Showing results for "Walking" in Asia

Shinrin-Yoku, or forest bathing, is the practice of spending time in the forest for better health, happiness and a sense of calm. A pillar of Japanese culture for decades, Shinrin-Yoku is a way to reconnect with nature, from walking mindfully in the woods, to a break in your local park, to walking barefoot on your lawn. Forest Medicine expert Dr Qing Li's research has proven that spending time around trees (even filling your home with house plants and vaporising essential tree oils) can reduce blood pressure, lower stress, boost energy, boost immune system and even help you to lose weight.

A transformative 300-mile walk along Japan’s ancient pilgrimage routes and through depopulating villages inspires a heart-rending remembrance of a long-lost friend, documented alongside remarkable photographs.

After crossing the final mountain passes of Turkish Kurdistan, Ollivier sets foot in Iran, keen on locating vestiges of the silk trade as he passes through Persia's modern cities and traditional villages, including Tabriz, Tehran, Nishapur, and the holy city of Mashhad. Beyond urban areas lie deserts: first Iran's Great Salt Desert, then Turkmenistan's forbidding Karakum, whose relentless sun, snakes, and scorpions pose continuous challenges to Ollivier's goal of reaching Uzbekistan.

Taking listeners from the snows of the Pamir Mountains to the backstreets of Kashgar—a Central Asian city that could be the setting for One Thousand and One Nights—to the Tian Shan Mountains to the endless Taklamakan and Gobi Deserts of China's Xinjiang Uyghur Autonomous Region, Bernard Ollivier continues his epic foot journey along the Great Silk Road hoping to make his way to Han China and reach, at long last, the legendary city of Xi'an.

Why does anime make sense in an animist culture? How might Oscar Wilde reveal a culture too often associated with conformity? How can Japanese friends in a typical neighbourhood turn every stereotype on its head? His provocations may infuriate you - may even infuriate himself - Iyer confesses in his opening salvo, but maybe it’s only by setting its love hotels next to its baseball stadia, its wild fashions against its eighth-century values, that Japan can be made new again for both the first-time visitor and the jaded foreign resident.

Take a trip to old Japan with William Scott Wilson as he travels the ancient Kiso Road, a legendary route that remains much the same today as it was hundreds of years ago. The Kisoji, which runs through the Kiso Valley in the Japanese Alps, has been in use since at least 701 CE. In the 17th century, it was the route that the daimyo (warlords) used for their biennial trips - along with their samurai and porters - to the new capital of Edo (now Tokyo).

Una guía completa de Tailandia. ¿Te gustaría viajar pero crees que necesitas mucho dinero? ¿Te gustaría conocer el mundo pero no sabes cómo armar un presupuesto o cómo hacerlo de manera económica? ¡Entonces este libro es para ti! En este libro te enseñaremos a viajar de manera económica, daremos recomend aciones de restaurantes imperdibles, daremos diferentes consejos para disfrutarl o como local. Fun Facts y te ayudaremos a organizar ese viaje que tanto anhelas. ¿Qué es lo que estás esperando? Si quieres conocer Tailandia usa este libro como referencia para recorrer.

This book is a guide to walking the downtown streets of Yangon. Here are the stories of the streets and the people that live in them. This book is also about the love of walking, of discovering the rhythms, streetscapes, and hidden treasures of individual streets. Yangon is a tough city, full of hardworking, pragmatic, and generous people.

Bangkok. Esto es la Guía Oficial de Holiday FM de Bangkok. Bangkok es una de las ciudades más vibrantes y emocionantes en el mundo y con unas surgerencias buenas es fácil de evitar los sitios concurridos y simplemente aprovechar de los paisajes y sonidos exóticos. La primera regla es mantenerse fuera de las calles cuando sea posible. Bangkok esta construido sobre una red de canales y calles estrechas que a veces no aguantan la gran cantidad de trafico que pasa por la ciudad.

Beijing es un lugar donde nunca te aburraras - si buscas cultura, historia, observar a la gente o simplemente un escape de tu monótona vida, Beijing tiene de todo. Es una ciudad mirando hacia el futuro, pero todavía atascado en el pasado. Es una ciudad realmente lleno de encantos.

Hong Kong. Esto es la Guía Oficial de Holiday FM de Hong Kong. La ciudad donde el Oriente y el Occidente unen: Lleno de calles locos y un calor a veces opresiva. Una fiesta para los sentidos - Hong Kong, de alguna manera, mezcla lo tradicional con alta tecnología. Es un lugar deslumbrante donde puedes comprar de todo, con más de diez mil restaurantes de excelencia. Es un lugar de rascacielos de vidrio y campo tranquilo en el, templos y playas.

Tokio: la ciudad del sol naciente. La capital de Japón y la mayor metrópolis del país, Tokio es una de las ciudades más pobladas del mundo, y una fascinante mezcla de tradición y modernidad. Lo ultimo en tecnología brilla al lado de templos antiguos, con imponentes rascacielos al lado de maravillosos templos religiosos.