Showing results for "meditation" in Animals

A total of 175 species are heard on this download, ranging from the familiar tawny owl to the very rare call of the bittern. The authoritative guide to all British birds likely to be encountered by the average birdwatcher and the ideal gift for anyone wishing to learn the sounds of the great variety of birds that can be seen and heard throughout the seasons. A perennial best seller.

A dog's guide to life - how to be a kinder, compassionate, more mindful and wiser human. Anyone who has ever fallen hopelessly in love with a dog will know dogs have the capacity to love us back unconditionally, welcome us home with unbridled excitement, forgive us endlessly for our impatience, comfort us when we're feeling low - and then play games with wholehearted contentment, bringing endless joy to our lives.

In a stressful, chaotic world, many of us are turning to nature for a sense of serenity and happiness. While the idea of the wild outdoors is enticing, though, our busy lives and our location can cause us to become detached from nature. Down to the River and Up to the Trees will show you how to connect with the natural world around you, whether you live in the city or the countryside.

From Downward Dog to Cobra, Wild Asana invites you into an embodied exploration of the animals that inspire familiar yoga poses. Drawing on wildlife science, anthropology, Hindu mythology, Eastern philosophy, and personal stories, this insightful guide by environmental educator and yoga instructor Alison Zak explores the connections among our bodies, our minds, and the animals that inspire our practice, and invites you to bring the deep nature of animals into breath and movement.

Unwind and drift off into a peaceful slumber with the soothing sounds of frogs and a gentle river trickle. This nature soundscape is specifically designed to promote deep sleep and relaxation, making it the perfect companion for winding down before bedtime. The realistic audio recording captures the tranquil ambiance of a serene frog pond, with the gentle flow of a nearby river adding to the tranquility. Whether you're looking to reduce stress and anxiety, or simply want to create a relaxing atmosphere in your home, this audiobook is the perfect choice.

This binaural audio recording features the White-throated Sparrow birdsong recorded in its natural habitat in Minnesota’s Gran Portage State Forest near a delicate babbling river stream together with other birds, insects, and ground creatures. Other birdsongs include: American Bittern, Swamp Sparrow, Yellow-bellied Sapsucker drumming, American Robin.

A lively blend of memoir, natural history, and mindfulness, Zooburbia is an inspirational collection of stories of the wildlife with whom we coexist. In Zooburbia, urban naturalist Tai Moses explores the "extraordinary, unruly, half-wild realm where human and animal lives overlap."

Immerse yourself in the peaceful ambiance of a gentle forest waterfall, accompanied by the melodic singing of the Eastern Phoebe bird. Perfect for coding, meditation, and any activity that requires concentration and relaxation. Close your eyes, take a deep breath and let the natural sounds transport you to a serene state of mind.

Escape to a peaceful oasis, featuring the soothing sounds of a Carolina Wren birdsong and a smooth river trickle. Experience the natural beauty of the outdoors as the melodic chirps of the Carolina Wren fill the air, accompanied by the gentle flow of a meandering river. Perfect for relaxation, meditation, or simply unwinding after a long day, this audiobook will transport you to a serene natural environment, where you can forget the stress and demands of everyday life.

This binaural audio recording features a sparkling river stream trickle and a collective of gentle forest birds singing, including a variety of sparrows and robins. This recording will create a pleasant sound ambiance for relaxation, meditation, or simple enjoyment of mindfulness and peace. The auditory experience of flowing water sounds offers acoustic stimulation, which helps with relaxation and meditation.

This binaural audio recording features bright river stream trickle with very distant muffled birds and ducks from nearby lake creating a pleasant sound ambiance for relaxation, meditation, or simple enjoyment of mindfulness and peace. The auditory experience of flowing water sounds offers acoustic stimulation, which helps with relaxation and meditation. In addition, the presence of ambient sound masks internal thoughts and can lead to a reduction in rumination and intrusive thoughts, thereby providing psychological reprieve from the stresses of everyday life.

This binaural audio recording features the American Goldfinch birdsong recorded in its natural habitat in Iowa’s Yellow River State Forest near a delicate babbling river stream together with other birds, insects, and ground creatures. The American Goldfinch is a small passerine bird native to North America, making it a key species in the local avifauna. American Goldfinch birdsong consists of bright melodious chirps, often delivered in flight and coinciding with each undulation.

Experience the serene beauty of lakeside camping. Immerse yourself in the natural ambiance of a tranquil lake setting with the soothing sounds of water trickle, birds, and insects. Perfect for holistic living and relaxation, this ambient audio will transport you to a peaceful state of mind. Close your eyes and let the gentle sounds of nature ease your stress and tension, allowing you to fully relax and rejuvenate. Whether you're in need of a moment of relaxation or simply looking to add a calming element to your daily routine, this audiobook will provide the perfect escape.

This unique audiobook features the soothing sounds of gentle forest rain and the melodic songs of the Pine Warbler, Tufted Titmouse and other birds. Perfect for meditation, yoga, or simply unwinding after a long day, this ambient audio will transport you to a peaceful forest setting and promote holistic living.

Immerse yourself in the soothing sound of a gentle spring trickle as crickets, birds and frogs harmonize in the background, creating the perfect ambiance for relaxation and meditation. Let the natural sounds transport you to a tranquil state of mind and escape the hustle and bustle of daily life. Perfect for unwinding after a long day or for creating a calming atmosphere in any space.

This audiobook features the melodic songs of the Baltimore Oriole and other birds, creating a serene and peaceful atmosphere perfect for yoga, meditation and relaxation. Immerse yourself in the natural sounds of the forest and let the stress of daily life fade away. This audiobook will transport you to a secluded haven where you can find inner peace, tranquility and rejuvenation. Perfect for bird enthusiasts and anyone looking to unwind and relax in a natural setting.

This audiobook features the enchanting sounds of a blue-gray gnatcatcher singing near a gentle forest waterfall, making it ideal for yoga, meditation, and unwinding after a long day. Let the natural sounds of the forest and waterfall transport you to a peaceful paradise, where you can relax and rejuvenate your mind and body. Perfect for those looking for an escape from the hustle and bustle of everyday life, this audiobook is a must-have for anyone seeking a peaceful and calming experience.

This ambient audiobook features the natural sounds of water trickle, barred owls, crickets, creating the perfect ambiance for deep sleep and relaxation. The soothing sounds of nature will transport you to a peaceful state of mind, allowing you to fully unwind and relax. Perfect for those who have trouble sleeping, this audiobook will help you fall asleep faster and stay asleep longer.

Take a peaceful stroll through the forest with this audiobook, featuring the serene and melodic birdsong of the Wood Thrush, set against the gentle trickle of a limpid brook. Close your eyes and let the soothing sounds of nature transport you to a tranquil world, as the Wood Thrush's song and the water's gentle flow create a harmonious and calming ambiance. Perfect for meditation, relaxation or just unwinding after a long day.

Embark on a journey of self-discovery with this audio book, featuring the lively and energetic singing of the House Wren near a peaceful river stream. The natural ambiance of the flowing water and birdsong creates an atmospheric audio experience that's perfect for meditation and enlightenment. Let the House Wren's beautiful melody guide you on a path towards inner peace and tranquility as you relax and unwind to the soothing sounds of nature. The House Wren is a small passerine bird native to the Northern Hemisphere.