Showing results for "The Last Academy" in Health & Wellness

Join me, Louise May, Midwife and Mum of 3 for a weekly chat on all things pregnancy and parenthood...completely unfiltered! Becoming a parent is one of life’s greatest journeys, but let’s be real, there are days when it can be really hard work! I will break down subjects, both pre-natal and post-natal, along with my guests, in a fun and educational way. Our aim for this podcast is to educate and empower today’s modern parents with the most up-to-date and evidence-based information. Parenthood can be challenging, but we’ve got your back! Hosted on Acast. See acast.com/privacy for more ...

I want to give you an unlimited motivational gift that you can use to stick to your weight loss journey every day. It is time to take things to the next level, and not only will you progress in your journey to lose weight, but you will enjoy it with the great power of meditation. Weight loss isn’t a linear event over time. When you cut calories, you may drop weight for the first few weeks, for example, and then something changes.