Showing titles in Health, Lifestyle & Relationships

Empodérate con estas técnicas infalibles para acabar con tus inseguridades y convertirte en un adolescente sin miedos... ¿Las dudas sobre ti mismo te impiden arriesgarte y perseguir tus pasiones? ¿Luchas contra el miedo al fracaso y la presión por encajar? ¿Estás cansado de ser tu peor crítico y de cuestionar constantemente tu propio valor? Aquí están las buenas noticias: Existen muchas técnicas sencillas y eficaces que pueden ayudarte a sentirte más a gusto contigo mismo.

Are you a parent, counselor or educator looking to equip your teens with the resilience and grit necessary to conquer life's inevitable challenges? Or perhaps you're a young adult, wrestling with self-doubts and hurdles, craving to unlock your full potential? Here's a harsh reality - The lack of a growth mindset can breed a fear of failure, damage self-esteem, and even limit problem-solving capabilities. Simply put, without a growth mindset, teens are holding themselves back from reaching their true potential.

Studies show that seven in ten teenagers struggle with overthinking. This means they excessively worry about the future, are anxious, and have uncontrollable thoughts that leave them mentally and emotionally drained. Does this feel like you?

Half a Century Ago offers a vivid recollection of memories about coming of age in the Bronx, New York, in the 1970s. This engaging story is an empowering listen about how family love provided the foundation to overcome the challenges faced by language and cultural barriers, poverty and social inequities while remaining steadfast focused on positive outcomes. Dr. Arias told these stories to her students over the years in the classroom. She now wishes to share those tales to a larger audience of young immigrants who struggle to overcome adversity and hope for a brighter future.

Take charge of your financial future with confidence! 'Financial Literacy for Teens' empowers you with essential tools to manage, save, and invest your money wisely.

Ser mentalmente fuerte en el mundo actual es todo un logro. Como adolescente que se enfrenta a la presión escolar, la presión social, la presión familiar y, además, la presión deportiva, tienes que esforzarte por mantener una mente sana junto con un cuerpo sano. La ansiedad por el rendimiento es real, y también lo son las distracciones, así como el peso de las expectativas de los demás.

Everyone wants to belong somewhere, but there is one club no teenager ever wants to join. Filled with self-doubts and questions, some members even struggle with thoughts of suicide. If you’re in this club the good news is you’re not alone. In Everything’s Fine author Dean Sikes tells true stories from real teens just like you and your friends who have courageously shared their struggles with him.

Von der "New York Times"- und "SPIEGEL"-Bestsellerautorin von "Girl in Pieces". Das passiert, wenn deine Mutter stirbt: Es ist der hellste Tag des Sommers, und draußen ist es dunkel. Es ist dunkel in deinem Haus, dunkel in deinem Zimmer und dunkel in deinem Herzen. Du hast das Gefühl, als würde die Dunkelheit dich auseinanderreißen. So fühlt es sich für Tiger an. Es waren immer Tiger und ihre Mutter gegen die Welt. Dann, an einem Tag wie jedem anderen, stirbt Tigers Mutter. Und jetzt ist Tiger allein. Und muss lernen, sich mit der Dunkelheit anzufreunden.

Joelle H. Johnson’s new book Life Skills for Future Success: No Teenager Left Behind! is your one-stop starting guide for entering the adulting world. Joelle has made it her goal to reach teens looking for a helping hand amid the unknown. With her guidance, the daunting task of becoming independent becomes an exciting challenge!

Congratulations! You’ve made it to your teens! This is an important phase of life, packed with discoveries about yourself, the people around you, and the world you live in. The teenage years mark the beginning of a new chapter where you’ll figure out what being an adult is all about. You’ll begin to settle into WHO you are, HOW you feel, and WHAT you want from life.

Transitioning from childhood to adulthood is indeed a difficult and confusing time. The changes and demands of life can be overwhelming—not to mention the societal expectations that pressure young women to conform to strict ideals of beauty, success, and popularity.

Secure friendships, social confidence, stress-free lunch times... It all awaits you! You’re in school for around 180 days a year, which means 180 lunchtimes. How does that make you feel? Are you someone whose heart races when the bell rings for lunch? Sure, you’re ready to eat and not think about math, but the lunch hour can be more stressful than math. Maybe you have conflicting friendship groups, and every choice seems wrong, or perhaps you’re used to standing on the sidelines, trying to start a conversation, terrified of rejection.

Почему важно считать деньги, отличать желания от потребностей, как не попасть в финансовые ловушки, анализировать и оптимизировать расходы, составлять бюджет и инвестировать... В этой книге-тренинге собрана самая важная информация, которая поможет подросткам развить денежное мышление и приблизиться к финансовой свободе. Автор книги Алена Юртаева - основатель финансовой школы "Финик" подготовила к безбедному будущему более 5 тыс. детей и подростков. Легий и увлекательный текст, понятная инфографика и картинки, интерактивные тесты и задания по QR-кодам облегчат освоение навыка финансовой грамотности.

Подростковая жизнь полна вопросов, страхов и сомнений. Как поступить? Какое решение принять? А вдруг я ошибусь? Книга рассказывает о том, из чего складывается навык принятия решений и как им эффективно пользоваться в жизни. Подросток узнает, как делать верный выбор в простых и сложных жизненных ситуациях. Теория, упражнения, практические советы и подарят навык, который позволит чувствовать себя уверенно и смело брать ответственность за своё будущее. Только ты творец своей судьбы!

Discover how you can navigate the challenges of growing up with grace and confidence, and thrive as a responsible and well-rounded teenager! A recent survey conducted on over 2,000 American college graduates found that 81% of respondents said they wished they were taught more life skills before graduating college. Unfortunately, not everyone gets the guidance they need before they venture out into the real world on their own. Luckily, you have this all-in-one guide filled with practical information and big sister advice from someone who’s been in your shoes not too long ago!

Using riveting first-person accounts, award-winning author Candace Fleming reveals the makings of a monster: from Jones’s humble origins as a child of the Depression… to his founding of a group whose idealistic promises of equality and justice attracted thousands of followers… to his relocation of Temple headquarters from California to an unsettled territory in Guyana, South America, which he dubbed "Jonestown”… to his transformation of Peoples Temple into a nefarious experiment in mind-control.

Are you aware that teens who develop the habit of investing are financially successful as compared to their fellow teens? Your children will feel more empowered if you give them the chance to manage (some portion of) their finances. They will get a great deal of knowledge from it and grow more at ease discussing difficult financial subjects.

¿Estás listo para embarcarte en un viaje de profundo autodescubrimiento y sanación como adolescente o adulto joven? Si lo que buscas es comprender y abrazar verdaderamente tu identidad, Trabajo de sombras para adolescentes es para ti. Este libro, escrito por Callie Parker, que se ha enfrentado a estos mismos retos, te ofrece una guía paso a paso para comprenderte a ti mismo en profundidad sin ajustarte a las normas sociales. En Trabajo de sombras para adolescentes, descubrirás:

Каждому из нас нужно признание, поддержка и любовь. Сложность в том, что получить все это мы можем только во взаимодействии с другими людьми. Это не всегда бывает просто. Особенно для подростков, которые часто болезненно реагируют на неудачи в общении и на непонимание со стороны родителей и сверстников. Кристина Риз создала учебник «Социально уверенный подросток», чтобы помочь тинейджерам гармонично влиться в общество и минимизировать негативный опыт от общения, насколько это возможно. Книга написана приятным языком, с уважением к юному читателю.

The world can tip at any moment... a fact that 15-year-old Pearl is all too aware of when her mom dies after giving birth to her baby sister, Rose, who looks exactly like a baby rat, all pink, wrinkled, and writhing. This little Rat has destroyed everything, even ruined the wonderful relationship that Pearl had with her stepfather, the Rat's biological father.