Showing results for "The Joy of Being" in Relationships, Parenting & Personal Development

Ever sworn off alcohol for January and found yourself drinking by the 7th? Think there's 'no point' in just one drink? Welcome! There are millions of us. This inspirational, aspirational and highly relatable narrative champions the benefits of sobriety with a three-pronged approach combining the author's personal experience, factual reportage and contributions from expert sources and self-help advice for anyone who wants to reduce their alcohol intake or eliminate it completely.

It's time to discover the joy of being selfish and reclaim your life through the art of boundaries! Life coach and influencer @scarrednotscared Michelle Elman is here to teach you the practical side of self-love. Creating and upholding strong boundaries will teach others how to treat you, rid your life of drama and toxic relationships and allow you to love yourself and others in the best way you can.

Society, films, song lyrics and our parents are adamant that a happy ending has to be couple-shaped. Catherine Gray took a whole year off dating to find single satisfaction. She lifted the lid on the reasons behind the global single revolution, explored the bizarre ways cultures single-shame, detached from 'all the good ones are gone!' panic and debunked the myth that married people are much happier.

Retired wreckhead Catherine Gray, author of surprise best seller The Unexpected Joy of Being Sober, is now in her ninth sober year and has learnt a damn sight more. This hotly anticipated sequel enlists the help of experts and case studies, turning a curious, playful gaze onto provocative questions. Is alcohol a parenting aid? Why are booze and cocaine such a horse and carriage? Once an addict, always an addict? How do you feel safe—from alcohol, others and yourself—in sobriety?

Marriage is all about sharing: sharing space, sharing joys and sorrows, sharing hopes and dreams. Yet we often hold back a part of ourselves because we fear that being wholly transparent - about our past, our desires, our failures, our faults - will bring judgment, rejection, or even just unwanted friction to our relationship. We are afraid to be fully known. As a result, we never experience being fully loved. In this paradigm-shifting book, Ryan and Selena Frederick show you how to develop a see-through marriage, one that is marked by full transparency and confident vulnerability.

With That Sounds Fun, Annie offers an irresistible invitation to understand the meaning of fun, to embrace it and chase it, and to figure out what, exactly, sounds fun to you - then do it! Exploring some research and sharing some thoughts behind why fun matters, she shows you how to find, experience, and multiply your fun. With her signature storytelling style and whimsical vulnerability, Annie is the friend we all need to guide us back to staying true to ourselves and finding the fun we need.

Hidden just below the surface of ordinary day-to-day reality lies an abundance of pleasure and delight. By learning to look beyond your daily challenges, you can ease your stressed mind and body and rediscover the magic, mystery, sensuality, and joy that is possible in everyday life. Taking you step by step through a sensual journey of healing and transformation, Julia Hollenbery explores seven easily accessible spiritual “medicines” or pathways to discover more sensual pleasure and delight in your body, relationships, and way of being.

Andy Field brings together history, science, psychology, queer theory, and pop culture with his love of urban life and his own experiences—both as a city-dweller and as a performance artist—to forge creative connections: walking hand-in-hand with strangers, knocking on doors, staging encounters in parked cars. In considering twelve different kinds of encounters, from car rides to video calls to dog-walker chats in the park, Field argues "that in the spontaneity and joy of our meetings with each other, we might find the faint outline of a better future."

This is a book about Nothing. You could also say it’s a book about Everything. Most accurately perhaps, it’s a book about Nothing-as-Everything and Everything-as-Nothing. It takes as its spine an account of a specific experience that seemed to happen to me, during which there wasn’t very much “Me” around. There have been many names given to these kinds of “non-experiences”, depending on what tradition or viewpoint they are being seen from.

There could be over a billion adults worldwide who are alone. If you're one, we hope you're enjoying it as much as we are. If not, this book could show you why you may be a lot better off alone, at least temporarily, than you realize. We spend a lot of time alone. You're likely alone showering, writing, working around the home, napping, driving, maybe when sleeping at night, etc. Usually, we enjoy being alone, but trauma can break that tranquility.

The Joys of Being Alive is a poetic story of one woman's journey through recovery. The Joys of Being Alive takes listeners through her journey of recovery, learning to love herself and others, friendship, breakups, and more. It is a positive spin on what is sure to be a difficult subject for some. But, most definitely relatable. Please find your Joys of Being Alive in this audiobook.

We all obsess about worrying less, but worrying can actually be good for you. Similarly, we strive to be proactive and fast - but aren't there hidden benefits to procrastinating? The last thing a parent is meant to do is neglect their offspring, but children do amazing things when you just leave them alone. And at work we spend hours frantically brainstorming, but isn't there a benefit to just lazily staring out of the window? Everything Bad Is Good for You is a new series of short audiobooks dedicated to the much-maligned personality traits that we should actually be promoting.

Each day is a new day of discovery. Find out who you are and why you are here. To become a soul driven self.

Today we are all stretching ourselves more than ever to live up to life’s seemingly endless demands, so why do we still feel we are less than enough? Mattie James— mother, influencer, and CEO—believes that living a beautiful life amidst the chaos and pressures is possible. All it takes is a little everyday MAGIC.

Author Joel Primus grew up believing he needed to "do good" and "be good" to earn his parents' love and society's acceptance, but no matter what he accomplished, he never felt good enough. This underlying feeling of "badness," which he tried desperately to ignore, permeated much of his life. Psychiatrist Carl Jung calls the unsavory aspect of our personality the "shadow self," and the more we distance ourselves from it, the more anxiety, shame, and unworthiness grows.

Joy Gandell is a parent like you and, ever since she had her first child, has experienced the parenting stress every parent feels not knowing what to do and how to get it right. Since no guidebook was given at the birth of her 1st child, she has researched the right way to do things almost every step of the way. As time went on and her children grew and life situations became more complex, the search for answers got more frequent, and the questions deeper and seemingly more pressing. The constant pursuit for answers is a lonely place, so she created this podcast for like-minded parents who ...

Renowned actress and writer Evanna Lynch and award-winning psychologist and bestselling author Dr. Melanie Joy have conversations with changemakers about how to shift our thinking to create a more just world for people, animals, and the planet—and to cultivate personal transformation in the process.

Andy Field brings together history, science, psychology, queer theory, and pop culture with his love of urban life and his own experiences—both as a city-dweller and as a performance artist—to forge creative connections: walking hand-in-hand with strangers, knocking on doors, staging encounters in parked cars. In considering twelve different kinds of encounters, from car rides to video calls to dog-walker chats in the park, Field argues "that in the spontaneity and joy of our meetings with each other, we might find the faint outline of a better future."

It’s human nature to be afraid of being left behind and left alone. But when that fear becomes crippling to the point where your work and relationships are suffering, it’s time to do something about it. Congratulations for taking that brave first step toward overcoming your fear of abandonment.

50 Things to Know About Being Childfree by Choice by Kelly Hawkins offers a candid and humorous description of why she and several other women she interviewed have chosen not to have children. Most books on being childfree tell you about how it is an atypical decision. Although there's nothing wrong with that, and the decision is still not the norm, the number of women and couples that are choosing to lead a life without kids is on the rise.