Showing results for "You" in Eastern

In this collection, Alan Watts displays the intelligence, playfulness of thought, and simplicity of language that has made him so perennially popular as an interpreter of Eastern thought for Westerners. He draws on a variety of religious traditions, and covers topics such as the challenge of seeing one's life “just as it is,” the Taoist approach to harmonious living, the limits of language in the face of ineffable spiritual truth, and the psychological symbolism of Christian thought.

Best-selling author and renowned Zen teacher Steve Hagen penetrates the most essential and enduring questions at the heart of the Buddha's teachings: How can we see the world in each moment, rather than merely as what we think, hope, or fear it is? How can we base our actions on reality, rather than on the longing and loathing of our hearts and minds? How can we live lives that are wise, compassionate, and in tune with reality? And how can we separate the wisdom of Buddhism from the cultural trappings and misconceptions that have come to be associated with it?

Therapists do not and cannot give answers. Explore the true nature of the therapeutic relationship, and realize that the guru is no Buddha. Sheldon Kopp has a realistic approach to altering one's destiny and accepting the responsibility that grows with freedom.

Yongey Mingyur Rinpoche’s experience begins the night he has chosen to embark on a four-year wandering retreat, slipping past the monastery gates. Alone for the first time in his life, he sets out into the unknown. His initial motivation is to step away from his life of privilege and to explore the deepest, most hidden aspects of his being, but what he discovers throughout his retreat - about himself and about the world around us - comes to define his meditation practice and teaching.

Many of us assume that who we really are is something deep inside us, an inner sanctuary that contains our true selves. In Who You Are, Michael Spivey argues that the opposite is true: that you are more than a brain, more than a brain and body, and more than all your assumptions about who you are.

Do you want to find joy in the face of life's inevitable suffering? Do you want to learn how to free yourself from stress and anxiety and live a life brimming with joy? Buddhism stands apart as a succinct and realistic guide to infusing your life with its many teachings. If you are curious about Buddhism and want to find the answers you seek, then look no further than this qualitative guidebook.

Brad Warner was initially interested in Buddhism because he wanted to find God, but Buddhism is usually thought of as godless. In the three decades since Warner began studying Zen, he has grappled with paradoxical questions about God and managed to come up with some answers. In this fascinating search for a way beyond the usual arguments between fundamentalists and skeptics, Warner offers a profoundly engaging and idiosyncratic take on the ineffable power of the "ground of all being."

In his best-selling book No Self, No Problem: How Neuropsychology Is Catching Up to Buddhism, Professor Chris Niebauer explored the incredible link between Eastern philosophy and recent findings in neuropsychology, which is now confirming a fundamental tenet of Buddhism: anatta, or the doctrine of “no self.”

The inner critic is the voice inside our heads reminding us that we are never "good enough". It's behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively. Meditation teacher and therapist Mark Coleman helps listeners understand and free themselves from the inner critic using the tools of mindfulness and compassion.

From much-admired meditation expert Sebene Selassie, You Belong is a call to action, exploring our tangled relationship with belonging, connection, and each other.

What follows if we reject belief in any kind of non-physical soul and instead fully embrace what we know about the world? The main implication, this book argues, is a naturalization of personal identity and ethics. A radically different way of thinking about ourself.

Does it take faith to be a Jedi? Are droids capable of thought? Should Jar Jar Binks be held responsible for the rise of the Empire? Presenting entirely new essays, no aspect of the myth and magic of George Lucas's creation is left philosophically unexamined in The Ultimate Star Wars and Philosophy.

In You're Trying Too Hard, Joey Lott explains exactly that - you are trying too hard, and you will never achieve your goals precisely because you already have freedom. Stop trying everything under the sun to bring yourself to true enlightenment. Stop searching for wiser, more special teachers. Stop worrying about lineage and ego and diet and the self. Stop everything. Remain only with direct experience, and let true clarity at least reveal itself.

We are facing a global crisis involving multiple problems, any one of which could drive humanity to ruin. This presents an urgent need and opportunity to create fundamental, long-term changes promising a sustainable future. Like it or not, this situation puts each of us living on Earth in a very special place in the history of humanity and our planet.

We’ve been conditioned, from an early age, to believe that one day we’ll reach a moment of “arrival.” But no matter how much we achieve or acquire we still don’t feel as satisfied or as fulfilled as we thought we would be. Exhausted, we become burned out and cynical, questioning the purpose of it all.

Buddhism was central to David Bowie's life, but he was a wide-ranging thinker who also drew meaning from other sources including Jungian psychology, Nietzschean philosophy and Gnosticism. The Tao of Bowie condenses these concepts - the ideas that inspired and supported Bowie throughout his life and career - into 10 powerful lessons, each with a series of exercises, meditations and techniques to encourage listeners to apply these learnings to their own lives.

"We are what we think. All that we are arises with our thoughts. With our thoughts we make the world." These words of the Buddha point to the timeless value of Buddhism. Thoughts both shape our lives and define our future. What is the quality of the thoughts that we are bringing forth? Ultimately, every person is looking for the same thing, happiness and a sense of inner peace. Regardless of how we try to achieve that sense of happiness and peace, most likely we will end up disappointed.

Do you face numerous unsolvable problems in life that make you feel suffocated? Do you find it difficult to pursue the true happiness in life? Or you just wish you could learn how to see things from a different perspective? Buddhism may be the enlightenment to your life puzzles! Buddhism is becoming popular in western countries for a number of reasons. The first good reason is Buddhism has answers to many of the problems in modern materialistic societies....

Hidden in your body is a set of 35 divine objects that represent aspects of God. They can grant immediate and sustained relief from everyday suffering. Shapes of Truth unveils this remarkable discovery and provides step-by-step instructions for encountering them yourself. With parallels in Platonist philosophy and Sufi mysticism, these eternal body-forms were discovered 40 years ago and are only now being shared broadly with the world.

Yoga instructor, nutrition expert, and healthy-living blogger Elise Marie Collins has compiled a comprehensive look at what "Super Agers" are doing to live long and prosper. Learn about movement at any age, brain fitness and memory maintenance, foods, vitamin and mineral content cues and clues, and what they do to promote health, prevent disease, and decrease and reverse symptoms of illness. In this revolutionary book, Collins presents us with a bold new paradigm of aging, telling us how we can increase not only our lifespan but also our health span.