Showing results for "The Bear Woman" in Health & Wellness

The struggles of a professional woman in her mid 50s with unmerciful weight gain, stress, and high cortisol levels. Learn all of the ways she is battling weight gain with ”the change” and her adventures in trying to find the key to stop her ever expanding waistline (when nothing seems to work).

There are some things we’d rather not face—and midlife is definitely one of them. Who wants to look in the mirror and see their mother? But when our minds feel foggy and pressures mount, we need to pause rather than panic. Dealing candidly with the struggles of midlife and menopause, Sarah Allen offers a refreshing biblical perspective to changing emotions, bodies and lives.

In this moving memoir, Shirley Smith, wife of NBA Champion and All-Star J. R. Smith, tells the story of giving birth to one of the youngest premature babies to survive - using her experience to heighten awareness of the crisis of Black maternal and infant health and pay tribute to Black women’s resilience.