Showing results for "the great courses" in Personal Success
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Understanding Cultural and Human Geography
- By: Paul Robbins, The Great Courses
- Narrated by: Paul Robbins
- Length: 12 hrs and 9 mins
- Original Recording
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In addition to the study of the environment, Professor Robbins examines the wide-ranging implications of a world economy. You'll explore the wellspring of culture and delve into the thorny issues of geography, ethnicity, and statehood. When you complete this course, you'll have all the tools you need to look beyond the headlines and analyze world events in a whole new way.
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Very interesting
- By Martin Blackburn on 18-05-16
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Understanding Cultural and Human Geography
- Narrated by: Paul Robbins
- Series: The Great Courses: Civilization & Culture
- Length: 12 hrs and 9 mins
- Release date: 24-10-14
- Language: English
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Regular price: £25.99 or 1 Credit
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Masters of Mindfulness: Transforming Your Mind and Body
- By: Shauna Shapiro, Rick Hanson, Kristine Carlson, and others
- Narrated by: Shauna Shapiro, Rick Hanson, Kristine Carlson, and others
- Length: 11 hrs and 27 mins
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In Masters of Mindfulness, 11 top researchers and proponents of mindfulness discuss what modern science and contemporary research have revealed about this ancient practice and the many ways in which it can benefit your life. These 22 lectures present a unique and extraordinary opportunity, bringing a diverse group of renowned specialists together in one place for the first time to share their own personal experiences and their latest research, and to guide you through several mindfulness exercises.
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Amazing book.
- By Atom on 11-07-20
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Masters of Mindfulness: Transforming Your Mind and Body
- Narrated by: Shauna Shapiro, Rick Hanson, Kristine Carlson, Juna Mustad, Mike Robbins
- Length: 11 hrs and 27 mins
- Release date: 30-11-18
- Language: English
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Building Your Resilience
- Finding Meaning in Adversity
- By: Molly Birkholm, The Great Courses
- Narrated by: Molly Birkholm
- Length: 12 hrs and 43 mins
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Do you ever wish you could just get rid of all of your problems? Research shows that we grow into our best and most joyful selves not when we avoid our problems but when we embrace them, confident that we are resilient enough to work through them to an appropriate resolution. Resilience is our ability to physically, emotionally, and mentally bounce back from adverse circumstances. In fact, our capacity to thrive in life depends directly our resilience.
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Simplistic
- By Maria F. on 04-02-21
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Building Your Resilience
- Finding Meaning in Adversity
- Narrated by: Molly Birkholm
- Length: 12 hrs and 43 mins
- Release date: 24-05-19
- Language: English
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The Science of Mindfulness
- A Research-Based Path to Well-Being
- By: Ronald Siegel, The Great Courses
- Narrated by: Ronald Siegel
- Length: 13 hrs and 53 mins
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Ever noticed that trying to calm down often produces more agitation? Or that real fulfillment can be elusive, despite living a successful life? Often, such difficulties stem from the human brain's hardwired tendency to seek pleasure and avoid pain. Modern science demonstrates that this survival mechanism served the needs of our earliest ancestors, but is at the root of many problems that we face today, such as depression, compulsive and addictive behaviors, chronic pain, and stress and anxiety.
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Well worth it
- By Mr on 15-01-15
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The Science of Mindfulness
- A Research-Based Path to Well-Being
- Narrated by: Ronald Siegel
- Series: The Great Courses: Better Living
- Length: 13 hrs and 53 mins
- Release date: 22-08-14
- Language: English
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Six Sales Skills Everyone Should Know
- By: Stefanie Boyer, The Great Courses
- Narrated by: Stefanie Boyer
- Length: 3 hrs and 5 mins
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Sales is not about being pushy, aggressive, or unethical. In fact, you might be surprised to learn that “sales” is about nurturing, solving problems, helping, and building relationships. When you learn the right strategies to sell something, you’ll make your own life better because we are all constantly selling—whether it’s getting a promotion, working on a team project, or even just selecting the restaurant of your choice with friends.
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Six Sales Skills Everyone Should Know
- Narrated by: Stefanie Boyer
- Length: 3 hrs and 5 mins
- Release date: 30-11-23
- Language: English
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How to Negotiate at Work: From Job Offers to Raises
- By: Rachel Campagna, The Great Courses
- Narrated by: Rachel Campagna
- Length: 2 hrs and 19 mins
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In the business world, people negotiate on multiple levels—within their department, between companies, across industries. They negotiate for job offers, higher salaries, better benefits, and other important things. So, they need to learn to negotiate well. Join Rachel Campagna for six information-packed lectures focusing on the fundamentals and framework of negotiating. Learn specific tactics for negotiating your job offer and for negotiating a raise, how to use influence, and how to deal with tricky or unexpected issues that pop up in the process.
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didn't finish it
- By Christos Z. on 19-09-22
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How to Negotiate at Work: From Job Offers to Raises
- Narrated by: Rachel Campagna
- Length: 2 hrs and 19 mins
- Release date: 15-09-22
- Language: English
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Regular price: £11.99 or 1 Credit
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Self-Compassion for Girls
- By: Dr. Karen Bluth, The Great Courses
- Narrated by: Dr. Karen Bluth
- Length: 5 hrs and 50 mins
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If you were ever a teenage girl - or if you’ve even known a teenage girl - you may know it’s a difficult time, often riddled with insecurities, anxiety, and depression. And while adolescent boys often face similar emotions, research shows that females are more likely to be predisposed to depression. Over the course of 10 lessons, Dr. Karen Bluth offers a solution: self-compassion. She explores why self-compassion is a good thing - a resource that people can learn, put in their toolbox, and use whenever they have a challenging day or even a challenging moment.
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Meditation for girls (and some other useful bits)
- By Dilly Grimwood on 20-02-23
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Self-Compassion for Girls
- Narrated by: Dr. Karen Bluth
- Length: 5 hrs and 50 mins
- Release date: 17-02-22
- Language: English
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Regular price: £21.99 or 1 Credit
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Great Courses: El Poder de la Autocompasion [Great Courses: The Power of Self-Compassion]
- By: J. Cameron
- Narrated by: Andreina Chataing
- Length: 3 hrs and 18 mins
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Es innegable que la vida puede ser difícil. El mero hecho de ser humanos significa que experimentaremos dolor físico y emocional. Nadie escapa al dolor, al fracaso ni a los obstáculos, pero aprender a practicar la autocompasión consciente puede ser verdaderamente transformador. La autocompasión consciente parte de la base de que todos los seres humanos sufrimos y de que todos queremos ser felices. Y ese punto en común nos conecta con todos los demás.
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Great Courses: El Poder de la Autocompasion [Great Courses: The Power of Self-Compassion]
- Narrated by: Andreina Chataing
- Length: 3 hrs and 18 mins
- Release date: 01-10-20
- Language: Spanish
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Great Courses: El Poder de la Autocompasion (Narración en Castellano) [Great Courses: The Power of Self-Compassion]
- de la velocidad de curvatura a los viajes interestelares [From Bending Velocity to Interstellar Travel]
- By: Laurie J. Cameron
- Narrated by: Laia de Mendoza
- Length: 3 hrs and 47 mins
- Unabridged
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Es innegable que la vida puede ser difícil. El mero hecho de ser humanos significa que experimentaremos dolor físico y emocional. Nadie escapa al dolor, al fracaso ni a los obstáculos, pero aprender a practicar la autocompasión consciente puede ser verdaderamente transformador. La autocompasión consciente parte de la base de que todos los seres humanos sufrimos y de que todos queremos ser felices. Y ese punto en común nos conecta con todos los demás.
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Great Courses: El Poder de la Autocompasion (Narración en Castellano) [Great Courses: The Power of Self-Compassion]
- de la velocidad de curvatura a los viajes interestelares [From Bending Velocity to Interstellar Travel]
- Narrated by: Laia de Mendoza
- Length: 3 hrs and 47 mins
- Release date: 08-10-20
- Language: Spanish
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Surf Great Surf Safe with Charlie Denham
- By: Charlie Denham
- Original Recording
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Whether you are a Micro-Grom, Grom Mom, competitor, or big wave surfer; we have something for you. Hosted by Charlie Denham, a competitive surfer, lifeguard, and rescue diver; you will hear from leading experts. Each of our podcasts have three elements: how to train and prepare for surfing greatness, how to care for and prevent surfing injuries, and how to be part of an early warning system to prevent harm to our precious ocean and coastlines. Hear from trainers, coaches, judges, and competitors from the WSL and scholastic surf leagues such as NSSA. Charlie Denham is a co-founder of the Med ...
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