Showing results for "Wild" in Meditation

Journey into an incredible spiritual terrain unknown to all but the most adventurous seekers. In The Journey Beyond Enlightenment, internationally-acclaimed author and "spiritual warrior" Stuart Wilde will show you how to access and enter what he calls the Mirror World - a hyperdimensional reality that exists beyond the constraints of time, space, and intellect.

Wild & Wise is not merely a collection of guided meditations, but a potent tool for personal and global transformation. The meditations within beckon you to explore the powerful realm of symbolism and archetypes, inviting you to access your wild and wise inner knowing. These compelling meditations are suitable for reflective listening, or to facilitate healing and empowerment for women who gather in red tents, moon lodges, women's circles, and ceremonies.

In this clear and methodical field guide, author Mark Coleman shows you step-by-step how to develop a nature-based meditation practice every week of the year. Through systematic cultivation of mindfulness techniques, he’ll teach you how to attune to your senses and connect with the richness of the sensory world.

In need of inner calm? Want to feel more at peace with yourself and others? Ideal for beginners to meditation, this audiobook will guide you through the most fundamental Buddhist meditation practices. This is a practical and yet inspiring guide to working with your mind in order to developing inner and outer harmony.

Does it ever feel like your sensuality has been locked in a cage? It’s a struggle most women and femme-identified people can relate to. A woman’s sensual energy is infinitely potent. It’s sacred. Yet all your life you’ve been conditioned to suppress it. To deny your pleasure and power. And to even feel shame for it. This is the reason so many women are cut off from their most authentic essence. This program is for the woman who will no longer settle or be tamed.

Nature sounds have been proven to lower your body's fight-or-flight response, slow your heart rate, and lower blood pressure. This enchanting collection of ambient sounds will put your body in a relaxing trance. Wonderful for sleep, insomnia, and anxiety.

Atmospheric recordings of British Wildlife through the seasons by Richard Margoschis Wild Britain is a celebration of natural habitats in Britain through the seasons, from early spring to mid-winter. The tracks have been carefully selected from the British Library Sound Archive collections to represent a wide range of wild soundscapes in different moods. From a bleak, wintry valley in Scotland to a gentle summer's morning in England woodland, they capture the varied ambience of our diverse countryside.

Mindfulness has been shown in clinical trials to be an effective way of reducing stress. It is a form of focused awareness that helps to prevent the runaway thinking that gives rise to physical and emotional hyper-arousal. The two meditations in this audiobook help us to develop this transformative quality of mindfulness and to practice acceptance of our present-moment experience in a non-judgmental way - in particular, with their emphasis is on learning to "be comfortable with discomfort".

Bodhipaksa and Sunada combine forces to bring you a complete guide to mantra meditation. Here, you'll find everything you need to get started with a mantra chanting practice, including: The "magical" background and history of mantras.

Morning birdsong is both gentle and empowering. As birds and insects wake up in the bright rays of sunshine, they start their morning song. This morning song wakes and acts as warmup for all those wild creatures. Flatlands and grasslands provide habitat for many birds and insects. You can experience their morning chorus in this recording containing a variety of birds and ground insects.

Crickets are truly magical creatures. Not only is their iconic chirping often a pleasant evening song during warm mellow summer nights in the country, but in many cultures crickets are associated with good luck, hope and even wealth. Crickets are beloved in Japan, especially for their musical songs. In Brazil, some species are considered to be signs of hope or incoming wealth. Charles Dickens wrote a tale called The Cricket on the Hearth that featured a cricket acting as a household's guardian angel. This recording features gentle cricket chirping accompanying various birds of wild grasslands.

Are you stressed out and sick of searching for answers? What if it's much easier to be happy than you thought? There's a better way to find happiness than the boring stress-reduction techniques and spiritual mumbo-jumbo we're all used to. The unique recommendations in this guide are unorthodox. They also immediately work - because they're fun and make practical sense. You can totally change how you deal with anxiety by applying this simple advice. Download your copy and let's get started.

Allowing these natural sounds to ease you into flow; listen to these animal nature sounds for deep sleep, meditation, relaxation, or whatever you'd like to use it for. Discover the calming effect of nature sounds, animal sounds, and achieve inner peace to relax your mind and body from stress.

The coyote is smaller than its close relative the gray wolf and slightly smaller than the closely related eastern wolf and red wolf. The coyote holds title of being the most vocal of all wild North American mammals. Both strength and range of vocalizations are among the most complex among such animals. The familiar coyote howl is also known as its greeting song, which forms part of the final act of a complex greeting ceremony. It is the most iconic sound of the coyote.

Breathe is a range of highly effective meditation audios that assist in the control, release and management of anxiety. Designed by Benjamin Bonetti, international best-selling author of How To Stress Less, this range of anxiety audiobooks utilise a number of his specialist cognitive tools to rationalise triggers, forgive the past and set a new vision for the future.