
- Release date: 30-12-14
- Language: English
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Okay Fine Whatever
- The Year I Went from Being Afraid of Everything to Only Being Afraid of Most Things
- By: Courtenay Hameister
- Narrated by: Courtenay Hameister
- Length: 7 hrs and 42 mins
- Unabridged
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For most of her life (and even during her years as the host of a popular radio show), Courtenay Hameister lived in a state of near-constant dread and anxiety. She fretted about everything. Her age. Her size. Her romantic prospects. How likely it was that she would get hit by a bus on the way home. Until a couple years ago, when, in her mid-forties, she decided to fight back against her debilitating anxieties by spending a year doing little things that scared her - things that the average person might consider doing for a half second before deciding: "nope."
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Hilarious, relatable and oh so entertaining!
- By Anonymous User on 28-11-18
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Okay Fine Whatever
- The Year I Went from Being Afraid of Everything to Only Being Afraid of Most Things
- Narrated by: Courtenay Hameister
- Length: 7 hrs and 42 mins
- Release date: 31-07-18
- Language: English
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20 Years Younger
- Look Younger, Feel Younger, Be Younger!
- By: Bob Greene, Harold A. Lancer M.D., Ronald L. Kotler M.D., and others
- Narrated by: Bob Greene, Harold A. Lancer M.D., Ronald L. Kotler M.D., and others
- Length: 7 hrs and 52 mins
- Unabridged
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It's time to turn back the clock! In 20 Years Younger, Bob Greene offers listeners a practical, science-based plan for looking and feeling their best as they age. The cutting-edge program details easy and effective steps we can all take to rebuild the foundation of youth and enjoy better health, improved energy, and a positive outlook on life. The four cornerstones of the program are: an exercise regimen for fighting muscle and bone loss, a longevity-focused diet, sleep rejuvenation, and wrinkle-fighting skin care.
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20 Years Younger
- Look Younger, Feel Younger, Be Younger!
- Narrated by: Bob Greene, Harold A. Lancer M.D., Ronald L. Kotler M.D., Diane L. McKay M.D.
- Length: 7 hrs and 52 mins
- Release date: 26-04-11
- Language: English
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What Would Virginia Woolf Do?
- And Other Questions I Ask Myself as I Attempt to Age Without Apology
- By: Nina Lorez Collins
- Narrated by: Eliza Foss
- Length: 11 hrs and 14 mins
- Unabridged
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When Nina Collins entered her 40s she found herself awash in a sea of hormones. As symptoms of perimenopause set in, she began to fear losing her health, looks, sexuality, sense of humor - perhaps all at once. Craving a place to discuss her questions and concerns, and finding none, Nina started a Facebook group with the ironic name, What Would Virginia Woolf Do?, which has grown exponentially into a place where women - most with strong opinions and fierce senses of humor - have surprisingly candid, lively, and intimate conversations.
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What Would Virginia Woolf Do?
- And Other Questions I Ask Myself as I Attempt to Age Without Apology
- Narrated by: Eliza Foss
- Length: 11 hrs and 14 mins
- Release date: 10-04-18
- Language: English
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No Stopping Us Now
- The Adventures of Older Women in American History
- By: Gail Collins
- Narrated by: Gail Collins, Tanya Eby
- Length: 13 hrs and 27 mins
- Unabridged
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In her lively social history of American women and aging, acclaimed New York Times columnist Gail Collins illustrates the ways in which age is an arbitrary concept that has swung back and forth over the centuries. From Plymouth Rock (when a woman was considered marriageable if "civil and under fifty years of age"), to a few generations later, when they were quietly retired to elderdom once they had passed the optimum age for reproduction, to recent decades, American attitudes towards age have been a moving target.
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No Stopping Us Now
- The Adventures of Older Women in American History
- Narrated by: Gail Collins, Tanya Eby
- Length: 13 hrs and 27 mins
- Release date: 15-10-19
- Language: English
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At Peace
- By: Samuel Harrington
- Narrated by: Brian Troxell
- Length: 8 hrs and 23 mins
- Unabridged
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Through Dr. Samuel Harrington's own experience with the aging and deaths of his parents and of working with patients, he describes the terminal patterns of the six most common chronic diseases; how to recognize a terminal diagnosis even when the doctor is not clear about it; how to have the hard conversation about end-of-life wishes; how to minimize painful treatments; when to seek hospice care; and how to deal with dementia and other special issues.
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At Peace
- Narrated by: Brian Troxell
- Length: 8 hrs and 23 mins
- Release date: 08-02-18
- Language: English
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Well
- Healing Our Beautiful, Broken World from a Hospital in West Africa
- By: Sarah Thebarge
- Narrated by: Sarah Thebarge
- Length: 10 hrs
- Unabridged
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Sarah Thebarge, a Yale-trained physician assistant, nearly died of breast cancer at age 27, but that did not end her deeply felt spiritual calling to medical missions in Africa. Risking her own health, she moved to Togo, West Africa - ranked by the United Nations as the least happy country in the world - to care for sick and suffering patients. Serving without pay in a mission hospital, she pondered the intersection of faith and medicine in her quest to help make the world "well".
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Well
- Healing Our Beautiful, Broken World from a Hospital in West Africa
- Narrated by: Sarah Thebarge
- Length: 10 hrs
- Release date: 07-11-17
- Language: English
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40 and Fabulous!
- How to Stay Fit from Your 20s to Your 50s
- By: Gail Kasper
- Narrated by: Gail Kasper
- Length: 24 mins
- Original Recording
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Young or old, our bodies are constantly changing and as women, we are often left to figure it out on our own. Entering her 40's, Gail Kasper was chosen a Top 5 Finalist in the Wilhelmina Men's Fitness/Shape Magazine Hot Body Competition. Though living a healthy lifestyle, Gail was suddenly challenged with a hormonal imbalance and struggled to stay fit. Listen as Gail shares her personal story and how she overcame insurmountable obstacles to get into the best shape of her life.
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40 and Fabulous!
- How to Stay Fit from Your 20s to Your 50s
- Narrated by: Gail Kasper
- Length: 24 mins
- Release date: 30-03-12
- Language: English
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