Showing titles in Education & Learning

No matter how busy or stressful your day, with 10-minute steps and quick exercises, you can better understand your experiences and learn how to survive setbacks. The book covers everything from dealing with worry and anxiety and building your confidence, to creating healthy life habits and positive relationships. It includes sections on what to read, questions to reflect on, video clips to watch and things to try out in your everyday life. Using evidence-based approaches like CBT and mindfulness, it will help you to get the best out of life and become the person you want to be.

Epictetus was brought as a slave to Rome, where he became a great teacher. His philosophy, called stoicism, was practical, not theoretical - aimed at relieving suffering here and now. And Epictetus knew suffering. Besides being a former slave, he was lame in one leg and walked with a crutch. Turning these obstacles to his advantage, Epictetus learned that lasting peace and happiness can only come from within. The Manual is a collection of Epictetus' essential teachings. It points the way to inner harmony and freedom, through all of life's storms and stresses.

"Boys, let us get up a club." Six restless young men raided the linens at a friend's mansion, pulled pillowcases over their heads, hopped on horses, and cavorted through the streets of Pulaski, Tennessee. The six friends named their club the Ku Klux Klan, and, all too quickly, their club grew into the self-proclaimed Invisible Empire with secret dens spread across the South. This is the story of how a secret terrorist group took root in America's democracy.

The Audiopi series of The Curious Incident of the Dog in the Night-Time by Mark Haddon examines all aspects of the story, including the major characters, themes, its context and the form and structure; it also discusses and analyses each individual chapter. To provide an insightful view of the novel to help throughout your listening, we have Chris Ashby, who played Christopher in the West End production, delivering key quotes.

Immerse yourself in the captivating life of Václav Havel, the extraordinary writer, philosopher, political dissident, and politician in Vaclav Havel: Art, Activism, and Political Change. This engaging edition from the Czech Out book series is specifically designed for young adults seeking to explore the rich history of the Czech Republic and delve into the remarkable legacy of Václav Havel.

How did the lowly potato plant feed the poor across Europe and then cause the deaths of millions? How did the rubber plant enable industrialization? What is the connection between malaria, slavery, and the outcome of the American Revolution? How did the fabled silver mountain of 16th-century Bolivia fund economic development in the flood-prone plains of rural China and the wars of the Spanish Empire? Here is the story of how sometimes the greatest leaps also posed the greatest threats to human advancement.

In a compelling, linear narrative, Miller takes listeners along as she investigates a brutal crime: the August 4, 1892, murders of wealthy and prominent Andrew and Abby Borden. The accused? Mild-mannered and highly respected Lizzie Borden, daughter of Andrew and stepdaughter of Abby. Most of what is known about Lizzie’s arrest and subsequent trial (and acquittal) comes from sensationalized newspaper reports; as Miller sorts fact from fiction, and as a legal battle gets under way, a gripping portrait of a woman and a town emerges.

IELTS is the most popular English exam in the world today. It is also the ideal way to perfect the English language from a basic to advanced level. In this series, you will be escorted through the course with Richard Aspinall, a teacher who has a proven track record in teaching the IELTS curriculum successfully all over the world. He will take you through this "easy to follow" step-by-step guide where you will be represented by a student and you will learn everything you need to know to improve your English.

Hello! I’m Theo. I like cats, Dungeons & Dragons...and I’m trans and non-binary. Ever since I was young, I’ve been on a journey to explore who I am. To discover the things that make me...me. Sometimes it can feel like the world is trying to fit you into a box, to label you one way or another, but there is nothing more wonderful than finding your true authentic self, whoever you are. Whether you are transgender or cisgender, we are all searching for ways to make our houses feel like homes....

Written in an accessible and humorous style, this book teaches you to know what's going on in your mind and how to get your feelings under control. It'll help you adapt and feel better about your place in the world. Psychologist Gwendoline Smith uses her broad scientific knowledge and experience to explain in clear and simple language what's happening when you are feeling overwhelmed, anxious and confused.

Mary Shelley's Frankenstein is arguably one of the world's finest example of Gothic literature. This guide, written especially for those studying English literature, takes you through everything you need to know about this great novel. Not only does the series discuss each chapter in detail, there are specific tutorials that cover the genre, themes, context, characters, structure and form and key quotations to ensure that you have the necessary knowledge to succeed in both your coursework and your exams.

We will have you speaking Italian in no time! Lingo Jump's parallel audio language learning system makes it easy to learn languages at your leisure. Whether you're relaxing or on the go, our simple, clear, and fun audio lessons help you learn through imitation of our speakers.

Are you looking for a book that will give you some better understanding of literature and how to teach it? With this teaching textbook and lesson planner you will leave your students with a better understanding and appreciation of literature through many of the works and stories covered. This book covers writing responses and includes essay questions and projects for a student to work on. From the exploration of literature to post modernism, you will have plenty of material to cover over a 12-week course.

Worthless delivers a blunt and real-world assessment about the economic realities and consequences of choosing various degrees with a necessary and tough fatherly love. Buy this audiobook and understand why it is important you choose the right major.

The American Revolution saw Britain lose control of its prize colonial possessions across the Atlantic. A new nation emerged which would gradually make its mark on the world stage. In this History A Level series written by Dr Ben Marsh of the University of Kent and Head of History and senior examiner Phil Lyons, we will be examining this fascinating period of history, including the causes of the war of Independence, why Britain lost it and why America won, and the establishment of the constitution.

A simple course of key words and phrases in Sudanese Arabic for young learners. Content is split over 28 sessions with progressively more advanced content. Topics covered include words and phrases that can be put to use daily such as numbers, places, food, and many others.

Plug in and prepare for your A-Level English Literature examination with this comprehensive audio study guide to Dracula. Includes the entire, unabridged audio narration of Dracula, as well as in-depth analysis on the text, covering the key areas of: characters, themes, structure and form, historical context and popular criticism - as well as detailed chapter summaries and key quotations for your exam.

Introducing the ultimate guide to preparing teen boys for the exciting challenges of adulthood with style, swagger, and unwavering confidence. This book is your go-to tool for mastering essential life skills and ensuring you’re well-equipped for the road ahead.

Perfect for graduation gifts and other transitional milestones, this guide is for girls of color looking to find their voice and claim space as they prepare for high school, college, and their careers, from the bestselling author of The Memo: What Women of Color Need to Know to Secure a Seat at the Table.

At the age of 17, Don Stinson accidentally landed a job in the White House during Watergate, the largest political scandal in American history. A truly insignificant member of the Nixon White House staff, he frequently loitered outside of the Oval Office to watch it unfold. What he saw throughout the White House ran the gamut from the deeply profound to the wildly hilarious.