Showing results for "The Group" in Cognitive Behavioral
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Anxiety Free
- How to Trust Yourself and Feel Calm
- By: Sam Owen
- Narrated by: Julie Maisey
- Length: 9 hrs and 12 mins
- Unabridged
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Overall3 out of 5 stars 4
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Performance4 out of 5 stars 3
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Story3.5 out of 5 stars 3
Facing challenges in your relationships, career, health or well-being? Worried important life goals seem to be slipping away? Whether you're faced with day-to-day nervous energy or experiencing a more crippling sensation of anxiety-induced panic attacks, sometimes life can test your nerves and stress levels. But there is a simple and effective way to facing your fears - both real and imagined threats, and making sure that you can bounce back from them stronger than ever before and go on to achieve your goals and lead a happier, more fulfilled life.
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Anxiety Free
- How to Trust Yourself and Feel Calm
- Narrated by: Julie Maisey
- Length: 9 hrs and 12 mins
- Release date: 29-11-18
- Language: English
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Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
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