Showing results for "The Kindness Method Shahroo Izadi" in Personal Development
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The Kindness Method
- The Highly Effective (and extremely enjoyable) Way to Change Your Habits
- By: Shahroo Izadi
- Narrated by: Shahroo Izadi
- Length: 4 hrs and 58 mins
- Unabridged
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Overall4.5 out of 5 stars 274
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Performance4.5 out of 5 stars 235
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Story4.5 out of 5 stars 227
The Kindness Method is the key to breaking unwanted habits for good. By combining her own therapeutic style, personal experience and techniques learned from working in substance misuse, Shahroo Izadi shares simple steps that help strengthen your willpower like a muscle, so you can sustain motivation for the long haul.Shahroo shares her totally non-judgmental and flexible process for mapping and changing your habits, based on treating yourself with the compassion and understanding that would normally be reserved for others.
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5 out of 5 stars
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I am surprised but this really works
- By Grace on 27-07-18
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The Kindness Method
- The Highly Effective (and extremely enjoyable) Way to Change Your Habits
- Narrated by: Shahroo Izadi
- Length: 4 hrs and 58 mins
- Release date: 14-06-18
- Language: English
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Regular price: £7.99 or 1 Credit
Sale price: £7.99 or 1 Credit
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