Showing results for "Summary, Analysis, and Review of Dan Harris' 10% Happier" in Personal Success
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Summary, Analysis, and Review of Dan Harris's 10% Happier: How I Tamed the Voice in My Head, Reduced Stress without Losing My Edge, and Found Self-Help That Actually Works - A True Story
- By: Start Publishing Notes
- Narrated by: Michael Gilboe
- Length: 29 mins
- Unabridged
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Overall1 out of 5 stars 1
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In 10% Happier, Dan Harris takes listeners on his journey to adopt meditation and practice mindfulness. The story begins with Harris chronicling a personal panic attack on national television while he was filling in as a News Reader for a colleague. According to the Nielsen ratings data, over five million saw his panic attack, which was the result of an extended period of what Harris calls "mindlessness", where he was focused on professional advancement and adventure.
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Summary, Analysis, and Review of Dan Harris's 10% Happier: How I Tamed the Voice in My Head, Reduced Stress without Losing My Edge, and Found Self-Help That Actually Works - A True Story
- Narrated by: Michael Gilboe
- Length: 29 mins
- Release date: 30-10-17
- Language: English
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Regular price: £2.99 or 1 Credit
Sale price: £2.99 or 1 Credit
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