Showing results for "The Joy of Science" in Sports & Outdoors

Our choice of location, time, direction, duration, walking companion and gait, as well as the weather we opt to walk in, can transform our daily stroll. Here, Annabel Streets shares the thrill of 52 walking styles, explaining the latest science behind each one, and provides practical tips for making the most of your daily steps. 52 Ways to Walk is a revelatory and informative handbook for anyone stuck in a walking rut, curious about the lesser-known benefits of walking or merely in need of some on-foot novelty and adventure.

Anyone who has ever gazed up at the sky or stared out of the window knows something about birds. In this fun, eye-opening and inspiring book, award-winning nature writer Simon Barnes paints a riveting picture of how birdwatching has framed his life and can help us all to a better understanding of our place on this planet. How to be a Bad Birdwatcher shows why birdwatching is not the preserve of twitchers, but one of the simplest, cheapest and most rewarding pastimes around.

Dr. Mark Cucuzzella explains the simple mechanics of how our bodies have evolved and adapted to run. Despite our natural ability and our human need to run, each year more than half of all runners suffer injuries. Pain and discouragement inevitably follow. Cucuzzella's book outlines the proven, practical techniques to avoid injury and reach the goal of personal fitness and overall health.

Když se v roce 1956 budoucí slavná Elsa narodila, byla už Joy Adamsonová známou ochránkyní zvířat. Lvíče nešťastnou náhodou spolu se svými dvěma bratry přišlo o matku a manželé Adamsonovi je zachránili a vychovali. Lvy poslali do evropské zoologické zahrady a Elsa zůstala s nimi. Byť se u nich měla skvěle a dávali jí v rámci možností velkou svobodu a volnost, snažili se přesto v Else rozvinout její přirozené lovecké instinkty tak, aby později mohla žít nezávisle, protože byli přesvědčeni, že zvířata ze zajetí mají být vrácena do volné přírody.

Follow Joy and her dog Quincy around the United States as they travel to and through the national parks.