Showing titles in Health, Lifestyle & Relationships
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The Book of Knowing
- Know How You Think, Change How You Feel
- By: Gwendoline Smith
- Narrated by: Jennifer Ness
- Length: 1 hr and 56 mins
- Unabridged
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Written in an accessible and humorous style, this book teaches you to know what's going on in your mind and how to get your feelings under control. It'll help you adapt and feel better about your place in the world. Psychologist Gwendoline Smith uses her broad scientific knowledge and experience to explain in clear and simple language what's happening when you are feeling overwhelmed, anxious and confused.
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The Book of Knowing
- Know How You Think, Change How You Feel
- Narrated by: Jennifer Ness
- Length: 1 hr and 56 mins
- Release date: 02-02-23
- Language: English
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Taming the Anxiety Beast Workbook for Teens
- Tools for Relief for Panic Attacks, Building Self Confidence, Decluttering your Mind, Tackling Triggers, and Creating Life Skills!
- By: H.S. Ritter
- Narrated by: Grace Noble
- Length: 3 hrs and 48 mins
- Unabridged
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Anxiety 101: everything you need to know about anxiety, including the different types of anxiety disorders, so you can kick it to the curb.
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a must read for teens struggling
- By Anonymous User on 09-10-24
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Taming the Anxiety Beast Workbook for Teens
- Tools for Relief for Panic Attacks, Building Self Confidence, Decluttering your Mind, Tackling Triggers, and Creating Life Skills!
- Narrated by: Grace Noble
- Length: 3 hrs and 48 mins
- Release date: 28-03-23
- Language: English
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A Teenager's Guide to Recovery from Toxic Relationships
- Regain Confidence in Weeks: A Step-by-Step Journey to Healthy Relationships and Narcissistic Behavior Awareness
- By: Jordan Phoenix
- Narrated by: Morgan K
- Length: 5 hrs and 6 mins
- Unabridged
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Love Shouldn't Hurt! If You’re Drowning in a Toxic Relationship, Empower Yourself with a Teen's Guide to Healthy Relationships After Heartbreak!
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Excellent audiobook that will help teens recover
- By Stephen Dynes on 12-09-24
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A Teenager's Guide to Recovery from Toxic Relationships
- Regain Confidence in Weeks: A Step-by-Step Journey to Healthy Relationships and Narcissistic Behavior Awareness
- Narrated by: Morgan K
- Length: 5 hrs and 6 mins
- Release date: 20-05-24
- Language: English
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Habilidades TDC para adolescentes con ansiedad, ira o soledad [DBT Skills for Teens with Anxiety, Anger, or Loneliness]
- Instruyendo multimodal y ejercicios dirigidos a adolescentes para regular sus emociones-liberar ... mejores relaciones [Instructing Multimodal and Exercises Aimed at Adolescents to Regulate Their Emotions-Release...Better Relationships]
- By: Lucas Reid
- Narrated by: Vicente Castellano
- Length: 3 hrs and 8 mins
- Unabridged
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Tal vez pienses que ya lo has intentado casi todo o hayas oído que la TDC implica innumerables técnicas, numerosas siglas y hojas de ejercicios ilimitadas. ¡No te rindas ahora! Esta guía experta está diseñada para abordar tus problemas con soluciones accesibles para adolescentes como tú. Y lo hace presentando las habilidades de una manera sintetizada, ágil y eficiente en tiempo.
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Una guía útil para adolescentes
- By Gerald on 22-05-24
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Habilidades TDC para adolescentes con ansiedad, ira o soledad [DBT Skills for Teens with Anxiety, Anger, or Loneliness]
- Instruyendo multimodal y ejercicios dirigidos a adolescentes para regular sus emociones-liberar ... mejores relaciones [Instructing Multimodal and Exercises Aimed at Adolescents to Regulate Their Emotions-Release...Better Relationships]
- Narrated by: Vicente Castellano
- Length: 3 hrs and 8 mins
- Release date: 31-01-24
- Language: Spanish
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Teenage Girl to Super Woman
- Everything a Teenage Girl Must Know to Succeed in Life: Money Management, Self-Confidence, Healthy Relationships, Time Management, Leadership
- By: Christine R. Scott
- Narrated by: Holly Haverkorn
- Length: 3 hrs and 34 mins
- Unabridged
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This book is your unofficial guide to navigating those tricky transitions. While your school and parents have armed you with the basics, there's a boatload of critical life skills that they might not cover—skills that are absolutely crucial for thriving in today's complex world. That's where "Teenage Girl to Super Woman" swoops in. Consider this your handbook for all the things that come after learning how to drive or picking a college major. It's about handling your digital life, understanding your emotions, and making decisions that reflect who you are and who you aspire to be.
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A must have book!
- By Andres.C 94 on 22-10-24
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Teenage Girl to Super Woman
- Everything a Teenage Girl Must Know to Succeed in Life: Money Management, Self-Confidence, Healthy Relationships, Time Management, Leadership
- Narrated by: Holly Haverkorn
- Length: 3 hrs and 34 mins
- Release date: 29-08-24
- Language: English
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Come Find Me
- By: Megan Miranda
- Narrated by: Michael Crouch, Jorjeana Marie
- Length: 9 hrs and 56 mins
- Unabridged
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After surviving an infamous family tragedy, 16-year-old Kennedy Jones has made it her mission to keep her brother's search through the cosmos alive. But then something disturbs the frequency on his radio telescope - a pattern registering where no signal should transmit. In a neighboring county, 17-year-old Nolan Chandler is determined to find out what really happened to his brother, who disappeared the day after Nolan had an eerie premonition. There hasn't been a single lead for two years, until Nolan picks up an odd signal - a pattern coming from his brother's bedroom.
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Great little story
- By Noel Marshall on 20-01-23
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Come Find Me
- Narrated by: Michael Crouch, Jorjeana Marie
- Length: 9 hrs and 56 mins
- Release date: 29-01-19
- Language: English
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Badass Black Girl
- Quotes, Questions, and Affirmations for Teens
- By: M.J. Fievre
- Narrated by: L. Malaika Cooper
- Length: 4 hrs and 1 min
- Unabridged
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Explore the many facets of your identity through hundreds of big and small questions. In this affirmations audiobook created for Black girls, M. J. Fievre tackles topics such as family and friends, school and careers, body image, and stereotypes. By reflecting on these themes, you confront the issues that can hold you back from discovering your inner Black joy. Embrace authenticity and celebrate who you are. Finding the courage to live as you are is not easy, so Badass Black Girl is designed to help you nurture creativity and positive self-awareness.
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Badass Black Girl
- Quotes, Questions, and Affirmations for Teens
- Narrated by: L. Malaika Cooper
- Length: 4 hrs and 1 min
- Release date: 31-05-22
- Language: English
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Life Skills for Teens
- Prepare for Life After High School with Simple Strategies to Buy a First Car, Ace Job Interviews, and Manage Busy Schedules to Become a Confident and Independent Young Adult
- By: Teens That Thrive
- Narrated by: Bria Weisz
- Length: 3 hrs and 47 mins
- Unabridged
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Is your teenager on the brink of adulthood with graduation around the corner, yet you feel like they’re entirely unprepared for the demanding world that lies ahead? Are you wondering what your teen can do this summer to actually prepare for their future, instead of wasting the summer hours? And do you often find yourself asking, "Have they learned all the critical life skills necessary for success in the real world?" You're not alone, and there IS a solution.
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Very valuable content!
- By NutMeg on 24-08-24
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Life Skills for Teens
- Prepare for Life After High School with Simple Strategies to Buy a First Car, Ace Job Interviews, and Manage Busy Schedules to Become a Confident and Independent Young Adult
- Narrated by: Bria Weisz
- Length: 3 hrs and 47 mins
- Release date: 01-08-24
- Language: English
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The Friendship Formula
- Add Great Friends, Subtract Enemies and Multiply Your Happiness
- By: Caroline Millington
- Narrated by: Caroline Millington
- Length: 3 hrs and 11 mins
- Unabridged
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The Friendship Formula shows listeners how to create and maintain long-lasting, nurturing and functioning friendships. Friendship is a beautiful thing, but there are lots of difficult times in life where it can be tricky to navigate: when friendship becomes toxic; how to break up with a friend; what to do if a friend 'ghosts' you and surviving friendship betrayal; how motherhood can impact female friendships; friendship grief and how to cope with losing a friend.
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The Friendship Formula
- Add Great Friends, Subtract Enemies and Multiply Your Happiness
- Narrated by: Caroline Millington
- Length: 3 hrs and 11 mins
- Release date: 28-11-19
- Language: English
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The Blueprint to Personal Finance for Teens
- 8 Winning Steps to 10X Your Money Like a Pro by Learning How to Save, Invest, Budget, and Live Debt-Free
- By: Tammy Francis
- Narrated by: Audrey Wolff
- Length: 4 hrs and 12 mins
- Unabridged
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Financial literacy is the trick you need to make sure you can always afford what you need and take advantage of every opportunity you get to do the things you want to do…Because the secret to financial success isn’t simply to have more money… It’s to know what to do with that money. This engaging guide will be your companion as you leap headfirst into becoming the master of your money and ensuring your future is the one you want to see.
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informative
- By Doc on 16-11-24
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The Blueprint to Personal Finance for Teens
- 8 Winning Steps to 10X Your Money Like a Pro by Learning How to Save, Invest, Budget, and Live Debt-Free
- Narrated by: Audrey Wolff
- Length: 4 hrs and 12 mins
- Release date: 14-08-24
- Language: English
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Control Your Emotions
- A Straightforward and Applicable Guide to Controlling All of Your Emotions
- By: Tom Fu
- Narrated by: Ryan Macdonald
- Length: 3 hrs and 15 mins
- Unabridged
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Are there times when you might have reacted in an emotional way that made you feel you had no control over yourself? It could be some action done in a fit of rage or breaking down in front of someone (that made you cringe later), or it could even be an act of kindness that made you take a particular step. Do you see something common in each of these situations? In every situation, you acted based on the desire of your heart over the logic of your mind.
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Control Your Emotions
- A Straightforward and Applicable Guide to Controlling All of Your Emotions
- Narrated by: Ryan Macdonald
- Length: 3 hrs and 15 mins
- Release date: 13-04-21
- Language: English
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In Another Life
- A Novel
- By: C. C. Hunter
- Narrated by: Emma Lysy
- Length: 10 hrs and 28 mins
- Unabridged
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Chloe was three years old when she became Chloe Holden, but her adoption didn’t scar her, and she’s had a great life. Now, 14 years later, her loving parents’ marriage has fallen apart, and her mom has moved them to Joyful, Texas. Starting 12th grade as the new kid at school, everything Chloe loved about her life is gone. And feelings of déjà vu from her early childhood start haunting her.
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In Another Life
- A Novel
- Narrated by: Emma Lysy
- Length: 10 hrs and 28 mins
- Release date: 26-03-19
- Language: English
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DBT Skills for Teens with Anxiety
- Practical Strategies to Manage Stress and Strengthen Emotional Resilience
- By: Atara Hiller PsyD
- Narrated by: Nadia Verde
- Length: 3 hrs and 1 min
- Unabridged
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Dialectical Behavior Therapy (DBT) has been proven to help adolescents and teens get through some of the toughest times in their lives—from chronic stress and worry to panic attacks, phobias, and overwhelm. In DBT Skills for Teens with Anxiety, licensed psychologist and DBT Certified Clinician Atara Hiller shares practical therapy techniques from five areas of DBT: mindfulness, distress tolerance, emotion regulation, interpersonal effectiveness, and the Middle Path—to help you find calm and control even when life feels unbearably hard.
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DBT Skills for Teens with Anxiety
- Practical Strategies to Manage Stress and Strengthen Emotional Resilience
- Narrated by: Nadia Verde
- Length: 3 hrs and 1 min
- Release date: 07-11-23
- Language: English
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Show Up for Your Life
- What the Girl You'll Be Tomorrow Wants You to Know Today
- By: Jamie Grace - foreword, Chrystal Evans Evans Hurst
- Narrated by: Chrystal Evans Hurst
- Length: 5 hrs and 17 mins
- Unabridged
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From popular author Chrystal Evans Hurst comes Show Up for Your Life, a topical YA book that empowers listeners and reminds individuals who they are in God’s eyes. Chrystal keeps it real, exploring the daily ups and downs of life as a young adult today. Listeners will discover how to shift their focus from everyday moments gone wrong to a mindset that celebrates the simple yet beautiful things in life.
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Show Up for Your Life
- What the Girl You'll Be Tomorrow Wants You to Know Today
- Narrated by: Chrystal Evans Hurst
- Length: 5 hrs and 17 mins
- Release date: 05-02-19
- Language: English
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A Promise Is Forever
- Christy Miller Series, Book 12
- By: Robin Jones Gunn
- Narrated by: Manasseh Nichols
- Length: 4 hrs and 8 mins
- Unabridged
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Christy is going to Europe! It’s a three-week outreach trip with Doug, Katie, and Tracy. First stop is London for some sightseeing, and then on to a castle in the English countryside for group training. Christy is so excited to be headed for Belfast with her friends. Their roommate, Sierra Jensen, adds lots of energy to their late night conversations along with Katie. Why is it that Tracy seems to be avoiding the merriment? If Christy can go the distance and trust God more than ever before, Christy will discover that a promise really can last forever.
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amazing read
- By Jesus baby! on 16-02-21
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A Promise Is Forever
- Christy Miller Series, Book 12
- Narrated by: Manasseh Nichols
- Series: The Christy Miller Series, Book 12
- Length: 4 hrs and 8 mins
- Release date: 02-05-19
- Language: English
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How to Millionaire
- Decoding Financial Freedom: The Unexpected Science of Mindset, Motivation, and Success
- By: The Wealthy Alley Cat Publications, Allie Slay
- Narrated by: Amanda B Scott
- Length: 4 hrs and 6 mins
- Unabridged
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Want to embrace financial literacy but not sure where to start? Meet Allie Slay, the financial phoenix who transformed from a broke teen tent-dweller into a bona fide multimillionaire. In her book, How To Millionaire, Slay lays down the law of financial success with a blend of authority and humor. Part drill sergeant, part comedienne, Slay delivers practicality with a punchline, guiding you from scraping by to living large.
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Different approach
- By Hog Haven on 27-07-24
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How to Millionaire
- Decoding Financial Freedom: The Unexpected Science of Mindset, Motivation, and Success
- Narrated by: Amanda B Scott
- Length: 4 hrs and 6 mins
- Release date: 11-07-24
- Language: English
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Say Her Name
- Poems to Empower
- By: Zetta Elliott
- Narrated by: Channie Waites
- Length: 1 hr and 26 mins
- Unabridged
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Inspired by the #SayHerName campaign launched by the African American Policy Forum, these poems pay tribute to victims of police brutality as well as the activists insisting that Black Lives Matter. Elliott engages poets from the past two centuries to create a chorus of voices celebrating the creativity, resilience, and courage of Black women and girls.
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Say Her Name
- Poems to Empower
- Narrated by: Channie Waites
- Length: 1 hr and 26 mins
- Release date: 14-01-20
- Language: English
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Gender Explorers
- Our Stories of Growing Up Trans and Changing the World
- By: Juno Roche
- Narrated by: CN Lester
- Length: 3 hrs and 35 mins
- Unabridged
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In this life-affirming, heartening and refreshing collection of interviews, young trans people offer valuable insight and advice into what has helped them to flourish and feel happy in their experience of growing up trans. Speaking openly and candidly about their gender, their experiences of coming out, their aspirations and their fears - accompanied by interviews and support from their parents and carers - this book is beautiful proof of the potential for trans children to live rich and fulfilling lives when given the support and love they need.
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I loved this book
- By Emily Valentine on 23-02-21
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Gender Explorers
- Our Stories of Growing Up Trans and Changing the World
- Narrated by: CN Lester
- Length: 3 hrs and 35 mins
- Release date: 01-08-20
- Language: English
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Hattie Big Sky
- By: Kirby Larson
- Narrated by: Kirsten Potter
- Length: 8 hrs and 30 mins
- Unabridged
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For years, 16-year-old Hattie's been shuttled between relatives. Tired of being Hattie Here-and-There, she courageously leaves Iowa to prove up on her late uncle's homestead claim near Vida, Montana. With a stubborn stick-to-itiveness, Hattie faces frost, drought, and blizzards. Despite many hardships, Hattie forges ahead, sharing her adventures with her friends, especially Charlie, fighting in France, through letters and articles for her hometown paper.
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Come for the novel, stay for the narrator...
- By Zoe on 17-07-11
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Hattie Big Sky
- Narrated by: Kirsten Potter
- Series: Hattie Series, Book 1
- Length: 8 hrs and 30 mins
- Release date: 02-04-07
- Language: English
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The Modern Teen's Handbook
- Cultivating Clarity and Critical Thinking in the Digital Age: Guiding Young Minds Through Online Challenges and Opportunities
- By: LLR Academy
- Narrated by: Jared Partain
- Length: 4 hrs and 15 mins
- Unabridged
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In "The Modern Teen's Handbook: Cultivating Clarity and Critical Thinking in the Digital Age", we explore how teens & young adults can navigate and thrive in the digital landscape through developing critical thinking, emotional intelligence, and managing online presence. The book aims to empower listeners, encouraging them to use the digital space actively to learn, create, and make impactful changes. It stresses the importance of balancing digital activities with offline life, fostering personal relationships, and self-care.
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A nice intro to digital responsibility.
- By Jonathan D Bourdeau on 13-09-24
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The Modern Teen's Handbook
- Cultivating Clarity and Critical Thinking in the Digital Age: Guiding Young Minds Through Online Challenges and Opportunities
- Narrated by: Jared Partain
- Length: 4 hrs and 15 mins
- Release date: 22-08-24
- Language: English
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