Showing results for "The Express" in Relationships

The Assertiveness Workbook contains powerfully effective skills grounded in cognitive behavioral therapy (CBT) to help you communicate more effectively, improve social interactions, and express yourself with confidence and clarity. You'll learn how to set and maintain personal boundaries while staying connected, and discover ways to be more genuine and open in your relationships. Finally, you'll learn to defend yourself calmly if you're unfairly criticized or asked to submit to unreasonable requests.

Millions of American adults are now diagnosed with ADHD - you are not alone! But, most ‘self-help’ or psychology books are not targeted to your demographic. Which is why we dedicated an entire book to help you not only understand your ADHD, but learn to work with it so it doesn’t have to stop you from living your best life! And, the second part dives deep into Autism and how that form of neurodiversity will affect you.

Establishing clear personal boundaries is essential to creating and nurturing mutually respectful relationships based on equality. Setting limits can also protect you from getting involved in exploitative relationships, and help you avoid toxic personalities who don't have your best interests at heart. This evidence-based workbook will show you how to set healthy boundaries across all aspects of life - without sacrificing your kindness or compassion for others.

As diferenças gritantes no jeito de ser e de agir de homens e mulheres já não são novidade há tempos. O que continua sendo um dilema é como fazer dar certo uma relação entre duas pessoas que às vezes parecem ter vindo de planetas distintos. Compreender essas diferenças é parte da solução e é nisso que Gary Chapman vai ajudar você.

En este best seller internacional, el Dr. Gary Chapman revela cómo las personas expresan su amor en diferentes maneras. De hecho, hay cinco idiomas específicos del amor. Tiempo de calidad. Palabras de afirmación. Obsequios. Actos de servicio. Contacto físico. Lo que para ti dice mil cosas, podría ser un gesto sin sentido para tu pareja. Pero aquí, por fin, está la clave para comprender las necesidades únicas de nuestra otra mitad.

Whether you’ve just been diagnosed as a young child OR an adult, facing the challenges autism presents can be very overwhelming. Maybe you went into a mode of ‘masking’ to present yourself as neurotypical, or maybe that wasn’t an option for you. Either way, it's likely your mental health has been damaged along the way. Hiding your true self will take a burden on you in numerous ways, but it no longer has to be like that.

We never intend to be in a relationship to struggle, cause pain, and feel hurt. Yet it happens so often! What are we doing wrong when our intentions are right? Fights, misunderstandings, and disconnection can taint even the purest of love. And then one starts questioning, "Will we ever have a healthy and harmonious relationship?" or "Are we right for each other?” These thoughts can create a snowballing effect that leads to breakup. When, in reality, the question one should ask is: “How can we have a healthy and harmonious relationship and be good to each other?”

Parenting, marriage, and all the mess in between. Join Serena Terry (Mammy Banter) and her husband Mark for weekly chats on the ups and downs of being in your late 30s.

What is it about those folks who simply have it all - looks, money, power, but most importantly...the ability to influence, persuade, and lead other people. What is this factor that draws others in and gets them to follow these natural leaders with undying loyalty and enthusiasm to the very end...because nobody can achieve success alone. It certainly does seem like an otherworldly magical quality, doesn't it?

Communication is the most important aspect of our daily lives, yet most of us are not very good at it, and it takes a back seat in academic study. We learn history, science, and math, and we learn to memorize the spelling of words and their meanings as well as how to put them together in sentences through proper punctuation. However, we receive little instruction on how to use those words and sentences to express adequately our ideas, create consensus, resolve conflicts, and improve our alliances.

Welcome aboard the Lunatics Express podcast 🎙️✨ Come be crazy with us as we just talk the curious, be silly and share our personal insights on different topics 🤪 Get on with us on this wild, creative ride 🚀 Let us tickle your imagination and thoughts for the week 🤔😂

Hot-Mess Express is your go-to weekly podcast for genuine, unfiltered conversations about life, love, and everything in between.Hosted by the lively and candid couple Brooke and Michael Barton, this show delves into their unique lifestyle of living in a 43-foot fifth wheel trailer, balancing work-from-home careers, and navigating the joys and challenges of raising a blended family.Each episode is a delightful mix of personal anecdotes, trending product reviews, travel adventures, and local eatery explorations. Brooke, with her bubbly personality and penchant for being a "hot mess," and Michael...

Join Farlan and Tiffanie Williams as they bring you candid and unapologetically honest conversations about the ups, downs and everything in between when it comes to navigating family life, parenting, relationships and entrepreneurship. With their unique blend of wisdom, humor and relatability, this husband-and-wife duo keeps things authentic and inspirational for all families on their journey.

'The Raven Express - Making Sense of Our Times' will discuss global themes, current events, the big picture and intimate personal issues of life, from an archetypal Persona perspective.This podcast is for people searching for meaning in their life and for those who feel lost or weighed down by the pain that is engulfing this world. It is not for those who aren't interested in real, honest human talk on a soul to soul level. Katie and Jesse - mother and son, will discuss real concepts in this world, through the lens of the Persona Grata language and how we all fit into this as individuals on a ...

Join us as we dive into a world of parenting wisdom, early education, the wonders of outdoor play, and the quest for better air quality. The Early Childhood Project is a podcast series brought to you by The Indian Express in collaboration with the Bernard van Leer Foundation (BvLF). In this 10-part series, our host, Anuradha Varma speaks to experts, parents, and caregivers about the critical development of children, and how to lay the foundation for good health and learning, in later childhood and adulthood.

Love Matters is a podcast produced by The Indian Express and DW, Germany's international broadcaster that explores love, sex, and relationships in India. Currently hosted by Leeza Mangaldas, India’s top sexuality educator, Love Matters features conversations with remarkable guests whose unique expertise and lived experiences are sure to strike a chord.Each episode will navigate a complex and often taboo topic, unravelling identity, social norms, desire, gender, pleasure, and most of all, the irrepressible force that is love. If you have a question, topic idea, guest suggestion, or feedback, ...

Sometimes kids show big emotions and we as parents do not know what to do to help them through these feelings. When kids feel big emotions, they often don’t know how to manage them and what they need to do to help themselves. As parents, it is our job to help our children grow and become better at managing their emotions. This book is a short listen on some ways to help your child become better at managing and understanding their feelings.

In this book, you will discover how to establish clear, healthy limits in every aspect of your life. You'll gain knowledge about efficient communication techniques that will enable you to convey your demands and build trust with others.