Showing results for "elephants" in Eastern

Jan Chozen Bays, MD - physician and Zen teacher - has developed a series of simple practices to help us cultivate mindfulness as we go about our ordinary, daily lives. Exercises include: taking three deep breaths before answering the phone, noticing and adjusting your posture throughout the day, eating mindfully, and leaving no trace of yourself after using the kitchen or bathroom. Each exercise is presented with tips on how to remind yourself and a short life lesson connected with it.

In a darkened room, a group of men once sought to examine an elephant. Taking hold of a different part - an ear, a leg, the tail - each one mistook his particular part for the whole. In the darkness each of the men became convinced that the elephant was the object he had felt - a fan, a rope, a pillar, and so on. With this ancient fable, first described by the Sufi Master Jalaluddin Rumi, Idries Shah presents the Sufi perspective that Christianity and Islam stem from one inner origin.

Un grupo de hombres intenta examinar un elefante en una habitación oscura. Agarrando diferentes partes - una oreja, una pierna, la cola - cada uno de ellos confunde la parte que está tocando con la totalidad... y se convence de que el elefante es un abanico o una cuerda o un pilar, etcétera. Con esta fábula del gigante Sufi Jalaluddin Rumi, la cual tiene más de setecientos años de antigüedad, Idries Shah presenta el punto de vista Sufi de que el cristianismo y el islam surgen a partir de un mismo origen esencial.