Showing results by publisher "Hachette Audio" in Health & Wellness
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10 Days to a Sharper Memory
- By: The Princeton Language Institute, Russell Roberts
- Narrated by: Paul Kirby
- Length: 3 hrs and 14 mins
- Original Recording
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The Princeton Language Institute presents the fastest, easiest way to boost your memory power. Remember names, details, and facts with the most effective step-by-step guide ever - and learn it all in just 10 days.
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10 Days to a Sharper Memory
- Narrated by: Paul Kirby
- Length: 3 hrs and 14 mins
- Release date: 01-03-02
- Language: English
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Regular price: £7.99 or 1 Credit
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Creating a Life of Joy
- By: Salle Merrill Redfield
- Narrated by: Salle Merrill Redfield
- Length: 2 hrs and 54 mins
- Abridged
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We all want the same good things out of life: happiness, prosperity, love. But we often don't know how to get there from here. In the spirit of her best selling The Joy of Meditating, Salle Merrill Redfield offers seven meditations to teach you how to live in joy. Using sensory visualizations and special techniques to relax your body, these meditations take you gently down differing paths to the same end: inner peace.
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Creating a Life of Joy
- Narrated by: Salle Merrill Redfield
- Length: 2 hrs and 54 mins
- Release date: 31-03-00
- Language: English
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Ultralongevity
- The Seven-Step Program for a Younger, Healthier You
- By: Mark Liponis
- Narrated by: Peter Johnson
- Length: 5 hrs and 34 mins
- Abridged
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Did you know that heart disease, cancer, diabetes, and ulcers are all diseases of the immune system? Did you know that aging itself is a disease of the immune system? What if you had a simple program to follow that could GUARANTEE you the healthiest immune system possible? Would that mean you would radically reduce your chances of coming down with these diseases? Would that mean that you could extend your life: and make it as healthy as possible? The answer to all these questions is YES!
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Ultralongevity
- The Seven-Step Program for a Younger, Healthier You
- Narrated by: Peter Johnson
- Length: 5 hrs and 34 mins
- Release date: 21-09-07
- Language: English
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Regular price: £12.99 or 1 Credit
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Physical Disobedience
- By: Sarah Hays Coomer
- Narrated by: Sarah Hays Coomer
- Length: 7 hrs and 49 mins
- Unabridged
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Physical Disobedience introduces a breathtaking new perspective on wellness by encouraging nonviolence toward our bodies, revitalizing them through diet and exercise, fashion and social media, alternative therapies, music, and motherhood. The goal is no longer to keep our bodies in check. The goal is to ignite them, to set them free, and have a mighty fine time doing it.
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Physical Disobedience
- Narrated by: Sarah Hays Coomer
- Length: 7 hrs and 49 mins
- Release date: 21-08-18
- Language: English
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On Point
- Life Lessons from the "Columnists" Interviews in WSJ. Magazine
- By: WSJ Magazine, Kristina O'Neill - introduction
- Narrated by: Ron Butler, Erin Bennett, Christine Lakin, and others
- Length: 5 hrs and 17 mins
- Unabridged
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Based on WSJ. Magazine's "Columnist" page, which debuted in 2013, On Point collects the very best of the publications interviews, from Dwayne Wade on Discipline and Simone Biles on Impulse to Yoko Ono on Patience and Sarah Jessica Parker on Transformation. The result is a book that informs, delights, and inspires.
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On Point
- Life Lessons from the "Columnists" Interviews in WSJ. Magazine
- Narrated by: Ron Butler, Erin Bennett, Christine Lakin, Will Collyer, Kiff VandenHeuvel, Dan Woren, Kristina O'Neill
- Length: 5 hrs and 17 mins
- Release date: 04-09-18
- Language: English
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Meditation Is Not What You Think
- Mindfulness and Why It Is So Important
- By: Jon Kabat-Zinn
- Narrated by: Jon Kabat-Zinn
- Length: 7 hrs and 2 mins
- Unabridged
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We think we know what meditation is - especially in an era when "mindfulness" has improbably rocketed into the mainstream. Millions of people around the world have taken up a formal mindfulness meditation practice as part of their everyday lives. But there's no hard-and-fast rule that says you have to meditate in a certain way, in a particular place, or following a specific tradition. So what is meditation anyway? And why might it be worth trying? Or nurturing further if you already have practice?
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Meditation Is Not What You Think
- Mindfulness and Why It Is So Important
- Narrated by: Jon Kabat-Zinn
- Length: 7 hrs and 2 mins
- Release date: 01-05-18
- Language: English
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Cheating Death
- The Doctors and Medical Miracles that Are Saving Lives Against All Odds
- By: Sanjay Gupta
- Narrated by: Sanjay Gupta MD
- Length: 7 hrs and 22 mins
- Unabridged
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In this riveting book, Dr. Sanjay Gupta - neurosurgeon, chief medical correspondent for CNN, and best-selling author- chronicles the almost unbelievable science that has made these seemingly miraculous recoveries possible. A bold new breed of doctors has achieved amazing rescues by refusing to accept that any life is irretrievably lost. Extended cardiac arrest, "brain death," not breathing for over an hour-all these conditions used to be considered inevitably fatal, but they no longer are.
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Didn't finish it
- By Alistair on 11-03-11
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Cheating Death
- The Doctors and Medical Miracles that Are Saving Lives Against All Odds
- Narrated by: Sanjay Gupta MD
- Length: 7 hrs and 22 mins
- Release date: 12-10-09
- Language: English
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Beautiful Justice
- Reclaiming My Worth After Human Trafficking and Sexual Abuse
- By: Brooke Axtell
- Narrated by: Brooke Axtell
- Length: 7 hrs and 23 mins
- Unabridged
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When Brooke Axtell was seven years old, her nanny subjected her to sex trafficking. Today, she is a champion and advocate for women around the world who have experienced sexual violence and trauma. Beautiful Justice shares Brooke's own gripping story, both the trauma of sex trafficking and also her pathway through healing, moving on, and reclaiming power. Along the way, she imparts warm wisdom for others who have experienced similar violence, providing lessons from her own life and from the thousands of women, advocates, and lawmakers she's spoken with.
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Beautiful Justice
- Reclaiming My Worth After Human Trafficking and Sexual Abuse
- Narrated by: Brooke Axtell
- Length: 7 hrs and 23 mins
- Release date: 02-04-19
- Language: English
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Why Are All the Black Kids Sitting Together in the Cafeteria?
- And Other Conversations About Race
- By: Beverly Daniel Tatum
- Narrated by: Beverly Daniel Tatum
- Length: 13 hrs and 27 mins
- Unabridged
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The classic, New York Times best-selling book on the psychology of racism that shows us how to talk about race in America. Walk into any racially mixed high school and you will see Black, White, and Latino youth clustered in their own groups. Is this self-segregation a problem to address or a coping strategy? How can we get past our reluctance to discuss racial issues? This fully revised edition is essential listening for anyone seeking to understand dynamics of race and racial inequality in America.
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Why Are All the Black Kids Sitting Together in the Cafeteria?
- And Other Conversations About Race
- Narrated by: Beverly Daniel Tatum
- Length: 13 hrs and 27 mins
- Release date: 05-09-17
- Language: English
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