Showing results for "The Baron" in Diets, Nutrition & Healthy Eating
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Weight Loss for People Who Feel Too Much
- A 4-Step, 8-Week Plan to Finally Lose the Weight, Manage Emotional Eating, and Find Your Fabulous Self
- By: Colette Baron-Reid
- Narrated by: Colette Baron-Reid
- Length: 9 hrs and 55 mins
- Unabridged
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Overall4.5 out of 5 stars 6
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Performance5 out of 5 stars 3
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Story5 out of 5 stars 3
Colette Baron-Reid understands the real reason many of us struggle to lose weight and keep it off. It isn't that we don't know what to eat or that we don't have enough willpower; it's that we are responding to feeling too much. Weight Loss for People Who Feel Too Much focuses on the keys to weight loss for sensitive people: managing empathy, setting and maintaining healthy boundaries, eating to support well-being, and dealing with challenging situations that can trigger disordered eating.
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5 out of 5 stars
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A beautiful narrative to listen to
- By David Clark on 01-05-19
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Weight Loss for People Who Feel Too Much
- A 4-Step, 8-Week Plan to Finally Lose the Weight, Manage Emotional Eating, and Find Your Fabulous Self
- Narrated by: Colette Baron-Reid
- Length: 9 hrs and 55 mins
- Release date: 01-01-13
- Language: English
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Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
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Binge Eating: Simple and Proven Steps to Take Control, Stop Dieting and Live the Happy Healthy Life You Deserve
- By: Nancy Mclaine
- Narrated by: Amy Baron Smolewski
- Length: 1 hr and 15 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
According to NEDA, people with binge eating disorders have a sixfold increase in mortality rates. We cannot let you become one of them.
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Binge Eating: Simple and Proven Steps to Take Control, Stop Dieting and Live the Happy Healthy Life You Deserve
- Narrated by: Amy Baron Smolewski
- Length: 1 hr and 15 mins
- Release date: 18-02-19
- Language: English
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Regular price: £6.99 or 1 Credit
Sale price: £6.99 or 1 Credit
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