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Join host Anthony Hester as he helps you find your purpose and passion in your day to day life. Free yourself of the stress, anxiety, worry, and frustration of life by listening to episodes that help guide you through life obstacles. Whether you are looking to find confidence, balance, understanding, positive mindset, or just want some quick motivation for the day then Breathe Motivation is the podcast for you. Breathe Motivation. Exhale Success.

A mental health podcast! This podcast is hosted by the NAMI (National Alliance on Mental Illness) Philadelphia, PA affiliate. We aim to create a space of safety, a space of love and acceptance and a space that is free of judgment and stigma. Come hang with us as we talk with youth and young adults impacted by mental illness. We will hear their powerful stories, learn how we can reach out for help when we need it and shatter stigma together! Support this podcast: https://podcasters.spotify.com/pod/show/yanapodcast/support