Showing results for "The Letters" in Emotions

This book was designed to be listened not just once, or in order, letter by letter, but to be used again and again as a tool when you encounter difficult emotions and experiences, to help you feel less alone. It is based on something that helped Jazz Thornton on her own journey towards mental health. A good friend wrote her a set of letters, each in a separate labelled envelope. Every letter was specifically designed to help fight a particular feeling or situation, and Jazz read them all many times.

This audiobook of mental health pep talks is designed for you to get support and encouragement for whatever your mood or circumstance is...Whether it's a simple "listen to this if you're overwhelmed with your workload" or a more serious "listen this if you feel like giving up on life", Letters to Eunoia manages to meet the listener wherever they currently are on the spectrum of emotional difficulty with love, compassion, and understanding.

How 3 little letters will change your life—how to use and to break down the thought process

Who helped you become the person you are today? As Nancy Davis Kho approached a milestone birthday, she decided to answer that question by sending thank-you letters to the many people who had influenced her, helped her, and inspired her over the years: family, friends, mentors, teachers, co-workers, even a couple of former friends and exes. While her recipients always seemed genuinely pleased to read the letters, what Nancy never expected was the profound and positive effect the process would have on her.

If you’re looking for a pleasant listen with cotton candy and sugar coatings and $--t, this is not for you. This is a raw listen that will strike some chords, especially if you are aware of someone in your life that is contemplating suicide. This is not the audiobook for you if you are looking for someone who is going to tell you it’s not your fault and make you feel better about yourself. This is the audiobook that’s going to hold you (all of you) accountable for helping out everyone everywhere because we are all connected.

Endearing and enlightening. Dear Hunter, is a book that listeners won’t soon forget. Matt DiGeronimo holds his young son’s hand, pulls him across the boundaries of time for a father-son sit-down, discussing life’s most complex issues with graceful simplicity. DiGeronimo guides his future Hunter through the vicissitudes of life that he will face, bringing us along on the journey. Gentle and pensive in its delivery, yet powerful and impactful in its message, no topic is off limits.

Este libro nació como resultado de haber llegado a un punto ciego durante mi última terapia psicológica. He hecho varias durante mi vida: terapia de pareja, terapia para padres... Hace un año; decidí iniciar una terapia dedicada completamente a mí. El comienzo fue extraordinario. A un cierto punto: bloqueo total. El flujo de pensamientos se detuvo por completo...

Drawing on the author’s seven years of caring for his mother through Alzheimer's, Be With: Letters to a Caregiver is what its title promises: four dispatches to an anonymous long-term caregiver. In brief passages that cast fresh light on what it means to live with dementia, Barnes shares trials, insights, solace - and, ultimately, inspiration.