Showing results for "To The Lighthouse" in Exercise & Fitness
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Workout for Seniors Volume I
- Home Guide to Strength Training
- By: Harry Sloan
- Narrated by: Natalie Gooding
- Length: 3 hrs and 44 mins
- Unabridged
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Want to stay strong, active, and independent as you get older? What if you could reverse the signs and symptoms of aging simply by making exercise a part of your daily routine? Well, with Workout for Seniors Volume I you can. With this audiobook, you’ll learn how to do it using step-by-step exercises that will have you saying goodbye to joint pain forever. If you want a beginner’s guide to strength training exercises at home, then this is the perfect tool for you.
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Workout for Seniors Volume I
- Home Guide to Strength Training
- Narrated by: Natalie Gooding
- Length: 3 hrs and 44 mins
- Release date: 17-01-23
- Language: English
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Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
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