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The duo behind the chart-topping podcast Things You Can't Ask Yer Mum take a deep-dive into the ups and downs of life. Lizzy and Lindsey share the twists and turns of their own experiences in their usual hilariously honest style, offering reassurance on all the questions you just might be too afraid to ask. The book embodies what Lindsey and Lizzy have had through their friendship: the ability to honestly pass on their own experiences in life in order to help the other.

This book is packed with powerful insight and truth that is born from authentic experience. It offers an in-depth description of the principal offenses working against a healthy level of self-confidence. From personal experiences with abuse, family trauma, ugly duckling syndrome, and low self-esteem, I have drawn out the solutions for restoring your confidence and organized them into 16 laws. Each law represents an integral part of the life experience, whether with a cheating and lying partner or an unappreciative employer, the daily assaults breaking your down confidence are exposed.