Showing titles in Health, Lifestyle & Relationships

On August 18, 1920, American women finally won the right to vote. Ratification of the 19th Amendment was the culmination of an almost 80-year fight in which some of the fiercest, most passionate women in history marched, protested, and sometimes broke the law in to achieve this huge leap toward equal rights. In this expansive yet personal volume, author Winifred Conkling covers not only the suffragists' achievements and politics but also the private journeys that fueled their passion and led them to become women's champions.

Matt Donaghy has always been a Big Mouth. But it's never gotten him in trouble, until the day Matt is accused of threatening to blow up Rocky River High School.

Ursula Riggs has always been an Ugly Girl. A loner with fierce, staring eyes, Ursula has no time for petty high school stuff like friends and dating, or at least that's what she tells herself. Ursula is content with minding her own business. And she doesn't even really know Matt Donaghy.

After surviving an infamous family tragedy, 16-year-old Kennedy Jones has made it her mission to keep her brother's search through the cosmos alive. But then something disturbs the frequency on his radio telescope - a pattern registering where no signal should transmit. In a neighboring county, 17-year-old Nolan Chandler is determined to find out what really happened to his brother, who disappeared the day after Nolan had an eerie premonition. There hasn't been a single lead for two years, until Nolan picks up an odd signal - a pattern coming from his brother's bedroom.

If you are a parent of a teen who is struggling, or you are a teen who is struggling, then keep listening. This book was written for you. How to Be Your Own Hero was written by request. The author is a mom and a teacher who works with teens every day.

Welcome to Marnie David’s groundbreaking 2-in-1 compilation that combines her renowned first two books – The Confident Teen and The Social Teen. The Radiant Teen is a transformative guide designed to empower teens to break out of their shells and let their authentic selves shine. This book is an indispensable resource for overcoming social anxiety and low self-esteem.

A person's zodiac sign, based on date of birth, can indicate what type of personality they have. Scorpio men possess certain particular qualities and personality traits. This audiobook will teach you everything you need to know about the traits and temperament of your Scorpio man and how to create a successful relationship and lasting bond.

Introducing the Positive Affirmations Journal for Black Teen Boys: 3 Simple Steps to Effectively Use Affirmations to Improve Your Self-Esteem, Motivation, and Confidence, a groundbreaking tool designed to help young men build their self-esteem, inspiration, and confidence. The affirmations are not only inspiring and empowering but also a reminder of the unique qualities and strengths that black boys possess. This book is a valuable resource that can be used by parents, teachers, and counselors to encourage and uplift young black boys.

Turn your high sensitivity into a superpower. Navigate, survive, and thrive in life with this essential guide…regardless of your past experiences! Does your sensitive nature often feel like a burden? Do you often feel out of sync with your surroundings, overwhelmed by sensory overload, and drained by social interactions? Welcome to the reality of the highly sensitive person (HSP)–a reality often misunderstood, but one which, with the right guide, can become an empowering journey to self-understanding and resilience.

Being a teenage boy in today’s modern society is anything but easy. Stressed Teenage Boys is a brilliant new guide to assist teenage boys, their parents, educators, and/or mental health professionals to identify and alleviate the stress that the average adolescent boy must endure.

Three years after leaving her family behind on the idyllic lighthouse island where she grew up, 17-year-old Elizabeth "Squid" McCrae returns, full of anger and accusations and eager to confront her father about a family tragedy. But as a ghostly voice from the past sparks her memories, Squid soon realizes that nothing is exactly as she thought it was, and no one, not even herself, is completely free from blame.

Discover the vital connection between diet and top athletic performance with Mental Toughness for Teen Athletes - Nutrition. This comprehensive resource, specifically designed for the nutritional needs of teen athletes, reveals how a well-planned diet enhances mental resilience and drives sports success.

The (Other) F Word combines the voices of Renée Watson, Jes Baker, and more in a relatable and gift-worthy guide about body image and fat acceptance. This dazzling collection of poetry, essays, and fashion tips is meant for people of all sizes who desire to be seen and heard in a culture consumed by a narrow definition of beauty. By combining the talents of renowned fat YA and middle-grade authors, as well as fat influencers and creators, The (Other) F Word offers teen listeners and activists of all ages a tool for navigating our world with confidence and courage.

Dana Fields's father never knew his parents. When Dana secretly does a DNA test for her dad, hoping to find him some distant relatives for his birthday, her entire world implodes. Instead of a few third cousins, Dana discovers a half-brother her age whose very existence means her parents' happy marriage is a lie. Dana's desire to know her half-brother, Brandon, and the extent of her dad's deception, clashes with her wish not to destroy her family.

There's a lot a young man in the making needs to succeed as he grows up and prepares to make his way in the world. Many important skills and character traits he should acquire he might not be quick to ask how to do because, well then, people would know he doesn't know what he is doing, just yet. For all the guys out there who want to have it all together, Jonathan Catherman offers this collection of 100 step-by-step instructions on almost everything a guy needs to know.

In Anxiety Relief for Teenagers, you’ll discover the hidden signs and symptoms of anxiety to help you properly understand what’s happening to you (and maybe your friends as well).

Have you struggled to keep food down for several months now? Do you remember the last time you ate without feeling weighed down and guilty? When was the last time you looked in the mirror without grimacing? I can help you.

Being constantly concerned with what people think of you or how you are seen in social situations may be draining and irritating, limiting your possibilities and development. As a parent or guardian, you want to support your children but are unsure how. The only way to achieve this is to explore for solutions. This workbook is a preliminary stage in your journey to overcoming your dread of people.

It can sometimes feel like change is impossible. When you're overwhelmed by anxiety, toxic friendships, pressure from parents, and all the other demands of life, you might think that life is always going to be this way. But that isn't the case.

Are you tired of feeling lost when it comes to money? Overwhelmed by where to begin, student loans, and the mysterious world of finance? Get ready to break free from the shackles of money-stress and embark on a journey toward financial success with The Essential Guide to Personal Finance for Teens and College Students. Inside this transformative guide, you'll discover a treasure trove of practical hacks and expert advice, carefully crafted to empower you to take control of your financial destiny.

Packed with practical tips, easy-to-listen content, powerful exercises, and enlightening paradigms, this book covers a wide range of life skills that will help your teen succeed both now and in the future. Whether they're struggling with school or facing challenges at home, this book has everything your teenager needs to thrive.