Showing results for "friendship" in Aging & Longevity

At six years old, Terry was told by his headteacher that he would never amount to anything. He spent the rest of his life proving that teacher wrong. At 66, Terry had lived a life full of achievements: becoming one of the UK's best-selling writers, winning the Carnegie Medal and being awarded a knighthood for services to literature. Following his untimely death from Alzheimer's disease, the mantle of completing Terry's memoir was passed to Rob Wilkins, his former assistant, friend and now head of the author's literary estate.

Jane Fonda, numeber-one best-selling author, actress, and workout pioneer, is an icon for generations of women. In this inspiring and candid book, she shares her wisdom on making the most of your later years. Combining stories from her own life and from the lives of others with new research, Jane Fonda explores how the critical years from 45 and 50, and especially from 60 and beyond, can be the time when you truly become the energetic, loving, fulfilled person you were meant to be.

What to do to live long? From fountain-searching Ponce de Leon to pill-popping Silicon Valley techies humanity has been trying to pinpoint the answer for centuries, often fixating on all the wrong things: miracle diets, miracle foods, miracle supplements. We skip gluten and invest in exercise gadgets. We swallow vitamins. We obsess about BMI. While healthy nutrition and physical activity are indeed important for health, there are things we all too often sacrifice in favour of fad diets that have an outsize impact on our centenarian potential.

Dementia is experienced in different forms, in different ways and is coped with differently by different people, but with nearly 10 million new cases every year, it is something many people face. It’s tough on those with the disease, but it is also incredibly hard for the loved ones around them. Karen Martin’s story about her friend Kathleen, however, is overwhelmingly one of love and persistence.

In this easy-to-follow self-help manual sprinkled with relatable stories, Florence Ann Romano introduces the six roles commonly found in villages and provides a road map to help the listener build their own support systems.

In an age where exterior accomplishments and societal validation measure success, one man dares to ask the unspoken question: What if everyone is afraid? Ron discovers the universality of fear and embarks on a journey through his memories, life lessons, and an unexpected encounter with Dr. Jerko. Inspired by the true stories of his challenges and a room full of top executives, this captivating fable unravels the intricate tapestry of fear woven into the fabric of every human soul.

Besides a happy memoir from an author who wrote this book at age 44 and 85, Dear Old Friends was originally a love letter to all the wonderful, much older friends the author said made his life so much more worthwhile. Full of loving advice for aging magnificently, you'll want to listen to it and want all your dear old friends—not just your parents—to listen, smile, learn, and think about how satisfying it is to make every day better. As the author reminds you, "Today is the oldest you've ever been—and the youngest you'll ever be—so let's make today great."