Showing results by publisher "Simon & Schuster Audio" in Health & Wellness
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Gracefully You
- How to Live Your Best Life Every Day
- By: Jenna Dewan
- Narrated by: Jenna Dewan
- Length: 3 hrs and 51 mins
- Unabridged
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With the frustrations and challenges that come with modern living, it’s common to regularly feel stressed and overwhelmed. Gracefully You is Jenna Dewan’s deeply personal journey to overcoming those negative emotions. From demonstrating how movement is essential to feeling good (whether it’s by taking a fitness class or simply waving at a neighbor) to stirring mantras that will help you begin each day with good intentions, Jenna provides clear advice on how you can cultivate happiness in every aspect of your life.
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highly recommend
- By Miss Frances on 02-11-21
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Gracefully You
- How to Live Your Best Life Every Day
- Narrated by: Jenna Dewan
- Length: 3 hrs and 51 mins
- Release date: 22-10-19
- Language: English
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The Beauty of Dusk
- On Vision Lost and Found
- By: Frank Bruni
- Narrated by: Frank Bruni
- Length: 8 hrs and 46 mins
- Unabridged
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One morning in late 2017, New York Times columnist Frank Bruni woke up with strangely blurred vision. He wondered at first if some goo or gunk had worked its way into his right eye. But this was no fleeting annoyance, no fixable inconvenience.
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Gorgeous and meaningful
- By Christine on 18-05-23
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The Beauty of Dusk
- On Vision Lost and Found
- Narrated by: Frank Bruni
- Length: 8 hrs and 46 mins
- Release date: 01-03-22
- Language: English
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Fitness for Every Body
- Strong, Confident, and Empowered at Any Size
- By: Meg Boggs
- Narrated by: AJ Ferraro
- Length: 3 hrs and 29 mins
- Unabridged
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From body-positive Instagram influencer and content creator Meg Boggs, an inclusive and empowering fitness and lifestyle guide to inspire listeners of every shape and size.
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Fitness for Every Body
- Strong, Confident, and Empowered at Any Size
- Narrated by: AJ Ferraro
- Length: 3 hrs and 29 mins
- Release date: 27-04-21
- Language: English
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The Wisdom of Plagues
- Lessons from 25 Years of Covering Pandemics
- By: Donald G. McNeil Jr.
- Narrated by: Donald G. McNeil Jr.
- Length: 10 hrs and 6 mins
- Unabridged
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Award-winning New York Times reporter Donald G. McNeil, Jr. reflects on twenty-five years of covering pandemics—how governments react to them, how the media covers them, how they are exploited, and what we can do to prepare for the next one....
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The Wisdom of Plagues
- Lessons from 25 Years of Covering Pandemics
- Narrated by: Donald G. McNeil Jr.
- Length: 10 hrs and 6 mins
- Release date: 09-01-24
- Language: English
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Are You There Alone?
- The Unspeakable Crime of Andrea Yates
- By: Suzanne O'Malley
- Narrated by: Becky Ann Baker
- Length: 7 hrs and 13 mins
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As a journalist, Suzanne O'Malley began covering the murders of Noah, John, Paul, Luke, and Mary Yates hours after their mother, Andrea Yates, drowned them in their suburban Houston home in June 2001. Over 24 months, O'Malley interviewed or witnessed the sworn testimony of more than a hundred participants in this drama, including Yates herself.
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True Crime
- By Rachel on 27-04-11
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Are You There Alone?
- The Unspeakable Crime of Andrea Yates
- Narrated by: Becky Ann Baker
- Length: 7 hrs and 13 mins
- Release date: 12-05-04
- Language: English
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Vibe
- Unlock the Energetic Frequencies of Limitless Health, Love & Success
- By: Robyn Openshaw
- Narrated by: Robyn Openshaw - author's note, Sam Payne
- Length: 7 hrs and 38 mins
- Unabridged
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Vibe explores the foods, natural substances, and lifestyle practices that can raise our vibrations. Robyn Openshaw reveals evidence that shows how drinking green juice, using certain essential oils, and engaging in yoga and meditation raises the frequency of the human brain and other organs. Living in a "high vibe" state can make us resilient to illness, fatigue, burnout, and depression. Listeners will learn all about the low vibration emotions (fear, anger, inertia) and the high vibration emotions (love, peace, gratitude) and how to achieve higher vibrations in everyday living.
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Vibe
- Unlock the Energetic Frequencies of Limitless Health, Love & Success
- Narrated by: Robyn Openshaw - author's note, Sam Payne
- Length: 7 hrs and 38 mins
- Release date: 31-10-17
- Language: English
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Microtrends Squared
- By: Mark Penn, Meredith Fineman
- Narrated by: Jonathan Todd Ross, Mark Penn - foreword
- Length: 11 hrs and 10 mins
- Unabridged
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Mark Penn has boldly argued that the future is not shaped by society's broad forces but by quiet changes within narrow slices of the population. Ten years ago, he showed how the behavior of one small group can exert an outsized influence over the whole of America. His best-selling Microtrends highlighted dozens of tiny, counterintuitive trends that have since come to fruition, from the explosion of Internet dating to the recent split within the Republican Party. Today, the world is in perplexing upheaval, and microtrends are more influential than ever
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Microtrends Squared
- Narrated by: Jonathan Todd Ross, Mark Penn - foreword
- Length: 11 hrs and 10 mins
- Release date: 20-03-18
- Language: English
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The Ultimate Weight Solution
- The 7 Keys to Weight Loss Freedom
- By: Phil McGraw
- Narrated by: Phil McGraw
- Length: 6 hrs and 15 mins
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You know all too well that the "diet" experience can be bitterly disappointing. The Ultimate Weight Solution will change the way you behave and think about food, weight loss, and, ultimately, yourself. In this landmark audiobook, Dr. Phil delivers an action-oriented plan to give you immediate results. You'll get the real reasons you've lost control of your weight, with tools to identify what to eat, when to eat, how to eat, and why you eat when you don't want to.
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Hits the spot
- By Belle on 16-11-18
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The Ultimate Weight Solution
- The 7 Keys to Weight Loss Freedom
- Narrated by: Phil McGraw
- Length: 6 hrs and 15 mins
- Release date: 17-12-07
- Language: English
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Masterthinker
- By: Dr. Edward de Bono
- Narrated by: Dr. Edward de Bono
- Length: 59 mins
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Analyze. Assess. Explore. Create...If the decisions you make are important, this is the most important self-improvement program you will ever take. You'll learn how to improve your thinking, shape events - not react to them, enhance your creativity and leadership ability, and more.
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Masterthinker
- Narrated by: Dr. Edward de Bono
- Length: 59 mins
- Release date: 12-06-00
- Language: English
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Regular price: £3.99 or 1 Credit
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The Whole Body Reset
- Your Weight-Loss Plan for a Flat Belly, Optimum Health & a Body You'll Love at Midlife and Beyond
- By: Stephen Perrine, Heidi Skolnik
- Narrated by: Stephen Perrine
- Length: 6 hrs and 58 mins
- Unabridged
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You don’t have to gain weight as you age. That’s the simple yet revolutionary promise of The Whole Body Reset, which uncovers why standard diet and exercise advice stops working for us as we approach midlife—and reveals how simple changes to the way we eat can halt, and even reverse, age-related weight gain and muscle loss. The Whole Body Reset presents stunning new evidence about the power of “protein timing” for people at midlife.
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Absolutely Fantastic
- By Susie Sollis on 08-01-23
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The Whole Body Reset
- Your Weight-Loss Plan for a Flat Belly, Optimum Health & a Body You'll Love at Midlife and Beyond
- Narrated by: Stephen Perrine
- Length: 6 hrs and 58 mins
- Release date: 01-03-22
- Language: English
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This Is the Voice
- By: John Colapinto
- Narrated by: Robert Petkoff, John Colapinto
- Length: 10 hrs and 17 mins
- Unabridged
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There’s no shortage of books about public speaking or language or song. But until now, there has been no book about the miracle that underlies them all - the human voice itself. Beginning with the novel - and compelling - argument that our ability to speak is what made us the planet’s dominant species, John Colapinto guides us from the voice’s beginnings in lungfish millions of years ago to its culmination in the talent of Pavoratti, Martin Luther King, Jr., and Beyoncé - and each of us, every day.
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Really interesting and engaging
- By jobo on 04-05-24
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This Is the Voice
- Narrated by: Robert Petkoff, John Colapinto
- Length: 10 hrs and 17 mins
- Release date: 26-01-21
- Language: English
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Finders Keepers
- The Story of a Man Who Found $1 Million
- By: Mark Bowden
- Narrated by: Mark Bowden
- Length: 4 hrs and 25 mins
- Unabridged
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Finders Keepers is the remarkable true tale of an ordinary man faced with an extraordinary dilemma - what do you do when you find $1.2 million in unmarked bills? - and the fascinating reactions - from complicity to concern to betrayal - of the friends, family, and neighbors to whom he turns.
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Interesting & well read. Mad story though!
- By John on 23-09-10
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Finders Keepers
- The Story of a Man Who Found $1 Million
- Narrated by: Mark Bowden
- Length: 4 hrs and 25 mins
- Release date: 20-12-02
- Language: English
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Does This Clutter Make My Butt Look Fat?
- An Easy Plan for Consuming Less and Living More
- By: Peter Walsh
- Narrated by: Peter Walsh
- Length: 6 hrs and 15 mins
- Unabridged
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Peter Walsh, the bestselling author of It's All Too Much, believes that the secret to successfully losing weight is to forget about calorie counting and weekly weigh-ins. Instead, you need to focus on how, why, and where you eat. When it comes to clearing clutter (the fat in our homes), it isn't about the stuff itself, it's about the life you want to live. The same is true for losing weight: It's not about the pounds, it's about living the life you deserve in the body you want.
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Does This Clutter Make My Butt Look Fat?
- An Easy Plan for Consuming Less and Living More
- Narrated by: Peter Walsh
- Length: 6 hrs and 15 mins
- Release date: 05-02-08
- Language: English
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A Book About Love
- By: Jonah Lehrer
- Narrated by: Jacques Roy
- Length: 7 hrs and 50 mins
- Unabridged
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Weaving together scientific studies from clinical psychologists, longitudinal studies of health and happiness, historical accounts and literary depictions, child-rearing manuals, and the language of online dating sites, Jonah Lehrer's A Book About Love plumbs the most mysterious, most formative, most important impulse governing our lives.
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Accurate and moving
- By Danum on 15-12-18
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A Book About Love
- Narrated by: Jacques Roy
- Length: 7 hrs and 50 mins
- Release date: 12-07-16
- Language: English
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How to Get Along with Anyone
- The Playbook for Predicting and Preventing Conflict at Work and at Home
- By: John Eliot, Jim Guinn
- Narrated by: John Eliot, Jim Guinn
- Length: 10 hrs
- Unabridged
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Filled with fun, engaging examples and actionable techniques, How to Get Along with Anyone teaches you how to predict and prevent escalated conflict, arming you with practical tools for flipping the script on sticking points to nurture stronger and more meaningful relationships.
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How to Get Along with Anyone
- The Playbook for Predicting and Preventing Conflict at Work and at Home
- Narrated by: John Eliot, Jim Guinn
- Length: 10 hrs
- Release date: 18-02-25
- Language: English
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More than Words
- The Science of Deepening Love and Connection in Any Relationship
- By: John Howard, Stan Tatkin PsyD
- Narrated by: Timothy Andrés Pabon
- Length: 8 hrs and 18 mins
- Unabridged
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When it comes to building a better relationship with your partner, touch and connection matter so much more than the words that you say. And author and therapist John Howard is here to tell us why. More than Words shows you how to deepen love and connection in any relationship based on the latest cutting-edge research in interpersonal neurobiology, trauma-informed healing, attachment theory, and many more scientific fields.
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More than Words
- The Science of Deepening Love and Connection in Any Relationship
- Narrated by: Timothy Andrés Pabon
- Length: 8 hrs and 18 mins
- Release date: 01-02-22
- Language: English
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The Empath Experience
- What to Do When You Feel Everything
- By: Sydney Campos
- Narrated by: Emily Lawrence
- Length: 8 hrs and 2 mins
- Unabridged
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Learn to lead an empowered life with this supportive and positive guide for those who are discovering their empath abilities and looking for information to help in understanding their gift, as well as how to embrace it and thrive in everyday life.
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The Empath Experience
- What to Do When You Feel Everything
- Narrated by: Emily Lawrence
- Length: 8 hrs and 2 mins
- Release date: 19-02-19
- Language: English
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Disaster Survival 101
- The Essential Guide to Preparing for—and Surviving—Any Emergency Scenario
- By: Creek Stewart
- Narrated by: Creek Stewart
- Length: 7 hrs and 29 mins
- Unabridged
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Are you prepared for a widespread electrical grid failure? What would you do if there was a sudden tornado warning? Will you be ready when disaster strikes? In Disaster Survival 101, survival expert and bestselling author Creek Stewart cuts through the panic and fear emergency situations can create so you can ensure all safety measures are in place should you ever need them.
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Disaster Survival 101
- The Essential Guide to Preparing for—and Surviving—Any Emergency Scenario
- Narrated by: Creek Stewart
- Length: 7 hrs and 29 mins
- Release date: 03-12-24
- Language: English
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The Anxiety Healer's Guide
- Coping Strategies and Mindfulness Techniques to Calm the Mind and Body
- By: Alison Seponara MS LPC
- Narrated by: Alison Seponara MS LPC
- Length: 5 hrs and 51 mins
- Unabridged
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How can you begin holistically tackling your anxiety whenever the moment strikes? In The Anxiety Healer’s Guide licensed counselor and creator of the Instagram account @TheAnxietyHealer Alison Seponara brings her expertise and commitment to healing anxiety to the world. While the journey toward recovery might look different for everyone, this portable resource is full of concrete activities, tools, and techniques that have been scientifically proven to calm the sympathetic nervous system and give sufferers a better sense of control over their minds and bodies.
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The Anxiety Healer's Guide
- Coping Strategies and Mindfulness Techniques to Calm the Mind and Body
- Narrated by: Alison Seponara MS LPC
- Length: 5 hrs and 51 mins
- Release date: 15-03-22
- Language: English
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Never Put a Cactus in the Bathroom
- A Room-by-Room Guide to Styling and Caring for Your Houseplants
- By: Emily L. Hay Hinsdale
- Narrated by: Erin Moon
- Length: 3 hrs and 44 mins
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Create your own green indoor paradise with this room-by-room guide to bringing the outdoors inside - perfect for plant parents everywhere!
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Never Put a Cactus in the Bathroom
- A Room-by-Room Guide to Styling and Caring for Your Houseplants
- Narrated by: Erin Moon
- Length: 3 hrs and 44 mins
- Release date: 13-04-21
- Language: English
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