Showing results for "songbirds" in Hygiene & Healthy Living

Welcome to Spirit and Songbirds, where we explore the ancient wisdom of Ayurveda and modern self-care practices to nurture your mind, body, and spirit. Join us as we discuss wellness routines, holistic healing, and practical tips for achieving balance in your modern life. Whether you're new to Ayurveda or looking to deepen your self-care journey, our podcast offers insightful discussions, expert interviews, and actionable advice to support your well-being. Embrace the art of Self-Paced Self-Care with us on Spirit and Songbirds!Website: Coming Soon!Instagram: @PeaceLoveeJen

What does recovery from the pandemic sound like? The world was brought to a standstill by the lockdown of 2020. Nature and Nurture were at odds and the only sounds were those of the Songbirds and the Sirens. The 'pause' has created a unique opportunity for society to positively reshapes its future. Ros Miller, an Orthopaedic Surgeon and Mid-career medic, chats with colleagues and friends from around the world, who are helping to shape the conversation that society is having with itself as the recovery progresses.