Showing results for "Will Self" in Mood Disorders
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Be Yourself and Happier
- The A-Z of Wellbeing
- By: Will Young
- Narrated by: Will Young
- Length: 3 hrs and 22 mins
- Unabridged
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Overall4.5 out of 5 stars 72
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Performance5 out of 5 stars 63
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Story4.5 out of 5 stars 63
After having a breakdown in 2011, Will Young went about the process of interrogating everything he thought he knew: how he formed his identity, what he relied on for self-esteem and how he behaved and communicated. Everything he has learned over the past 10 years, he has now condensed into this easy to access A-Z guide. He digs into how everyday life can affect our wellbeing, how we can navigate our emotions, where they come from and how to create a balanced mindset, offering practical techniques we can all use to ground ourselves and set boundaries.
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5 out of 5 stars
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Surprisingly Good.
- By Laura on 10-11-22
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Be Yourself and Happier
- The A-Z of Wellbeing
- Narrated by: Will Young
- Length: 3 hrs and 22 mins
- Release date: 21-04-22
- Language: English
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Regular price: £7.99 or 1 Credit
Sale price: £7.99 or 1 Credit
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