Showing results for "You" in High Protein
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The Only Carnivore Diet Book You'll Ever Need
- Your Stress-Free, 30-Day Guide to a Meat-Based Lifestyle—Boost Metabolism, Increase Mental Clarity, and Feel Fantastic!
- By: Reed Fox
- Narrated by: David R Cook Jr.
- Length: 3 hrs and 2 mins
- Unabridged
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Have you struggled to find a diet that truly enhances both your physical and mental well-being? Are you tired of conflicting advice and complicated meal plans? If so, you're not alone. Thousands are discovering the simplicity and transformative power of a meat-based diet. This ultimate guide simplifies your transition to the carnivore lifestyle, offering practical advice, delicious meal ideas, and expert tips for success.
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Carnivore Diet Book Guide
- By Nitin T on 04-02-25
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The Only Carnivore Diet Book You'll Ever Need
- Your Stress-Free, 30-Day Guide to a Meat-Based Lifestyle—Boost Metabolism, Increase Mental Clarity, and Feel Fantastic!
- Narrated by: David R Cook Jr.
- Length: 3 hrs and 2 mins
- Release date: 30-01-25
- Language: English
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Regular price: £13.79 or 1 Credit
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Build Muscle Get Lean
- The Only Two Rules You Need to Build a Leaner, More Muscular Body
- By: Romeo Jeremiah Clayton
- Narrated by: Romeo Jeremiah Clayton
- Length: 3 hrs and 43 mins
- Unabridged
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Whether you aim to lose fat, build muscle, or both, Build Muscle Get Lean gives you the tools and strategies you need to succeed and maintain your results for life. With time, patience, and this program, your transformation is not just possible—it’s inevitable.
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Build Muscle Get Lean
- The Only Two Rules You Need to Build a Leaner, More Muscular Body
- Narrated by: Romeo Jeremiah Clayton
- Length: 3 hrs and 43 mins
- Release date: 31-01-25
- Language: English
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Regular price: £13.79 or 1 Credit
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The Ultimate Vegan and Intermittent Fasting Guide
- Everything You Need to Lose Weight Healthily
- By: Aidan Curtis
- Narrated by: Aidan Curtis
- Length: 2 hrs and 14 mins
- Unabridged
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The first and last book you will need about intermittent fasting and veganism. Take an exclusive look at what made me choose both methods in my journey to lose four stones and how you can use the same strategy to achieve your own weight loss goals. All of this information is explained and backed up by scientific research! This book provides you with everything you need to know before jumping on the fasting trend and why you will only have to gain by choosing to go vegan!
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The Ultimate Vegan and Intermittent Fasting Guide
- Everything You Need to Lose Weight Healthily
- Narrated by: Aidan Curtis
- Length: 2 hrs and 14 mins
- Release date: 26-04-21
- Language: English
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Regular price: £6.99 or 1 Credit
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Testosterone and Muscle
- Recipes to Get You Lean and Fit
- By: Jackson Steele
- Narrated by: Jeff Mulliken
- Length: 1 hr and 33 mins
- Unabridged
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Are you a body builder looking for new recipes to keep your diet healthy and colorful? Recipes that will bring all aspects of food into one and provide you with a meal that you enjoy deeply? A meal that is both healthy and brings you happiness, giving you that extra motivation to do what you do best? Well, you have found just the right thing!
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Audiobook
- By Gwyn Ebbert on 24-08-23
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Testosterone and Muscle
- Recipes to Get You Lean and Fit
- Narrated by: Jeff Mulliken
- Length: 1 hr and 33 mins
- Release date: 01-07-21
- Language: English
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Keto Diet Guide
- Ketogenic Diet for Weight Loss Fast and Easy, Everything You Need to Know, Meal Plans and Delicious Recipes
- By: AK Publishing.Life
- Narrated by: See Marcus Write LLC
- Length: 5 hrs and 7 mins
- Unabridged
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The ketogenic diet, also popularly referred as a keto diet, is a unique form of eating that focuses on reducing the consumption of bad carbohydrates. We focus on maximizing the consumption of healthy fats and protein to transform our overall health. The ketogenic diet promotes healthy weight loss by triggering the process of ketosis; ketosis aims to replace healthy fats instead of stored carbohydrates as a primary source of energy. It prompts our body to use healthy fats for energy requirements, and it helps to improve our health including promoting natural weight loss.
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My favorite keto book currently..
- By Chandler Kitching on 29-05-21
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Keto Diet Guide
- Ketogenic Diet for Weight Loss Fast and Easy, Everything You Need to Know, Meal Plans and Delicious Recipes
- Narrated by: See Marcus Write LLC
- Length: 5 hrs and 7 mins
- Release date: 14-05-21
- Language: English
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Regular price: £14.99 or 1 Credit
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Do You Want to Heal Faster?
- Protein the Essential Nutrient
- By: Al Roberts
- Narrated by: Harvey Wallmann
- Length: 2 hrs and 13 mins
- Unabridged
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I want to teach you the power of protein. When it comes to managing wounds holistically, preventing wounds, and improving overall health for seniors, there is nothing more powerful than adequate protein intake. When you’re at the mercy of clinicians and providers treating your wound but not treating your body, or ignoring your slow but steady decline, take charge of your health and maximize your body’s healing potential with protein.
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Do You Want to Heal Faster?
- Protein the Essential Nutrient
- Narrated by: Harvey Wallmann
- Length: 2 hrs and 13 mins
- Release date: 02-10-24
- Language: English
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The Diet for a Better You
- Pescatarian Diet + Keto + Mediterranean
- By: Daimanuel Mayfield
- Narrated by: Olivia Rossi
- Length: 1 hr and 45 mins
- Unabridged
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Have you ever thought about living longer? This diet book breaks down the three essential ways to adapt to the diet and breaks down what and what not to eat. Longevity of life is something a lot of humans want to do with the whole pandemic going on. This book explains what you can do to stay healthy, as well as live longer.
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The Diet for a Better You
- Pescatarian Diet + Keto + Mediterranean
- Narrated by: Olivia Rossi
- Length: 1 hr and 45 mins
- Release date: 09-09-21
- Language: English
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40 Healthy Recipes for Two
- Healthy Recipes for You and Your Loved One: The Essential Kitchen Series, Book 107
- By: Sarah Sophia
- Narrated by: Donna Havern
- Length: 1 hr and 23 mins
- Unabridged
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Get ready to cook a scrumptious assortment of delicious meals for any time of the day. Yes, that's right. The Essential Kitchen Series delivers 40 amazing recipes in one quick purchase. You'll get an assortment of healthy, two-portion recipes that can easily be made at home. They're all here in one fantastic bundle. Enjoy a host of recipes that will simplify your day, save you time, and help you enjoy something delicious whenever you desire.
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40 Healthy Recipes for Two
- Healthy Recipes for You and Your Loved One: The Essential Kitchen Series, Book 107
- Narrated by: Donna Havern
- Length: 1 hr and 23 mins
- Release date: 17-12-15
- Language: English
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Pegan Diet Cookbook for Beginners
- Easily Add Healthy Meals to Your Busy Schedule with 100 Simple and Delicious Recipes (Low-Carb, Vegetarian, Vegan, +14-Day Meal Plan for a Quick Start)
- By: Nathalie Seaton, Body You Deserve
- Narrated by: Karan Danke
- Length: 4 hrs and 14 mins
- Unabridged
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There’s no need to choose between the diets that appeal to you. The pegan diet is a flexible, easy-to-follow way of eating that will help you feel better than ever while also dropping pounds and inches. This book for those who want to go veggie, but can’t live without meat and fish; are always looking for new, healthy recipes that are delicious and easy to make; or are trying to cut back on meat consumption and increase vegetable intake.
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Pegan Diet Cookbook for Beginners
- Easily Add Healthy Meals to Your Busy Schedule with 100 Simple and Delicious Recipes (Low-Carb, Vegetarian, Vegan, +14-Day Meal Plan for a Quick Start)
- Narrated by: Karan Danke
- Series: Health & Fitness, Book 20
- Length: 4 hrs and 14 mins
- Release date: 11-08-23
- Language: English
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Intermittent Fasting
- Everything You Need to Know About Intermittent Fasting for Beginner to Expert - Build Lean Muscle and Change Your Life
- By: James Sinclair
- Narrated by: Martin James
- Length: 3 hrs and 3 mins
- Unabridged
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Losing weight has never been this easy! You may not know it, but there's a new kind of weight loss program that will help you achieve your goals and give you the confidence of having a healthy and lean body. By changing your eating patterns, losing weight is made easy! And intermittent fasting will be your number one ally.
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Intermittent Fasting
- Everything You Need to Know About Intermittent Fasting for Beginner to Expert - Build Lean Muscle and Change Your Life
- Narrated by: Martin James
- Length: 3 hrs and 3 mins
- Release date: 04-11-16
- Language: English
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Arroz mexicano keto y comidas bajas en carbohidratos [Keto Mexican Rice and Low Carb Meals]
- Receta fácil de arroz mexicano keto y más para ayudarte a perder peso y mantenerte saludable [Easy Keto Mexican Rice Recipe and More to Help You Lose Weight and Stay Healthy]
- By: Amy Moore
- Narrated by: Violeta Moran
- Length: 1 hr and 56 mins
- Unabridged
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Imagina que esa trampa es tu comida keto. Te apetecen unos tacos sabrosos, arroz frito mexicano, pollo y waffles, pero los preparas con los ingredientes que tu cuerpo necesita para mantenerse fuerte. Además, puedes comer lo que quieras, perder el peso extra y desarrollar músculo magro y lucir como un dios griego. Puede parecer una locura, pero es totalmente posible. Si estás listo para volver a comer alimentos realmente buenos y ceder a tus antojos sin dejar de balancear tu dieta cetogénica saludable, ¡tienes que volver arriba y comprar ahora!
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Arroz mexicano keto y comidas bajas en carbohidratos [Keto Mexican Rice and Low Carb Meals]
- Receta fácil de arroz mexicano keto y más para ayudarte a perder peso y mantenerte saludable [Easy Keto Mexican Rice Recipe and More to Help You Lose Weight and Stay Healthy]
- Narrated by: Violeta Moran
- Length: 1 hr and 56 mins
- Release date: 30-06-21
- Language: Spanish
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Vegetarian Dinner Recipes
- 30 Delicious Veggie Dinner Recipes That Are Quick & Easy to Cook for You & Your Family: Essential Kitchen Series, Book 27
- By: Heather Hope
- Narrated by: Heather Butler
- Length: 51 mins
- Unabridged
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The perfect end to a busy day is a scrumptious meal shared with friends or family. Having something new...something different, can create a sense of excitement around your meal and turn it into a social event. That's where The Essential Kitchen Series rides to the rescue with Vegetarian Dinner Recipes, an astounding collection of 30 recipes. They are destined to satisfy the most finicky eaters and please the most discerning of palates.
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Vegetarian Dinner Recipes
- 30 Delicious Veggie Dinner Recipes That Are Quick & Easy to Cook for You & Your Family: Essential Kitchen Series, Book 27
- Narrated by: Heather Butler
- Length: 51 mins
- Release date: 23-09-15
- Language: English
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Juicing Recipes for Health & Detoxification
- 30 Amazing & Simple Juicing Recipes That Will Help You Lose Weight, Gain Better Health, & Detox Your Body Quickly (Essential Kitchen Series Book 28)
- By: Sarah Sophia
- Narrated by: Sarah Hurlin
- Length: 17 mins
- Unabridged
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Wonder if juicing will actually work for you? Will it help you lose weight, detoxify your body, and become healthier? Could juicing really be the cure you're looking for? Well, you're going to love Juicing Recipes for Health & Detoxification because it will absolutely help you become healthier, lose weight, and detoxify your body.
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Juicing Recipes for Health & Detoxification
- 30 Amazing & Simple Juicing Recipes That Will Help You Lose Weight, Gain Better Health, & Detox Your Body Quickly (Essential Kitchen Series Book 28)
- Narrated by: Sarah Hurlin
- Length: 17 mins
- Release date: 04-06-15
- Language: English
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Delicious Fruit Infused Spa Water
- 30 Healthy, Vitamin Filled Fruit Infusion Water Recipes to Help You Detox, Lose Weight and Feel Great (The Essential Kitchen Series, Book 7)
- By: Sarah Sophia
- Narrated by: Karen Brown
- Length: 26 mins
- Unabridged
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You know you should be drinking more water. You know how healthy and crucially important water is. You know water is one of the key factors to a long, healthy and vibrant life... But it just doesn't taste as good as soda, does it? Well, let me introduce you to fruit-infused water...
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Delicious Fruit Infused Spa Water
- 30 Healthy, Vitamin Filled Fruit Infusion Water Recipes to Help You Detox, Lose Weight and Feel Great (The Essential Kitchen Series, Book 7)
- Narrated by: Karen Brown
- Length: 26 mins
- Release date: 22-01-15
- Language: English
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