Showing results for "Wendy Wood" in Science & Engineering
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Good Habits, Bad Habits
- How to Make Positive Changes That Stick
- By: Wendy Wood
- Narrated by: Wendy Wood
- Length: 9 hrs and 6 mins
- Unabridged
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Shockingly, we spend nearly half our day repeating things we've done in the past without thinking about them. How we respond to the people around us; the way we conduct ourselves in meetings; what we buy; when and how we exercise, eat and drink – a truly remarkable number of things we do every day, we do by habit. And yet, whenever we want to change something about ourselves, we rely on willpower alone. We hope that our determination and intention will be enough to effect positive change.
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Cannot Recommend More!
- By Peter Judodihardjo on 22-01-20
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Good Habits, Bad Habits
- How to Make Positive Changes That Stick
- Narrated by: Wendy Wood
- Length: 9 hrs and 6 mins
- Release date: 26-12-19
- Language: English
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Regular price: £12.99 or 1 Credit
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Good Habits, Bad Habits
- The Science of Making Positive Changes That Stick
- By: Wendy Wood
- Narrated by: Wendy Wood
- Length: 9 hrs and 7 mins
- Unabridged
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Overall
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Performance
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Story
We spend a shocking 43 percent of our day doing things without thinking about them. That means that almost half of our actions aren’t conscious choices, but the result of our non-conscious mind nudging our body to act along learned behaviors. How we respond to the people around us; the way we conduct ourselves in a meeting; what we buy; when and how we exercise, eat, and drink - a truly remarkable number of things we do every day, regardless of their complexity, operate outside of our awareness.
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Good Habits, Bad Habits
- The Science of Making Positive Changes That Stick
- Narrated by: Wendy Wood
- Length: 9 hrs and 7 mins
- Release date: 01-10-19
- Language: English
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Regular price: £12.99 or 1 Credit
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Good Habits, Bad Habits (German edition)
- Gewohnheiten für immer ändern
- By: Wendy Wood, Heide Lutosch - Übersetzer
- Narrated by: Rike Schmid
- Length: 10 hrs and 31 mins
- Unabridged
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Mythos Willensstärke: warum wir nicht an mangelnder Disziplin scheitern. Sie fragen sich, warum es mit dem Abnehmen nicht klappt? Und eigentlich wollten Sie schon vor drei Jahren aufhören zu rauchen? Fakt ist: Wir verbringen sagenhafte 43 Prozent unseres Tages damit, Dinge zu tun, ohne darüber nachzudenken. Stattdessen folgen wir erlernten Verhaltensweisen: wie wir auf Menschen reagieren; wie wir uns bei der Arbeit verhalten; wann und wie wir uns bewegen, essen und trinken. Selbst komplexe Handlungen laufen oft automatisch ab. Dieses Hörbuch erklärt, warum es nicht auf Selbstdisziplin und Willensstärke ankommt - und wie wir positive Veränderungen erreichen.
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Good Habits, Bad Habits (German edition)
- Gewohnheiten für immer ändern
- Narrated by: Rike Schmid
- Length: 10 hrs and 31 mins
- Release date: 03-01-22
- Language: German
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Regular price: £15.99 or 1 Credit
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