Showing results by author "DAN Meditations" in Health & Wellness
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Bright and Clear Meditation Podcast - Meditation for Less Stress and Anxiety
- By: Dan Griese | Easy Guided Meditations
- Original Recording
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Bright and Clear Meditation features short, relaxing, guided meditations that are easy for you to enjoy, even if you've had absolutely no experience with meditation before! Join meditation coach and certified hypnotherapist Dan Griese for easy meditations to clear your thoughts, brighten your emotions and change the way you feel. The guided meditation and guided mindfulness meditation episodes are secular in nature, so the series can be enjoyed by people of all beliefs and contemplative traditions. Some episodes will feature types of meditation that you can practice while walking or exercising...
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