Showing results for "The Dead" in Exercise & Fitness

You take pride in your all-around physical development—but have precious little time for it. You are serving your country, raising a family, training for a sport… You have been around too long to be fooled by pop fitness “high intensity” fads. The Quick and the Dead is designed for an advanced minimalist like you. A culmination of five years of research and experimentation, it distills cutting-edge science to a straightforward protocol of only two basic exercises you mastered years ago: kettlebell swings and power pushups.

BECOMING A LITTLE BETTER EVERY DAY.We focus on positive practices, including health and wellness, money, work-life balance, and all the tools and tricks and tips Andrew and Daniel use to better themselves every day. Learning how to practice the art of today will bring positive, incremental results that add up over time and help you be a happier and better version of yourself. If you're ready to learn with people who are on the same level as you, and not some mega-wealthy, overly advantaged influencer and superstar on how to live a life worth living, this is the book for you.Remember, tomorrow ...

Welcome to D&D, the podcast that talks about it all. Life, love, health, powerlifting, you name it, we're sure at some point it will be discussed. Sit down and listen up, as Quinlyn talks about her take on all things. Buckle up and enjoy.