Showing results for "The Power of Your Subconscious Mind" in Physical Illness & Disease

The mind-body connection is a well-established phenomenon in modern medicine, and many healthcare practitioners recognize the importance of incorporating positive affirmations into cancer treatment. Studies have shown that cancer patients who practice positive affirmations experience less anxiety, depression, and pain, and have a more positive outlook on life.

The number one cause of insomnia lives in your subconscious mind. You toss and turn at night, trying to quiet your thoughts enough to fall asleep. Or you wake up hours before your alarm and stare at the ceiling, hoping that this time you’ll manage just a little bit more rest before sunrise...yet no matter how much you want it, sleep remains elusive. The truth is, for anyone suffering with ongoing sleeplessness, melatonin and a better mattress just aren’t going to cut it.

You toss and turn at night, trying to quiet your thoughts enough to fall asleep. Or you wake up hours before your alarm and stare at the ceiling, hoping that this time you’ll manage just a little bit more rest before sunrise. Either way, it’s actually your fear of not getting enough sleep that’s keeping you awake. The only way to finally get a good night’s sleep is to retrain your subconscious mind and eliminate that dread.

Belief and positive thinking are essential components of the healing journey, and positive affirmations are a powerful tool that can help us cultivate the right mindset and attitude to overcome type 2 diabetes. That's why we created a book that offers fourteen 5-minute evening and morning sessions designed to last a full week. You can continue reading and repeating the affirmations each week for as long as needed to assist you in your battle to heal from type 2 diabetes.