Showing results by publisher "Hachette Audio" in Health & Wellness
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A Veces se Gana - A Veces Aprende: Las grandes lecciones de la vida se aprenden de nuestras perdidas [[Sometimes You Win - Sometimes You Learn: Life's Great Lessons Are Learned from Our Losses]
- By: John C. Maxwell
- Narrated by: Pedro Anszniker
- Length: 8 hrs and 10 mins
- Unabridged
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John Maxwell cree que las mayores lecciones que aprendemos en la vida son de nuestras pérdidas. Todo el mundo experimenta pérdida, pero no todos aprenden de la misma. En veces se gana - a veces se aprende, Dr. Maxwell explora las lecciones más comunes que aprendemos cuando experimentamos la pérdida. El aprendizaje no es fácil en los tiempos muertos, se necesita disciplina para hacer las cosas bien cuando todo anda mal. Este audiolibro proporciona una guía para hacer precisamente eso.
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A Veces se Gana - A Veces Aprende: Las grandes lecciones de la vida se aprenden de nuestras perdidas [[Sometimes You Win - Sometimes You Learn: Life's Great Lessons Are Learned from Our Losses]
- Narrated by: Pedro Anszniker
- Length: 8 hrs and 10 mins
- Release date: 20-05-14
- Language: Spanish
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What Would Virginia Woolf Do?
- And Other Questions I Ask Myself as I Attempt to Age Without Apology
- By: Nina Lorez Collins
- Narrated by: Eliza Foss
- Length: 11 hrs and 14 mins
- Unabridged
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When Nina Collins entered her 40s she found herself awash in a sea of hormones. As symptoms of perimenopause set in, she began to fear losing her health, looks, sexuality, sense of humor - perhaps all at once. Craving a place to discuss her questions and concerns, and finding none, Nina started a Facebook group with the ironic name, What Would Virginia Woolf Do?, which has grown exponentially into a place where women - most with strong opinions and fierce senses of humor - have surprisingly candid, lively, and intimate conversations.
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What Would Virginia Woolf Do?
- And Other Questions I Ask Myself as I Attempt to Age Without Apology
- Narrated by: Eliza Foss
- Length: 11 hrs and 14 mins
- Release date: 10-04-18
- Language: English
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Get on Your Knee Replacements and Pray!
- If You're Not Dead, You're Not Done
- By: Kris Kandel Schwambach, Karen Kandel Kizlin, Kathie Kandel Poe, and others
- Narrated by: Kris Kandel Schwambach, Karen Kandel Kizlin, Kathie Kandel Poe, and others
- Length: 4 hrs and 33 mins
- Unabridged
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Blending humor and faith, the four Kandel sisters encourage senior adults to be mission-focused and never let age block opportunities to serve and minister to others.
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Get on Your Knee Replacements and Pray!
- If You're Not Dead, You're Not Done
- Narrated by: Kris Kandel Schwambach, Karen Kandel Kizlin, Kathie Kandel Poe, Linda Kandel Mason
- Length: 4 hrs and 33 mins
- Release date: 02-04-19
- Language: English
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Finally Full, Finally Slim
- 30 Days to Permanent Weight Loss One Portion at a Time
- By: Lisa R. Young
- Narrated by: Elisabeth Rodgers
- Length: 6 hrs and 57 mins
- Unabridged
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Finally Full, Finally Slim shows you how to permanently lose weight by right-sizing your portions without eliminating entire food groups or staring at an empty plate. Within this audiobook, Dr. Young outlines 30 days' worth of simple changes to help you shed pounds and provides a portion plan that ensures you will feel satisfied. She expertly describes the relevance of diet to health and steers you toward whole foods and away from clever marketing claims that may be secretly sabotaging your weight-loss efforts.
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Finally Full, Finally Slim
- 30 Days to Permanent Weight Loss One Portion at a Time
- Narrated by: Elisabeth Rodgers
- Length: 6 hrs and 57 mins
- Release date: 08-01-19
- Language: English
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The 30-Day Heart Tune-Up
- A Breakthrough Medical Plan to Prevent and Reverse Heart Disease
- By: Steven Masley MD
- Narrated by: Allan Robertson
- Length: 9 hrs and 8 mins
- Unabridged
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Follow this step-by-step program to optimize your cardiovascular health, boost your energy, slim your waistline, and heat up your sex life - all while enjoying sixty delicious recipes! Cardiovascular disease is the number one killer of Americans today. But, the good news is that everyone - regardless of size, genetics, gender, or age - can treat arterial plaque and prevent heart attacks and strokes with this audiobook. The keys to the program are shrinking arterial plaque, improving circulation, and strengthening your heartbeat.
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Great book (little to much on libido)
- By P. J. Bell on 08-01-16
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The 30-Day Heart Tune-Up
- A Breakthrough Medical Plan to Prevent and Reverse Heart Disease
- Narrated by: Allan Robertson
- Length: 9 hrs and 8 mins
- Release date: 04-02-14
- Language: English
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Pocketful of Miracles
- Prayer, Meditations, and Affirmations to Nurture Your Spirit Every Day of the Year
- By: Joan Borysenko
- Narrated by: Joan Borysenko
- Length: 12 hrs and 43 mins
- Unabridged
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From the New York Times best-selling author of Minding the Body, Mending the Mind comes a powerful collection of spiritual activities that we can use every day in order to create miracles in our lives. Through daily meditations and exercises, Borysenko helps us to let go of fear and realize the light of peace.
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Pocketful of Miracles
- Prayer, Meditations, and Affirmations to Nurture Your Spirit Every Day of the Year
- Narrated by: Joan Borysenko
- Length: 12 hrs and 43 mins
- Release date: 03-04-18
- Language: English
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Juniper
- The Girl Who Was Born Too Soon
- By: Kelley French, Thomas French
- Narrated by: Kelley French, Thomas French
- Length: 8 hrs and 12 mins
- Unabridged
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Juniper French was born four months early, at 23 weeks' gestation. She weighed one pound, four ounces, and her twiggy body was the length of a Barbie doll. Her head was smaller than a tennis ball, her skin was nearly translucent, and through her chest you could see her flickering heart. Babies like Juniper, born at the edge of viability, trigger the question: Which is the greater act of love - to save her or to let her go? Kelley and Thomas French chose to fight for Juniper's life, and this is their incredible tale.
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Very personal story, beautifully written
- By Rosie on 20-01-17
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Juniper
- The Girl Who Was Born Too Soon
- Narrated by: Kelley French, Thomas French
- Length: 8 hrs and 12 mins
- Release date: 26-09-16
- Language: English
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Just Breathe
- By: Mallika Chopra, Brenna Vaughan, Deepak Chopra MD
- Narrated by: Mallika Chopra
- Length: 2 hrs and 46 mins
- Unabridged
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Just Breathe is a fun and accessible go-to meditation guide authored by none other than Mallika Chopra, wellness expert and the daughter of Deepak Chopra. For kids ages eight to 12, this audiobook is full of specific exercises to help deal with day-to-day challenges and tips to lead a healthier, happier, and more connected life. The audiobook includes practical advice on breathing techniques and guided meditations for a number of topics and scenarios
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Just Breathe
- Narrated by: Mallika Chopra
- Length: 2 hrs and 46 mins
- Release date: 28-08-18
- Language: English
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Natalie Jill's 7-Day Jump Start: Unprocess Your Diet with Super Easy Recipes - Lose up to 5-7 Pounds the First Week
- By: Natalie Jill
- Narrated by: Maxwell Hamilton, Erin Bennett, Karissa Vacker
- Length: 4 hrs and 31 mins
- Unabridged
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Natalie Jill's 7-Day Jump Start is a straightforward way to clean up your diet and create a new lifestyle - one step at a time. After receiving a diagnosis of celiac disease and hitting rock-bottom, Natalie realized she needed to change. Natalie's secret to losing weight and getting her mojo back? Eating unprocessed and naturally gluten-free foods. While it may seem tough to clean up your diet, the program is accessible, and it really works.
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Natalie Jill's 7-Day Jump Start: Unprocess Your Diet with Super Easy Recipes - Lose up to 5-7 Pounds the First Week
- Narrated by: Maxwell Hamilton, Erin Bennett, Karissa Vacker
- Length: 4 hrs and 31 mins
- Release date: 17-04-18
- Language: English
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The Feminine Revolution
- 21 Ways to Ignite the Power of Your Femininity for a Brighter Life and a Better World
- By: Amy Stanton, Catherine Connors, Gabby Reece - foreword
- Narrated by: Amy Stanton, Catherine Connors, Christine Lakin, and others
- Length: 7 hrs and 36 mins
- Unabridged
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Feminine traits that were once disparaged as weaknesses—such as sensitivity, intuition, and feeling emotional—are reclaimed as powerful strengths that can be embraced as the keys to a happier life for everyone.
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The Feminine Revolution
- 21 Ways to Ignite the Power of Your Femininity for a Brighter Life and a Better World
- Narrated by: Amy Stanton, Catherine Connors, Christine Lakin, Karissa Vacker, Kamali Minter
- Length: 7 hrs and 36 mins
- Release date: 14-11-18
- Language: English
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In My Hands
- By: Steven A. Curley
- Narrated by: Steven A. Curley
- Length: 8 hrs and 37 mins
- Unabridged
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In My Hands is a rare, often emotional look at some of Dr. Curley's real patients and real situations in modern cancer care. These stories of resilience, hope, and determination changed and inspired Dr. Curley, and he uses these same stories to encourage patients dealing with the fear and uncertainty coupled with a diagnosis of cancer.
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In My Hands
- Narrated by: Steven A. Curley
- Length: 8 hrs and 37 mins
- Release date: 22-05-18
- Language: English
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Your Pregnancy, Your Way
- Everything You Need to Know About Natural Pregnancy and Childbirth
- By: Allison Hill, Sheila Curry Oakes
- Narrated by: Alicyn Packard, Allison Hill - introduction
- Length: 11 hrs and 46 mins
- Unabridged
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As an OB/GYN Dr. Allison Hill has delivered thousands of babies; as a mom she's given birth to her own two children. Hill has a unique perspective on the many questions moms have surrounding pregnancy and childbirth - especially when it comes to going natural. Drawing on her 20 years of expertise as well as current medical data, she weighs the pros and cons of the range of options available - hospital or birthing center, MD or midwife.
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very informative and interesting
- By Moira on 30-07-18
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Your Pregnancy, Your Way
- Everything You Need to Know About Natural Pregnancy and Childbirth
- Narrated by: Alicyn Packard, Allison Hill - introduction
- Length: 11 hrs and 46 mins
- Release date: 11-04-17
- Language: English
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Fixing Hell
- An Army Psychologist Confronts Abu Ghraib
- By: Larry C. James
- Narrated by: Eric Kramer
- Length: 6 hrs and 47 mins
- Abridged
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In April 2004, the world was shocked by the brutal pictures of beatings, dog attacks, sex acts, and the torture of prisoners held at Abu Ghraib in Iraq. As the story broke, and the world began to learn about the extent of the horrors that occurred there, the U.S. Army dispatched Colonel Larry James to Abu Ghraib with an overwhelming assignment: to dissect this catastrophe, fix it, and prevent it from being repeated. Fixing Hell shows us a perspective on Abu Ghraib that we've never seen before.
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A complete waste off money
- By Anastasia Nahtepa on 01-01-09
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Fixing Hell
- An Army Psychologist Confronts Abu Ghraib
- Narrated by: Eric Kramer
- Length: 6 hrs and 47 mins
- Release date: 13-10-08
- Language: English
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A Unicorn in a World of Donkeys
- A Guide to Life for All the Exceptional, Excellent Misfits out There
- By: Mia Michaels
- Narrated by: Mia Michaels
- Length: 5 hrs and 21 mins
- Unabridged
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This audiobook offers a playbook for living a creative and authentic life. Using her own story as a launching spot, Mia Michaels explores the experience of the unicorn in a world of donkeys, a world where fitting in, pleasing others, following rules, and maintaining norms—no matter how messed up those norms are—is the only acceptable path. She acknowledges the struggles of the unicorn life—loneliness, ridicule, being misunderstood and undervalued—and goes on encourage listeners to reframe the unicorn life the way she has, as essential to a life of brilliance.
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An excellent read!
- By Amazon Customer on 21-08-18
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A Unicorn in a World of Donkeys
- A Guide to Life for All the Exceptional, Excellent Misfits out There
- Narrated by: Mia Michaels
- Length: 5 hrs and 21 mins
- Release date: 19-06-18
- Language: English
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Pretty Sick
- The Beauty Guide for Women with Cancer
- By: Caitlin M. Kiernan, Jamie Lee Reardin - illustrator
- Narrated by: Caitlin M. Kiernan
- Length: 6 hrs and 52 mins
- Unabridged
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When beauty editor Caitlin Kiernan received the shattering diagnosis of cancer, she was obviously concerned about her health. But as a working professional, she knew she had to learn, quickly, how to look her best while feeling her worst. Caitlin called on her list of extensive contacts - from top medical doctors to hair stylists, makeup artists, and style mavens - to gather the best and most useful tips to offset the unpleasant effects of treatment.
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Pretty Sick
- The Beauty Guide for Women with Cancer
- Narrated by: Caitlin M. Kiernan
- Length: 6 hrs and 52 mins
- Release date: 19-09-17
- Language: English
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The Diet Code
- Revolutionary Weight Loss Secrets from Da Vinci and the Golden Ratio
- By: Stephen Lanzalotta
- Narrated by: Stephen Lanzalotta
- Length: 2 hrs and 56 mins
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As a master baker and craftsman, Stephen Lanzalotta had been applying the mathematical principles of the Golden Ratio for more than 20 years. His realization that this ancient, universal formula, used by da Vinci and other great geniuses of the Renaissance, also held the secret to optimal nutrition and health led him to apply it to his own diet and the menu at his popular cafe. The weight loss and sense of well-being that he and his customers experienced convinced him that he had cracked the diet code.
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The Diet Code
- Revolutionary Weight Loss Secrets from Da Vinci and the Golden Ratio
- Narrated by: Stephen Lanzalotta
- Length: 2 hrs and 56 mins
- Release date: 28-03-06
- Language: English
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Take Care of Yourself, 10th Edition
- The Complete Guide to Self-Care
- By: James F. Fries, Donald M. Vickery
- Narrated by: Bob Reed
- Length: 14 hrs and 6 mins
- Unabridged
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A revised edition of the classic self-care guide, with new research on aging and updates throughout.
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Take Care of Yourself, 10th Edition
- The Complete Guide to Self-Care
- Narrated by: Bob Reed
- Length: 14 hrs and 6 mins
- Release date: 29-09-17
- Language: English
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Too Much of a Good Thing
- How Four Key Survival Traits Are Now Killing Us
- By: Lee Goldman
- Narrated by: Dan Woren
- Length: 11 hrs and 1 min
- Unabridged
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Over the past 200 years, human life expectancy has approximately doubled. Yet we face soaring worldwide rates of obesity, diabetes, high blood pressure, mental illness, heart disease, and stroke. In his fascinating new book, Dr. Lee Goldman presents a radical explanation: The key protective traits that once ensured our species' survival are now the leading global causes of illness and death.
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Too Much of a Good Thing
- How Four Key Survival Traits Are Now Killing Us
- Narrated by: Dan Woren
- Length: 11 hrs and 1 min
- Release date: 08-12-15
- Language: English
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No Stopping Us Now
- The Adventures of Older Women in American History
- By: Gail Collins
- Narrated by: Gail Collins, Tanya Eby
- Length: 13 hrs and 27 mins
- Unabridged
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In her lively social history of American women and aging, acclaimed New York Times columnist Gail Collins illustrates the ways in which age is an arbitrary concept that has swung back and forth over the centuries. From Plymouth Rock (when a woman was considered marriageable if "civil and under fifty years of age"), to a few generations later, when they were quietly retired to elderdom once they had passed the optimum age for reproduction, to recent decades, American attitudes towards age have been a moving target.
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No Stopping Us Now
- The Adventures of Older Women in American History
- Narrated by: Gail Collins, Tanya Eby
- Length: 13 hrs and 27 mins
- Release date: 15-10-19
- Language: English
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For the Benefit of Those Who See
- Dispatches from the World of the Blind
- By: Rosemary Mahoney
- Narrated by: Rosemary Mahoney
- Length: 9 hrs and 27 mins
- Unabridged
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Rosemary Mahoney tells the story of Braille Without Borders, the first school for the blind in Tibet, and of Sabriye Tenberken, the remarkable blind woman who founded the school. Fascinated and impressed by what she learned from the blind children of Tibet, Mahoney was moved to investigate further the cultural history of blindness. As part of her research, she spent three months teaching at Tenberken's international training center for blind adults in Kerala, India, an experience that reveals both the shocking oppression endured by the world's blind, as well as their great resilience.
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For the Benefit of Those Who See
- Dispatches from the World of the Blind
- Narrated by: Rosemary Mahoney
- Length: 9 hrs and 27 mins
- Release date: 14-01-14
- Language: English
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