Showing results for "penelope rawlins" in Relationships, Parenting & Personal Development

Everyone's a Critic is a powerful, potentially life-changing exploration of self-criticism, which psychotherapist Julia Bueno has found to be at the centre of almost all the problems that clients bring to her consulting room. Built around beautifully written case studies drawn from her own practice, Bueno's book argues that self-criticism is a universal issue that most of us need to tackle in order to have a happier life—and gives listeners a variety of stories and tools to begin helping themselves.

Everything about Joe seemed perfect, and Alice was the happiest she'd ever been. Then one day Joe saw a message on her phone and discovered something that changed everything. Although it was from an old love, he ignored Alice's explanations and desperate pleas. And soon the violence and abuse began. As she attempted to prove to Joe that he really was her world, Alice gave up everything that mattered to her, including her family, her friends and her job. But still it wasn't enough.

This audiobook will walk you through the necessary steps to setting up as a freelance mum, from deciding on your freelance career path to launching a website, social media, getting your name out there and perfecting your brand. There is a comprehensive guide to the childcare options available to freelance mums, daily routines for optimum productivity, and tips on establishing and maintaining healthy work-life boundaries.

Mind-boggling, heart-rending and darkly comic, this is the full story for the first time, from the writer of the Guardian column "Mid-Life Ex-Wife". When her husband fell in love with someone else, Stella Grey thought she'd be unhappy for the rest of her life. But then she realised that she needed to take her future in her own hands. She needed to meet someone wonderful and find a heartfix for heartbreak. So she joined online dating sites and embarked on a mission.

Black Rainbow is the powerful first-person story of one woman's struggle with depression and how she managed to recover from it through the power of poetry. In 1997, Oxford graduate, working mother, and Times journalist Rachel Kelly went from feeling mildly anxious to being completely unable to function within the space of just three days.

Virtually every industry is making lasting changes that will open doors to a more flexible working week. So how do we adjust, thrive and excel in an environment where glitchy daily video conferences are the norm? By turns fierce, funny and highly practical, Harriet Minter will show you the skills to be effective and creative during the day-to-day. Harriet breaks down how to be an inspiring and energising manager, how to create and thrive in a high-trust culture and most importantly how to achieve your ambition and propel your career forwards.