Showing results for "Victoria" in Fitness, Diet & Nutrition
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The PCOS Fertility & Diet Set
- The Polycystic Ovarian Syndrome Newcomers Guide to Restoring Your Fertility, Targeting Symptoms, Balancing Your Hormones, and Effectively Losing Weight
- By: Jane Kennedy
- Narrated by: Victoria Meakin
- Length: 6 hrs and 53 mins
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Sometimes, it can seem as if there are no real options for undoing the pandemonium of issues that polycystic ovarian syndrome does to our bodies, which can cause us to feel stress or even begin to lose hope. Before you throw in the towel, it is important to know that countless recorded cases of women reversing unwanted symptoms, balancing their body’s hormones, and achieving successful pregnancies after a PCOS diagnosis have proven there is hope for all of us.
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Great tips!!
- By Alisha Kapani on 23-07-24
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The PCOS Fertility & Diet Set
- The Polycystic Ovarian Syndrome Newcomers Guide to Restoring Your Fertility, Targeting Symptoms, Balancing Your Hormones, and Effectively Losing Weight
- Narrated by: Victoria Meakin
- Length: 6 hrs and 53 mins
- Release date: 28-04-20
- Language: English
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The PCOS Diet
- A Science Backed Eating Plan for Reversing Symptoms Through Restored Hormone Balance, Increased Fertility, and Effective Weight Loss! Achieve Surprising Results with Insulin Resistance, Anti-Inflammatory, Keto, and Vegan Friendly Diet Options plus Supplement Beginner's Guide
- By: Jane Kennedy
- Narrated by: Victoria Meakin
- Length: 3 hrs and 31 mins
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If you’re feeling frustrated or scared based on a PCOS diagnosis or symptoms you’re experiencing, take comfort in knowing that a change in the way you eat has been shown to significantly improve common symptoms associated with polycystic ovarian syndrome and has often helped restore fertility to those afflicted with the condition. Recent studies have found associations with a variety of macronutrients, supplements, and foods that can positively and negatively affect your PCOS symptoms.
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Insightful
- By Fvanterp on 16-09-23
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The PCOS Diet
- A Science Backed Eating Plan for Reversing Symptoms Through Restored Hormone Balance, Increased Fertility, and Effective Weight Loss! Achieve Surprising Results with Insulin Resistance, Anti-Inflammatory, Keto, and Vegan Friendly Diet Options plus Supplement Beginner's Guide
- Narrated by: Victoria Meakin
- Length: 3 hrs and 31 mins
- Release date: 21-02-20
- Language: English
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Regular price: £11.99 or 1 Credit
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Intermittent Fasting 16/8
- The 16:8 Diet Method. Step by Step Guide to Weight Loss. Start 2020 with Eat Healthy, Feel Better, a New Lifestyle. Includes 4 Weeks Intermittent Fasting Program Schedule
- By: Victoria Evans
- Narrated by: Annmarie Cullen
- Length: 3 hrs and 25 mins
- Unabridged
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You’ve probably heard the saying that intermittent fasting helps people lose weight; this is, in fact, very true. People around are usually checking to lose weight and drop a few extra pounds. Now for a more direct approach, are you looking to gain muscles while losing some few extra pounds? If so, the intermittent fasting program can get you on track. But even at this, the fasting program offers a lot more from enhancing your immune system to preventing inflammation.
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Intermittent Fasting 16/8
- The 16:8 Diet Method. Step by Step Guide to Weight Loss. Start 2020 with Eat Healthy, Feel Better, a New Lifestyle. Includes 4 Weeks Intermittent Fasting Program Schedule
- Narrated by: Annmarie Cullen
- Length: 3 hrs and 25 mins
- Release date: 07-04-20
- Language: English
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Intuitive Eating & Hypnotic Gastric Band
- 2 Books in 1 Stop Overeating and Free Yourself from Dieting with The Best Weight Loss Plans
- By: Victoria Bowley
- Narrated by: Duane DeSalvo
- Length: 6 hrs and 55 mins
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Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones in everyone and only by understanding the effects of insulin and insulin resistance can achieve lasting weight loss. With much more compassionate, thoughtful guide on satisfying, healthy living, this valuable resolution also includes how the philosophy of intuitive eating can be a safe and effective model on the path to recovery from an eating disorder.
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Intuitive Eating & Hypnotic Gastric Band
- 2 Books in 1 Stop Overeating and Free Yourself from Dieting with The Best Weight Loss Plans
- Narrated by: Duane DeSalvo
- Length: 6 hrs and 55 mins
- Release date: 22-08-20
- Language: English
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Binge Eating Disorder
- Step-by-Step Guide to Prevention and Recovery from Binge Eating Disorder
- By: Michael Miller, Ashley Victoria LMHC
- Narrated by: Aida-Maria Boiesan
- Length: 1 hr and 47 mins
- Unabridged
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Through the course of the audiobook, we intend to openly discuss binge eating in detail. Until now, if you thought you might have to live with this disorder forever, this guide will prove you wrong.
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Binge Eating Disorder
- Step-by-Step Guide to Prevention and Recovery from Binge Eating Disorder
- Narrated by: Aida-Maria Boiesan
- Length: 1 hr and 47 mins
- Release date: 13-12-18
- Language: English
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Flex Your Mind
- 10 Powerful Yoga Principles for Less Stress in a Busy World
- By: Rachel Bonkink
- Narrated by: Victoria Yeates
- Length: 6 hrs and 47 mins
- Unabridged
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Discover the 10 ancient principles for more peace of mind in your daily life. Understand why you behave and think as you do and how to make the changes that will transform your day-to-day experience. With a down-to-earth approach and real-life examples from business and personal life, this audiobook shows you how to make your mind stronger - and, ultimately, to make your life lighter and less stressful - by bringing yoga philosophy into your everyday.
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Full of platitudes
- By Tout en chantant on 27-06-23
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Flex Your Mind
- 10 Powerful Yoga Principles for Less Stress in a Busy World
- Narrated by: Victoria Yeates
- Length: 6 hrs and 47 mins
- Release date: 03-12-20
- Language: English
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The Love-Powered Diet
- Eating for Freedom, Health, and Joy
- By: Victoria Moran
- Narrated by: Channa Green
- Length: 8 hrs and 50 mins
- Unabridged
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This can be the last weight-loss book you ever read. Finally, make peace with food and have a body you're proud of by drawing on the wisdom and grace already inside you. Replace cravings with calmness. Relate to food as a loving friend, not a feared enemy. In her own quest for freedom from compulsive eating and yo-yo dieting, Moran, once the chubby child of a diet doctor discovered the power of combining the principles of the Twelve Step Program with the gentle way of eating espoused by yogis and mystics, and now supported by cutting-edge nutritional research. The result: falling in love with yourself, your life, and The Love-Powered Diet!
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The Love-Powered Diet
- Eating for Freedom, Health, and Joy
- Narrated by: Channa Green
- Length: 8 hrs and 50 mins
- Release date: 24-08-18
- Language: English
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PCOS Nutrition
- A Complete PCOS Diet Book with 4-Week Meal Plan and 4-Week Fitness Exercise Plan to Reduce Weight and Prevent Diabetes. PCOS Causes, Symptoms, and Holistic Treatments
- By: Mia Collins Parker
- Narrated by: Victoria Wright
- Length: 3 hrs and 12 mins
- Unabridged
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This is the only comprehensive and practical guide you will ever need to positively support and challenge you in making sustainable life choices through life-changing solutions. Learn to love your body, cultivate self-love, and overcome a very common hormonal disorder. Here is to feeling better every day through the help of PCOS Nutrition.
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don't waste your money!!
- By Izz on 03-03-21
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PCOS Nutrition
- A Complete PCOS Diet Book with 4-Week Meal Plan and 4-Week Fitness Exercise Plan to Reduce Weight and Prevent Diabetes. PCOS Causes, Symptoms, and Holistic Treatments
- Narrated by: Victoria Wright
- Length: 3 hrs and 12 mins
- Release date: 07-01-21
- Language: English
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Emotional Eating
- Build a Healthy Relationship with Food, Eating Healthy and Rediscovering New Emotions
- By: Victoria Lopez
- Narrated by: Sam Logsdon, Cassandra Arnold
- Length: 3 hrs and 19 mins
- Unabridged
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Emotional eating can be a serious health risk for those who are unable to control the urges that lead them straight to the refrigerator whenever they feel low or are challenged by negative feelings. The impact on weight gain and subsequent mental problems cannot be overstated. Anyone with an emotional eating disorder needs to act quickly, before it takes hold.
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Disappointed with this book
- By Fiona Marlow on 11-03-21
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Emotional Eating
- Build a Healthy Relationship with Food, Eating Healthy and Rediscovering New Emotions
- Narrated by: Sam Logsdon, Cassandra Arnold
- Length: 3 hrs and 19 mins
- Release date: 31-12-19
- Language: English
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Intermittent Fasting for Women
- The Ultimate Guide to Weight Loss by Eating What You Love, Burning Fat in Simple and Healthy Ways, Healing Your Body Through the Self-Cleansing Process of Autophagy.
- By: Victoria Evans
- Narrated by: Annmarie Cullen
- Length: 3 hrs and 4 mins
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Learn how to lose that weight and heal your body in the process with the intermittent fasting diet in this audiobook made for women.
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steer clear
- By Miss Amanda J Nelson on 21-04-20
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Intermittent Fasting for Women
- The Ultimate Guide to Weight Loss by Eating What You Love, Burning Fat in Simple and Healthy Ways, Healing Your Body Through the Self-Cleansing Process of Autophagy.
- Narrated by: Annmarie Cullen
- Length: 3 hrs and 4 mins
- Release date: 25-03-20
- Language: English
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Intermittent Fasting for Women
- The Complete Guide and 21-Days Meal Plan with Delicious Recipes to Heal Your Body and Lose Weight Quickly and Easily Through the Process of Metabolic Autophagy
- By: Victoria Cooke
- Narrated by: Erin Fossa
- Length: 4 hrs and 54 mins
- Unabridged
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Intermittent fasting is a diet which has been proven to help people lose weight quickly and easily, without restrictive dieting guides. Not only that, it can also boost your energy levels, fight off disease, and make you feel like never before! From a wide selection of tips and tricks to proven strategies, now, you can live a happier and healthier life with this incredible diet.
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Intermittent Fasting for Women
- The Complete Guide and 21-Days Meal Plan with Delicious Recipes to Heal Your Body and Lose Weight Quickly and Easily Through the Process of Metabolic Autophagy
- Narrated by: Erin Fossa
- Length: 4 hrs and 54 mins
- Release date: 07-11-19
- Language: English
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Rapid Weight Loss Hypnosis
- Become What You Deserve to Be with Guided Meditations to Rapid Weight Loss. Lose Weight and Calorie Blast Naturally with Hypnotic Gastric Band. Stay Beautiful Effortlessly
- By: Victoria Evans
- Narrated by: Catherine O'Connor
- Length: 5 hrs and 49 mins
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Do you want or need to lose weight fast? Have you tried various diets in the past, but without success? Are you ready to try something that will revolutionize your weight loss? There comes a point in most lives when we decide that the time has arrived to lose some weight and get back in shape. This can be for any number of reasons, but usually it is so that we can look and feel better in ourselves or sometimes for health reasons. Whatever the motivation is, the sad fact is that most diets fail. So what do you do when you think you’ve tried everything?
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Rapid Weight Loss Hypnosis
- Become What You Deserve to Be with Guided Meditations to Rapid Weight Loss. Lose Weight and Calorie Blast Naturally with Hypnotic Gastric Band. Stay Beautiful Effortlessly
- Narrated by: Catherine O'Connor
- Length: 5 hrs and 49 mins
- Release date: 11-12-20
- Language: English
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Extreme Rapid Weight Loss Hypnosis for Women
- Quick Way to Lose Weight with the Power of Subliminal Messages - Rewire Your Brain for Weight-Loss with Powerful SelfHypnosis and Meditation Sounds!
- By: Victoria Carter
- Narrated by: Hypnosis Therapy
- Length: 20 hrs and 10 mins
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Use the power of hypnosis to achieve the weight loss you desire in no time! Are you a woman struggling with weight loss? Do you feel as though nothing can get you the results you desire? Do you want to get rid of food cravings and emotional eating? Do you want to improve your life by building healthier eating habits? All answers you need will be given to you in this baudioook and more! Hone the craft of self-hypnosis and learn how to utilize it to achieve your ideal body weight. Learn all about the practice you never knew could help you in so many ways today!
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Extreme Rapid Weight Loss Hypnosis for Women
- Quick Way to Lose Weight with the Power of Subliminal Messages - Rewire Your Brain for Weight-Loss with Powerful SelfHypnosis and Meditation Sounds!
- Narrated by: Hypnosis Therapy
- Length: 20 hrs and 10 mins
- Release date: 30-06-21
- Language: English
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Regular price: £21.99 or 1 Credit
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PCOS Fertility Book
- A Complete Cookbook with 100 Recipes for Women with PCOS to Lose Weight, Improve Fertility, Resetting Hormones and Fight Against Inflammation with an Insuline Resistance Diet
- By: Mia Collins Parker
- Narrated by: Victoria Wright
- Length: 3 hrs and 39 mins
- Unabridged
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I know how you feel; I’ve been right there, experiencing your feelings and thoughts. I know the worries, and concerns. I know how it’s easy to let PCOS take control of you when in fact you should be the one controlling it. I’ve created this audiobook so you can learn how.
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Cysters are doing it for themselves.
- By The-Scarlet-Finch on 09-09-20
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PCOS Fertility Book
- A Complete Cookbook with 100 Recipes for Women with PCOS to Lose Weight, Improve Fertility, Resetting Hormones and Fight Against Inflammation with an Insuline Resistance Diet
- Narrated by: Victoria Wright
- Length: 3 hrs and 39 mins
- Release date: 11-08-20
- Language: English
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VIP Fitness
- By: Victoria Pattison
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Hello and welcome to the VIP Fitness Podcast. My name is Victoria and my aim is to educate and support busy people, who struggle to prioritise their health and fitness, on all things fat-loss and healthy weight maintenance.For more information on what I'm about, you can find me on Instagram @vipfitnesscoaching https://www.instagram.com/vipfitnesscoaching/ or go to my website and fill in the form to speak to me about coaching.https://sites.google.com/view/vipfitnesscoaching/home Hosted on Acast. See acast.com/privacy for more information.
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Slowing Down the Aging Process
- A Nutritional Healing Guide for Living Longer
- By: Bek R
- Narrated by: Kristi Leonard
- Length: 1 hr and 23 mins
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Exploring why and how we age by looking at the choices we make, like what we eat, who we spend time with, and how we move. Discovering the importance of superfoods, vitamins, water, and using sun protection today. Every small decision, from what we apply on our skin to what we eat, affects how quickly or slowly we age.
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Slowing Down the Aging Process
- A Nutritional Healing Guide for Living Longer
- Narrated by: Kristi Leonard
- Length: 1 hr and 23 mins
- Release date: 26-01-24
- Language: English
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Your Best Life with Anna Victoria
- By: Gallery Media Group & Anna Victoria
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Meet Anna Victoria: fitness influencer, personal trainer and creator of the Fit Body app. Join Anna each week, as she sits down with the top names in wellness for real conversations on how to embrace your best life.
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Carb Cycling
- How to Lose Weight, Shed Fat, and Live a Healthier Life Without Giving Up on Your Favorite Meals
- By: Alice Redfield
- Narrated by: Victoria Villarreal
- Length: 3 hrs
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A weight loss method which will not only help you get leaner in 12 weeks but also ensures that you don’t even have to sacrifice your favorite meals in the process. You see, losing weight, increasing athletic performance, and maintaining overall health is possible without going through all the strain and stress of a typical diet doesn't have to be hard. By following a revolutionary strategy developed by top athletes and bodybuilders, you can now burn fat and build muscles with the same success as them.
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Carb Cycling
- How to Lose Weight, Shed Fat, and Live a Healthier Life Without Giving Up on Your Favorite Meals
- Narrated by: Victoria Villarreal
- Length: 3 hrs
- Release date: 31-10-19
- Language: English
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Por qué comes como comes (Narración en Castellano) [Why You Eat How You Eat]
- By: Victoria Lozada, Carlos Moratilla
- Narrated by: Beatriz Melgares
- Length: 6 hrs and 28 mins
- Unabridged
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Cómo mantener una relación sana con la alimentación, sin prejuicios, mitos ni agobios, porque alimentarse ¡es mucho más que comer! Se come más de lo que se necesita. Se come menos de lo que se necesita. Se comen alimentos que no hacen falta y faltan alimentos imprescindibles. Se come de manera obsesiva. Se come para olvidar. Se come para no enfermar. Se come por ansiedad, por costumbre....
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Por qué comes como comes (Narración en Castellano) [Why You Eat How You Eat]
- Narrated by: Beatriz Melgares
- Length: 6 hrs and 28 mins
- Release date: 24-09-20
- Language: Spanish
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Por qué comes como comes [Why You Eat How You Eat]
- By: Victoria Lozada, Carlos Moratilla
- Narrated by: Estephanie Herrera
- Length: 5 hrs and 56 mins
- Unabridged
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Cómo mantener una relación sana con la alimentación, sin prejuicios, mitos ni agobios, porque alimentarse ¡es mucho más que comer! Se come más de lo que se necesita. Se come menos de lo que se necesita. Se comen alimentos que no hacen falta y faltan alimentos imprescindibles. Se come de manera obsesiva. Se come para olvidar. Se come para no enfermar. Se come por ansiedad, por costumbre....
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Por qué comes como comes [Why You Eat How You Eat]
- Narrated by: Estephanie Herrera
- Length: 5 hrs and 56 mins
- Release date: 05-08-20
- Language: Spanish
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