Showing results for "Stay with Me" in Health & Wellness

This is the very raw story of a man who served his country, fought in the Falklands, and then, had extreme difficulty adjusting after the war. But it is actually much more than that. Yes, like many veterans of combat he fought - and continues to fight - with post-traumatic stress disorder. However, the factors leading to his PTSD began long before he ever put on his uniform and picked up a gun.

Being diagnosed with cancer is frightening; learning that the cancer is late stage takes that fear to unknown depths. After a year of brutal treatment, Mo Haque heard the dreaded words, 'There is nothing else we can do for you.' His cancer was terminal and left him questioning the price we put on life. Three years on from the 'small chance' of survival the experts had given him, Mo shares his incredible story: of despair and suffering, of hope and healing, of vulnerability and authenticity. This audiobook is for anyone going through the most challenging of times.

As we age, our memory naturally declines - but there are scientifically proven ways to enhance brain and memory function. This book, grounded in cutting-edge neuroscience, will help you get started. The Neuroscience of Memory offers a seven-step memory-improvement program based on the latest research. You'll find powerful tools to optimize your brain and memory function, increase neural connections, and stay mentally sharp both now and in the long run.

Welcome to "Sunnyside Su Me Up," the podcast that energizes your life one blissful bite at a time! Join Sunnyside Su as she shares her passion for living your best life through a holistic approach that includes healthy and effective weight release strategies, smart dietary choices to reduce inflammation and pain in the body and easy and delicious food prep tips. Explore a variety of guilt free wholesome recipes, creative snack ideas and expert guidance on eating gluten and dairy free, eliminating conventional sugar, all while watching your waistline.#glutenfree #dairyfree #sugarfree #vegan...