Showing results for "The Twenty" in Evolution & Genetics
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Workout: 80/20 Workout
- The Simple Science to Gaining More Muscle by Training Less
- By: Felix Harder
- Narrated by: Carl Moore
- Length: 54 mins
- Unabridged
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Want to know how 80% of muscle building can be achieved through only 20% effort? Then you want to listen to this audiobook! It shows you how much easier and less time-consuming your workout and dieting routine can be if you simply focus on a few critical exercises and diet strategies. The value of the 80/20 Rule is to focus on the 20% in bodybuilding that really matters. Once you have identified these critical factors, you can expect faster than usual muscle growth and fat loss, with just a few important exercises and a handful of simple diet strategies.
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Workout: 80/20 Workout
- The Simple Science to Gaining More Muscle by Training Less
- Narrated by: Carl Moore
- Series: Bodybuilding, Book 6
- Length: 54 mins
- Release date: 05-08-16
- Language: English
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Regular price: £3.99 or 1 Credit
Sale price: £3.99 or 1 Credit
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Up, Not Down Syndrome
- Uplifting Lessons Learned from Raising a Son with Trisomy 21
- By: Nancy M. Schwartz
- Narrated by: Barbara Rich
- Length: 4 hrs and 1 min
- Unabridged
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Up, Not Down Syndrome is a love letter and a map. Experience how it feels to think your life is over after having an unlovable baby. At first, the loss seems impossible to overcome. Alex becomes the author's greatest teacher. Love is stronger than fear. Everyone has gifts. The book consists of three parts: the story, the lessons that Alex taught the writer and Alex's perspective. Up, Not Down Syndrome is a promise to stay positive, no matter what: up, not down.
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Up, Not Down Syndrome
- Uplifting Lessons Learned from Raising a Son with Trisomy 21
- Narrated by: Barbara Rich
- Length: 4 hrs and 1 min
- Release date: 24-04-20
- Language: English
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Regular price: £11.99 or 1 Credit
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21 урок для XXI века
- By: Юваль Ной Харари
- Narrated by: Михаил Хрусталев
- Length: 11 hrs and 43 mins
- Unabridged
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21 урок для XXI века — третья книга Юваля Харари, автора изданных на 50 языках мира бестселлеров "Sapiens. Краткая история человечества" и "Homo Deus. Краткая история будущего". В ней сорокатрехлетний профессор истории, которого называют самым ярким мыслителем нашего времени, обратился к проблемам сегодняшнего дня. Что происходит в современном мире и каков глубинный смысл этих событий? Почему либеральная демократия переживает кризис? Как быть с эпидемией фейковых новостей? Как не стать рабами компьютерных алгоритмов? Удастся ли предотвратить экологический коллапс?
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21 урок для XXI века
- Narrated by: Михаил Хрусталев
- Length: 11 hrs and 43 mins
- Release date: 02-07-24
- Language: Russian
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Regular price: £7.99 or 1 Credit
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