Showing results for "kayla kurin" in Relationships, Parenting & Personal Development
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Yoga for Insomnia: 7 Steps to Better Sleep with Yoga and Meditation
- By: Kayla Kurin
- Narrated by: Kayla Kurin
- Length: 1 hr and 59 mins
- Unabridged
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Do you suffer from insomnia? Are you tired of sleepless nights, tossing and turning until the wee hours of the morning without getting any deep rest? If you have sleep problems, yoga for sleep could be the solution that you're looking for. Working with yoga and meditation help get to the root causes of insomnia, which is the best way to banish sleep problems and finally get the rest that you so need. In this audiobook, you'll discover the seven steps the author took that led to her recovery from insomnia.
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Yoga for Insomnia: 7 Steps to Better Sleep with Yoga and Meditation
- Narrated by: Kayla Kurin
- Length: 1 hr and 59 mins
- Release date: 20-04-21
- Language: English
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Regular price: £6.99 or 1 Credit
Sale price: £6.99 or 1 Credit
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