Showing results for "meditation" in Professionals & Academics

Yongey Mingyur Rinpoche’s experience begins the night he has chosen to embark on a four-year wandering retreat, slipping past the monastery gates. Alone for the first time in his life, he sets out into the unknown. His initial motivation is to step away from his life of privilege and to explore the deepest, most hidden aspects of his being, but what he discovers throughout his retreat - about himself and about the world around us - comes to define his meditation practice and teaching.

The author Sri "M" is an extraordinary individual. His uniqueness lies not only in the fact that at the young age of 19 and a half, he travelled to snow-clad Himalayas from Kerala, and there he met and lived for several years with a "real-time" yogi, Babaji, but also that he should undertake such an unusual and adventurous exploration, given his non-Hindu birth and antecedents. The metamorphosis of Mumtaz Ali Khan into Sri "M", a yogi with profound knowledge of the Upanishads and deep personal insights, is born of first-hand experiences with higher levels of consciousness....

How to think clearly, act purposefully, overcome any obstacle, and find peace and happiness along the way. The Meditations is a collection of Marcus' personal journal entries. They were not intended for publication but to remind Marcus himself of his principles and priorities. As a result, they are intimate, direct, and extremely useful. This new edition is rendered in contemporary English, with a foreword by Sam Torode.

Susan Shumsky is a successful author in the new age/spirituality field, writing books on meditation, intuition, prayer, auras, chakras, and the like. But in the 1970s, she was one of only a handful of Maharishi Mahesh Yogi’s personal attendants and administrators, in India, Switzerland, and elsewhere. Following the teachings of Maharishi displaced Susan’s devotion to the hippie lifestyle, as she learned about meditation and grew spiritually self-aware. Maharishi founded the spiritual movement TM (Transcendental Meditation).

In her luminous new memoir in essays, Mary Pipher—as she did in her New York Times bestseller Women Rowing North—taps into a cultural moment, to offer wisdom, hope and insight into loss and change. Drawing from her own experiences and expertise as a psychologist specializing in women, trauma and the effect of our culture on our mental health, she looks inward in A Life in Light to what shaped her as a woman, one who has experienced darkness throughout her life but was always drawn to the light.

A week after her 41st birthday, Anne Boyer was diagnosed with highly aggressive triple-negative breast cancer. For a single mother living payslip to payslip who had always been the caregiver rather than the one needing care, the catastrophic condition was both a crisis and an initiation into new ideas about mortality and the gendered politics of illness.

The tradition of the Himalayan sages that exists today is an unbroken chain that extends for more than 5,000 years. Undisturbed by the passage of time, this tradition is not concerned with teachings that apply only to a particular era of history or geographical region of the world - its entire emphasis is on the experience of the universal truth of who we are.

For both adults and kids, there is an epidemic going around. And no, I’m not talking about COVID. I’m talking about ADHD. In this book, you’ll learn how meditation can help children and adults focus and concentrate, calm their body and mind, and live happier and more peaceful lives. Hopefully, after learning the techniques in this book, we can turn that attention deficit into an attention surplus.